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Nutritional Facts: The Old Barn Inn Breakfast/Brunch Quiche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
breakfast sausage
1 dozen (528g)
eggs
2 cups (226g)
cheese
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
garlic powder
2 (200g)
crescent rolls
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 4.9 3.9 1.1 n/a n/a n/a 0.7 0.0 11 1
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 5.2 4.3 1.9 n/a n/a n/a 0.8 0.0 12 1
Ash (g) 12.5 5.6 10.0 n/a n/a n/a 3.4 0.2 32 3
Aspartic acid (g) 7.3 7.0 2.7 n/a n/a n/a 1.1 0.1 18 2
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 59.0 295.7 1,123.2 n/a n/a n/a 118.0 36.3 1,632 163
Calories 1,539.1 755.0 748.1 n/a n/a n/a 614.0 19.5 3,676 368
Calories (kj) 6,433.2 3,162.7 3,132.4 n/a n/a n/a 2,568.0 81.7 15,378 1,538
Carbohydrates (g) 0.0 3.8 18.8 n/a n/a n/a 104.0 1.4 128 13
Cholesterol (mg) 381.4 1,964.2 144.6 n/a n/a n/a 100.0 4.3 2,594 259
Copper (mg) 0.4 0.4 0.1 n/a n/a n/a 0.3 0.0 1 0
Cystine (g) 0.9 1.4 0.3 n/a n/a n/a 0.4 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 7.4 0.0 7 1
Folate (mcg) 13.6 248.2 11.3 n/a n/a n/a 368.0 1.5 643 64
Folate, DFE (mcg) 13.6 248.2 11.3 n/a n/a n/a 552.0 1.5 827 83
Folate, food (mcg) 13.6 248.2 11.3 n/a n/a n/a 106.0 1.5 381 38
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 262.0 0.0 262 26
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.0 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 12.2 8.8 9.2 n/a n/a n/a 5.5 0.2 36 4
Glycine (g) 5.3 2.3 0.7 n/a n/a n/a 0.7 0.0 9 1
Histidine (g) 2.5 1.6 1.8 n/a n/a n/a 0.4 0.0 6 1
Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.2 9.2 1.9 n/a n/a n/a 7.0 0.0 24 2
Isoleucine (g) 3.2 3.5 2.1 n/a n/a n/a 0.8 0.1 10 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.9 5.7 3.9 n/a n/a n/a 1.4 0.1 17 2
Lysine (g) 6.7 4.8 4.4 n/a n/a n/a 0.7 0.1 17 2
Magnesium (mg) 77.2 63.4 67.8 n/a n/a n/a 50.0 4.0 262 26
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a n/a n/a 1.1 0.0 1 0
Methionine (g) 2.1 2.0 1.2 n/a n/a n/a 0.4 0.0 6 1
Monounsaturated Fat (g) 56.2 19.3 16.2 n/a n/a n/a 5.9 0.3 98 10
Niacin (mg) 28.4 0.4 0.2 n/a n/a n/a 6.6 0.0 36 4
Pantothenic acid (mg) 3.3 8.1 2.2 n/a n/a n/a 1.3 0.1 15 1
Phenylalanine (g) 2.9 3.6 2.3 n/a n/a n/a 0.9 0.0 10 1
Phosphorus (mg) 740.0 1,045.4 904.0 n/a n/a n/a 202.0 28.4 2,920 292
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 16.9 10.1 1.6 n/a n/a n/a 2.3 0.0 31 3
Potassium (mg) 1,334.8 728.6 820.4 n/a n/a n/a 208.0 46.1 3,138 314
Proline (g) 4.1 2.7 4.5 n/a n/a n/a 1.8 0.1 13 1
Protein (g) 88.2 66.3 44.4 n/a n/a n/a 19.0 1.0 219 22
Retinol (mcg) 54.5 844.8 334.5 n/a n/a n/a 10.0 9.5 1,253 125
Riboflavin (mg) 0.9 2.4 1.0 n/a n/a n/a 1.0 0.0 5 1
Saturated Fat (g) 41.6 16.5 34.7 n/a n/a n/a 3.2 0.7 97 10
Selenium (mcg) 0.0 162.1 36.6 n/a n/a n/a 59.2 0.6 259 26
Serine (g) 3.4 5.1 2.1 n/a n/a n/a 1.0 0.1 12 1
Sodium (mg) 3,400.5 749.8 2,183.2 n/a n/a n/a 918.0 14.9 7,266 727
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 2.0 n/a n/a n/a n/a 8.6 n/a 11 1
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 1.3 0.2 0.1 n/a n/a n/a 1.1 0.0 3 0
Threonine (g) 3.5 2.9 1.4 n/a n/a n/a 0.6 0.0 9 1
Tocopherol, alpha (mg) 2.5 5.5 n/a n/a n/a n/a 0.7 n/a 9 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 2.6 n/a n/a n/a n/a n/a n/a 3 0
Total Fat (g) 128.8 50.2 55.3 n/a n/a n/a 12.8 1.1 248 25
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.1 0.2 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.7 0.9 0.6 n/a n/a n/a 0.2 0.0 2 0
Tyrosine (g) 2.5 2.6 2.4 n/a n/a n/a 0.6 0.0 8 1
Valine (g) 3.5 4.5 2.7 n/a n/a n/a 0.9 0.1 12 1
Vitamin A, IU (IU) 186.1 2,851.2 1,593.3 n/a n/a n/a 42.0 42.1 4,715 471
Vitamin A, RAE (mcg) 54.5 844.8 359.3 n/a n/a n/a 10.0 10.1 1,279 128
Vitamin B-12 (mcg) 5.4 4.7 2.9 n/a n/a n/a 0.5 0.1 14 1
Vitamin B-6 (mg) 1.5 0.9 0.3 n/a n/a n/a 0.1 0.0 3 0
Vitamin C (mg) 3.2 0.0 0.0 n/a n/a n/a 0.0 0.5 4 0
Vitamin D (IU) 122.6 433.0 n/a n/a n/a n/a 0.0 n/a 556 56
Water (g) 226.0 402.1 97.5 n/a n/a n/a 60.8 26.7 813 81
Zinc (mg) 9.4 6.8 6.8 n/a n/a n/a 2.2 0.1 25 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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