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Nutritional Facts: Cinnamon Pull-Apart Bread from Scratch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (8g)
active dry yeast
1 1/3 cups (316g)
warm water
1 teaspoon (4g)
sugar
2 tablespoons (27g)
olive oil
2 teaspoons (12g)
salt
3 1/2 cups (438g)
flour
1/3 cup (67g)
sugar
1 teaspoon (3g)
cinnamon
1/2 cup (114g)
butter
1 cup (220g)
brown sugar
2 teaspoons (10g)
water
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 1.5 n/a 0.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.0 0.0 1.8 n/a 0.0 0.0 n/a n/a 2 0
Ash (g) 0.5 0.3 0.0 0.0 12.0 2.1 0.0 0.1 2.4 1.0 0.0 18 2
Aspartic acid (g) 0.3 n/a n/a 0.0 0.0 1.9 n/a 0.0 0.1 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.4 9.5 0.0 0.3 2.9 65.6 0.7 26.2 27.2 182.6 0.3 318 26
Calories 26.0 0.0 16.3 238.7 0.0 1,592.5 257.7 6.5 813.8 836.0 0.0 3,787 316
Calories (kj) 108.9 0.0 68.0 998.7 0.0 6,663.1 1,077.6 27.0 3,403.9 3,498.0 0.0 15,845 1,320
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 3.3 0.0 4.2 0.0 0.0 333.9 66.6 2.1 0.1 215.8 0.0 626 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 244 20
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 1.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 2.2 0.0 0.0 0.0 0.0 11.8 0.0 1.4 0.0 0.0 0.0 15 1
Folate (mcg) 187.2 0.0 0.0 0.0 0.0 800.6 0.0 0.2 3.4 2.2 0.0 994 83
Folate, DFE (mcg) 187.2 0.0 0.0 0.0 0.0 1,273.1 0.0 0.2 3.4 2.2 0.0 1,466 122
Folate, food (mcg) 187.2 0.0 0.0 0.0 0.0 126.9 0.0 0.2 3.4 2.2 0.0 320 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 673.8 0.0 0.0 0.0 0.0 0.0 674 56
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2.4 n/a 2 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 3.0 n/a 3 0
Glutamic acid (g) 0.5 n/a n/a 0.0 0.0 15.2 n/a 0.0 0.2 n/a n/a 16 1
Glycine (g) 0.2 n/a n/a 0.0 0.0 1.6 n/a 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 1.0 n/a 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.0 0.2 0.0 20.3 0.0 0.2 0.0 1.6 0.0 23 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 1.6 n/a 0.0 0.1 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 0.0 3.1 n/a 0.0 0.1 n/a n/a 3 0
Lysine (g) 0.3 n/a n/a 0.0 0.0 1.0 n/a 0.0 0.1 n/a n/a 1 0
Magnesium (mg) 4.3 3.2 0.0 0.0 0.1 96.3 0.0 1.6 2.3 19.8 0.1 128 11
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.5 0.0 0.1 0.0 4 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.8 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 19.7 0.0 0.4 0.0 0.0 23.9 0.0 0.0 44 4
Niacin (mg) 3.2 0.0 0.0 0.0 0.0 25.8 0.0 0.0 0.0 0.2 0.0 29 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.1 0.3 0.0 3 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0.0 2.3 n/a 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 51.0 0.0 0.0 0.0 0.0 472.5 0.0 1.7 27.2 8.8 0.0 561 47
Phytosterols n/a n/a n/a 59.7 0.0 n/a n/a 0.7 n/a n/a n/a 60 5
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.8 0.0 1.8 0.0 0.0 3.5 0.0 0.0 8 1
Potassium (mg) 76.4 3.2 0.1 0.3 1.0 468.1 1.3 11.3 27.2 292.6 0.1 882 73
Proline (g) 0.1 n/a n/a 0.0 0.0 5.2 n/a 0.0 0.1 n/a n/a 5 0
Protein (g) 3.2 0.0 0.0 0.0 0.0 45.2 0.0 0.1 1.0 0.3 0.0 50 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 762 63
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.1 0.0 0.0 3.7 0.0 0.7 0.0 0.0 58.3 0.0 0.0 63 5
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 148.3 0.4 0.1 1.1 2.6 0.0 153 13
Serine (g) 0.2 n/a n/a 0.0 0.0 2.3 n/a 0.0 0.1 n/a n/a 2 0
Sodium (mg) 4.1 9.5 0.0 0.5 4,651.0 8.8 0.7 0.3 810.4 61.6 0.3 5,547 462
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 4.2 n/a n/a n/a 66.5 0.0 n/a 208.0 n/a 279 23
Sugar (g) 0.0 0.0 4.2 0.0 0.0 1.2 66.5 0.1 0.1 213.4 0.0 285 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 1.2 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 3.9 0.0 0.3 0.0 0.1 2.6 0.0 0.0 7 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 1.7 n/a 0.3 0.0 n/a n/a 2 0
Total Fat (g) 0.6 0.0 0.0 27.0 0.0 4.3 0.0 0.0 92.1 0.0 0.0 124 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 3.4 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 3.7 n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.6 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 1.4 n/a 0.0 0.0 n/a n/a 2 0
Valine (g) 0.2 n/a n/a 0.0 0.0 1.8 n/a 0.0 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 2,836.4 0.0 0.0 2,844 237
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 776.3 0.0 0.0 777 65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 68 6
Water (g) 0.4 315.6 0.0 0.0 0.0 52.2 0.0 0.3 18.0 2.9 9.7 399 33
Zinc (mg) 0.6 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.1 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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