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Nutritional Facts: French Pink Macaroons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (99g)
egg whites
2 tablespoons (25g)
caster sugar
1 to taste (1g)
food coloring
1 1/4 cups (150g)
icing sugar
1 cup (95g)
almond meal
2 tablespoons (48g)
icing sugar
100 g (100g)
chocolate
2 tablespoons (30g)
thickened cream
Total 1 serving
Alanine (g) 0.7 n/a n/a n/a 1.0 n/a 0.5 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a n/a 2.3 n/a 0.8 0.0 4 0
Ash (g) 0.6 0.0 n/a 0.0 2.8 0.0 3.6 0.1 7 0
Aspartic acid (g) 1.2 n/a n/a n/a 2.8 n/a 1.3 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a 125.4 n/a 85.0 n/a 210 12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 80.0 0.0 80 4
Calcium (mg) 6.9 0.3 n/a 1.5 250.8 0.5 101.0 19.5 380 21
Calories 51.5 97.5 n/a 583.5 546.3 186.7 501.0 103.5 2,070 115
Calories (kj) 213.8 407.7 n/a 2,440.5 2,287.6 781.0 2,097.0 432.9 8,661 481
Campesterol n/a n/a n/a n/a 4.8 n/a 13.0 n/a 18 1
Carbohydrates (g) 0.7 25.2 n/a 149.7 20.6 47.9 29.8 0.8 275 15
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41.1 41 2
Copper (mg) 0.0 0.0 n/a 0.0 0.9 0.0 3.2 0.0 4 0
Cystine (g) 0.3 n/a n/a n/a 0.2 n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 11.6 0.0 16.6 0.0 28 2
Folate (mcg) 4.0 0.0 n/a 0.0 47.5 0.0 28.0 1.2 81 4
Folate, DFE (mcg) 4.0 0.0 n/a 0.0 47.5 0.0 28.0 1.2 81 4
Folate, food (mcg) 4.0 0.0 n/a 0.0 47.5 0.0 28.0 1.2 81 4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Galactose (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.3 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 1.5 n/a n/a n/a 6.5 n/a 1.9 0.1 10 1
Glycine (g) 0.4 n/a n/a n/a 1.4 n/a 0.5 0.0 2 0
Histidine (g) 0.3 n/a n/a n/a 0.5 n/a 0.2 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 n/a 0.1 3.5 0.0 17.4 0.0 21 1
Isoleucine (g) 0.7 n/a n/a n/a 0.7 n/a 0.4 0.0 2 0
Lactose (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.0 n/a n/a n/a 1.4 n/a 0.7 0.1 3 0
Lysine (g) 0.8 n/a n/a n/a 0.6 n/a 0.5 0.0 2 0
Magnesium (mg) 10.9 0.0 n/a 0.0 254.6 0.0 327.0 2.1 595 33
Maltose (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 2.2 0.0 4.2 0.0 6 0
Methionine (g) 0.4 n/a n/a n/a 0.1 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 29.3 0.0 16.1 3.2 49 3
Niacin (mg) 0.1 0.0 n/a 0.0 3.2 0.0 1.4 0.0 5 0
Pantothenic acid (mg) 0.2 0.0 n/a 0.0 0.4 0.0 0.2 0.1 1 0
Phenylalanine (g) 0.7 n/a n/a n/a 1.1 n/a 0.5 0.0 2 0
Phosphorus (mg) 14.9 0.0 n/a 0.0 459.8 0.0 400.0 18.6 893 50
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 11.5 0.0 1.6 0.4 13 1
Potassium (mg) 161.4 0.5 n/a 3.0 669.8 1.0 830.0 22.5 1,688 94
Proline (g) 0.4 n/a n/a n/a 1.0 n/a 0.9 0.1 2 0
Protein (g) 10.8 0.0 n/a 0.0 20.2 0.0 12.9 0.6 44 2
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 121.5 122 7
Riboflavin (mg) 0.4 0.0 n/a 0.0 1.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 3.5 0.0 32.4 6.9 43 2
Selenium (mcg) 19.8 0.2 n/a 0.9 2.4 0.3 8.1 0.2 32 2
Serine (g) 0.8 n/a n/a n/a 0.9 n/a 0.5 0.0 2 0
Sodium (mg) 164.3 0.3 n/a 3.0 1.0 1.0 24.0 11.4 205 11
Starch n/a n/a n/a 1.9 0.7 0.6 n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a 3.8 n/a 38.0 n/a 42 2
Sucrose (g) 0.1 25.1 n/a n/a 3.4 n/a n/a n/a 29 2
Sugar (g) 0.7 25.1 n/a 146.7 3.7 46.9 0.9 0.0 224 12
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 1,297.0 0.0 1,297 72
Thiamin (mg) 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0 0
Threonine (g) 0.4 n/a n/a n/a 0.6 n/a 0.4 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 24.9 0.0 0.4 0.3 26 1
Tocopherol, beta n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.6 n/a 5.8 n/a 6 0
Total Fat (g) 0.2 0.0 n/a 0.0 46.9 0.0 52.3 11.1 111 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a 0.2 n/a 0.1 0.0 0 0
Tyrosine (g) 0.5 n/a n/a n/a 0.4 n/a 0.4 0.0 1 0
Valine (g) 0.8 n/a n/a n/a 0.8 n/a 0.7 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 1.0 0.0 0.0 441.0 442 25
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 123.3 123 7
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.1 8 0
Water (g) 86.7 0.0 n/a 0.3 4.5 0.1 1.3 17.3 110 6
Zinc (mg) 0.0 0.0 n/a 0.0 2.9 0.0 9.6 0.1 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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