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Nutritional Facts: Baked Buffalo Chicken Taquitos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
1/8 cup (0g)
buffalo
1 cup (113g)
monterey jack cheese
1/8 cup (17g)
blue cheese
12 1/2 ounces (354g)
chicken breasts
8 (240g)
flour tortillas
1 to taste (0g)
kosher salt
Total 1 serving
Alanine (g) 0.2 n/a 0.8 0.1 4.2 0.7 n/a 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a 1.0 0.1 4.6 0.9 n/a 7 2
Ash (g) 1.5 n/a 4.0 0.9 3.6 5.7 n/a 16 4
Aspartic acid (g) 0.6 n/a 1.8 0.2 6.6 0.9 n/a 10 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 111.3 n/a 843.0 89.1 39.0 309.6 n/a 1,392 348
Calories 388.5 n/a 421.5 59.6 609.6 748.8 n/a 2,228 557
Calories (kj) 1,625.6 n/a 1,765.1 249.2 2,551.7 3,132.0 n/a 9,324 2,331
Carbohydrates (g) 4.6 n/a 0.8 0.4 0.0 123.2 n/a 129 32
Cholesterol (mg) 125.0 n/a 100.6 12.7 226.8 0.0 n/a 465 116
Copper (mg) 0.0 n/a 0.0 0.0 0.1 0.3 n/a 1 0
Cystine (g) 0.0 n/a 0.1 0.0 1.0 0.4 n/a 2 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 7.4 n/a 7 2
Folate (mcg) 12.5 n/a 20.3 6.1 14.2 249.6 n/a 303 76
Folate, DFE (mcg) 12.5 n/a 20.3 6.1 14.2 403.2 n/a 456 114
Folate, food (mcg) 12.5 n/a 20.3 6.1 14.2 28.8 n/a 82 20
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 220.8 n/a 221 55
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.5 n/a 6.8 0.9 10.9 6.8 n/a 27 7
Glycine (g) 0.2 n/a 0.5 0.1 4.4 0.8 n/a 6 1
Histidine (g) 0.2 n/a 1.0 0.1 2.2 0.5 n/a 4 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 n/a 0.8 0.1 2.6 8.0 n/a 12 3
Isoleucine (g) 0.4 n/a 1.7 0.2 3.8 0.7 n/a 7 2
Lactose (g) 3.6 n/a n/a n/a n/a n/a n/a 4 1
Leucine (g) 0.7 n/a 2.6 0.3 5.4 1.4 n/a 11 3
Lysine (g) 0.6 n/a 2.3 0.3 6.1 0.5 n/a 10 2
Magnesium (mg) 10.2 n/a 30.5 3.9 88.6 52.8 n/a 186 47
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.1 1.2 n/a 1 0
Methionine (g) 0.2 n/a 0.7 0.1 2.0 0.4 n/a 3 1
Monounsaturated Fat (g) 9.8 n/a 9.9 1.3 13.5 9.3 n/a 44 11
Niacin (mg) 0.2 n/a 0.1 0.2 35.1 8.6 n/a 44 11
Pantothenic acid (mg) 0.6 n/a 0.2 0.3 2.8 0.4 n/a 4 1
Phenylalanine (g) 0.3 n/a 1.5 0.2 2.9 1.0 n/a 6 1
Phosphorus (mg) 120.4 n/a 501.7 65.3 616.7 297.6 n/a 1,602 400
Polyunsaturated Fat (g) 1.6 n/a 1.0 0.1 6.9 3.8 n/a 14 3
Potassium (mg) 156.8 n/a 91.5 43.2 779.7 372.0 n/a 1,443 361
Proline (g) 0.8 n/a 3.1 0.4 3.4 2.3 n/a 10 2
Protein (g) 6.7 n/a 27.7 3.6 73.9 19.9 n/a 132 33
Retinol (mcg) 407.8 n/a 217.0 32.4 85.1 0.0 n/a 742 186
Riboflavin (mg) 0.1 n/a 0.4 0.1 0.3 0.6 n/a 2 0
Saturated Fat (g) 21.9 n/a 21.5 3.2 9.4 4.5 n/a 61 15
Selenium (mcg) 2.7 n/a 16.4 2.4 58.8 53.3 n/a 134 33
Serine (g) 0.4 n/a 1.6 0.2 2.6 1.0 n/a 6 1
Sodium (mg) 364.7 n/a 605.7 235.4 223.3 1,526.4 n/a 2,955 739
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 3.6 n/a 0.6 0.1 0.0 4.6 n/a 9 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.2 1.3 n/a 2 0
Threonine (g) 0.3 n/a 1.0 0.1 3.1 0.6 n/a 5 1
Tocopherol, alpha (mg) 0.3 n/a 0.3 0.0 1.0 0.5 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 38.9 n/a 34.2 4.8 32.8 18.6 n/a 129 32
TransFatty acids n/a n/a n/a n/a 0.4 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.4 0.1 0.8 0.3 n/a 2 0
Tyrosine (g) 0.3 n/a 1.3 0.2 2.4 0.6 n/a 5 1
Valine (g) 0.4 n/a 1.8 0.3 3.6 0.9 n/a 7 2
Vitamin A, IU (IU) 1,525.6 n/a 869.0 128.8 294.2 0.0 n/a 2,818 704
Vitamin A, RAE (mcg) 415.8 n/a 223.7 33.4 85.1 0.0 n/a 758 189
Vitamin B-12 (mcg) 0.3 n/a 0.9 0.2 1.2 0.0 n/a 3 1
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 1.9 0.1 n/a 2 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 28.4 n/a 24.9 3.5 56.7 0.0 n/a 114 28
Water (g) 61.8 n/a 46.3 7.2 246.2 72.5 n/a 434 109
Zinc (mg) 0.6 n/a 3.4 0.4 2.8 1.3 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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