Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 teaspoons (8g) active dry yeast |
1 1/3 cups (316g) warm water |
1 teaspoon (4g) sugar |
2 tablespoons (27g) olive oil |
2 teaspoons (12g) salt |
3 1/2 cups (438g) flour |
1/3 cup (67g) sugar |
1 teaspoon (3g) cinnamon |
1/2 cup (114g) butter |
1 cup (220g) brown sugar |
2 teaspoons (10g) water |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Ash (g) | 0.5 | 0.3 | 0.0 | 0.0 | 12.0 | 2.1 | 0.0 | 0.1 | 2.4 | 1.0 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.4 | 9.5 | 0.0 | 0.3 | 2.9 | 65.6 | 0.7 | 26.2 | 27.2 | 182.6 | 0.3 | 318 | 26 |
| Calories | 26.0 | 0.0 | 16.3 | 238.7 | 0.0 | 1,592.5 | 257.7 | 6.5 | 813.8 | 836.0 | 0.0 | 3,787 | 316 |
| Calories (kj) | 108.9 | 0.0 | 68.0 | 998.7 | 0.0 | 6,663.1 | 1,077.6 | 27.0 | 3,403.9 | 3,498.0 | 0.0 | 15,845 | 1,320 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 3.3 | 0.0 | 4.2 | 0.0 | 0.0 | 333.9 | 66.6 | 2.1 | 0.1 | 215.8 | 0.0 | 626 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 244 | 20 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Folate (mcg) | 187.2 | 0.0 | 0.0 | 0.0 | 0.0 | 800.6 | 0.0 | 0.2 | 3.4 | 2.2 | 0.0 | 994 | 83 |
| Folate, DFE (mcg) | 187.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,273.1 | 0.0 | 0.2 | 3.4 | 2.2 | 0.0 | 1,466 | 122 |
| Folate, food (mcg) | 187.2 | 0.0 | 0.0 | 0.0 | 0.0 | 126.9 | 0.0 | 0.2 | 3.4 | 2.2 | 0.0 | 320 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 56 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.4 | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.0 | n/a | 3 | 0 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 15.2 | n/a | 0.0 | 0.2 | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 20.3 | 0.0 | 0.2 | 0.0 | 1.6 | 0.0 | 23 | 2 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 4.3 | 3.2 | 0.0 | 0.0 | 0.1 | 96.3 | 0.0 | 1.6 | 2.3 | 19.8 | 0.1 | 128 | 11 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 19.7 | 0.0 | 0.4 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 44 | 4 |
| Niacin (mg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 29 | 2 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 51.0 | 0.0 | 0.0 | 0.0 | 0.0 | 472.5 | 0.0 | 1.7 | 27.2 | 8.8 | 0.0 | 561 | 47 |
| Phytosterols | n/a | n/a | n/a | 59.7 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 60 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 1.8 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 76.4 | 3.2 | 0.1 | 0.3 | 1.0 | 468.1 | 1.3 | 11.3 | 27.2 | 292.6 | 0.1 | 882 | 73 |
| Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 5.2 | n/a | 0.0 | 0.1 | n/a | n/a | 5 | 0 |
| Protein (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 45.2 | 0.0 | 0.1 | 1.0 | 0.3 | 0.0 | 50 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 762 | 63 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 0.7 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 63 | 5 |
| Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 148.3 | 0.4 | 0.1 | 1.1 | 2.6 | 0.0 | 153 | 13 |
| Serine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 4.1 | 9.5 | 0.0 | 0.5 | 4,651.0 | 8.8 | 0.7 | 0.3 | 810.4 | 61.6 | 0.3 | 5,547 | 462 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 4.2 | n/a | n/a | n/a | 66.5 | 0.0 | n/a | 208.0 | n/a | 279 | 23 |
| Sugar (g) | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 1.2 | 66.5 | 0.1 | 0.1 | 213.4 | 0.0 | 285 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.3 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.2 | n/a | 1.7 | n/a | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.6 | 0.0 | 0.0 | 27.0 | 0.0 | 4.3 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 124 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 2,836.4 | 0.0 | 0.0 | 2,844 | 237 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 776.3 | 0.0 | 0.0 | 777 | 65 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 68 | 6 |
| Water (g) | 0.4 | 315.6 | 0.0 | 0.0 | 0.0 | 52.2 | 0.0 | 0.3 | 18.0 | 2.9 | 9.7 | 399 | 33 |
| Zinc (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.