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    Nutritional Facts: Chocolate Cup/Cakes With Fluffy Peanut Butter Marshmallow Frosti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    devil's food cake mix
    6 ounces (167g)
    instant chocolate pudding mix
    1 cup (230g)
    sour cream
    1 cup (244g)
    unsweetened applesauce
    1 tablespoon (14g)
    vegetable oil
    4 (200g)
    eggs
    1/4 cup (59g)
    coffee
    1/4 cup (61g)
    milk
    1 teaspoon (4g)
    vanilla
    1/2 cup (84g)
    semi-sweet chocolate chips
    7 ounces (211g)
    marshmallow creme
    1/2 cup (129g)
    peanut butter
    1/3 cup (76g)
    butter
    1/2 teaspoon (2g)
    vanilla extract
    1 1/2 cups (180g)
    confectioners' sugar
    1 tablespoon (15g)
    milk
    Total 1 serving
    Alanine (g) 1.2 n/a 0.2 0.0 0.0 1.5 0.0 0.1 n/a 0.2 n/a 1.2 0.0 n/a n/a 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2 0
    Arginine (g) 1.6 n/a 0.2 0.0 0.0 1.6 0.0 0.1 n/a 0.2 n/a 3.5 0.0 n/a n/a 0.0 7 0
    Ash (g) 9.8 7.9 2.0 0.6 0.0 2.1 0.2 0.4 0.0 1.0 0.2 4.1 1.6 0.0 0.0 0.1 30 2
    Aspartic acid (g) 2.3 n/a 0.5 0.1 0.0 2.7 0.0 0.2 n/a 0.4 n/a 3.9 0.0 n/a n/a 0.0 10 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
    Caffeine (mg) 57.0 11.7 0.0 n/a 0.0 0.0 23.7 n/a 0.0 52.1 0.0 0.0 0.0 0.0 0.0 n/a 144 8
    Calcium (mg) 777.5 20.0 253.0 9.8 0.0 112.0 1.2 72.6 0.5 26.9 6.3 55.5 18.1 0.2 1.8 18.1 1,373 76
    Calories 2,218.3 631.5 443.9 102.5 120.2 286.0 0.6 39.0 12.1 403.2 678.5 758.5 542.0 6.0 700.2 9.8 6,952 386
    Calories (kj) 9,282.8 2,641.1 1,860.7 429.4 503.1 1,198.0 1.2 163.5 50.6 1,686.7 2,838.5 3,176.0 2,267.0 25.3 2,928.6 40.9 29,093 1,616
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 378.4 146.8 6.6 27.5 0.0 1.4 0.0 2.8 0.5 53.7 166.5 25.2 0.0 0.3 179.6 0.7 990 55
    Cholesterol (mg) 0.0 0.0 119.6 0.0 0.0 744.0 0.0 8.5 0.0 0.0 0.0 0.0 162.5 0.0 0.0 2.1 1,037 58
    Copper (mg) 2.1 0.6 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.6 0.2 0.6 0.0 0.0 0.0 0.0 4 0
    Cystine (g) 0.5 n/a 0.1 0.0 0.0 0.5 0.0 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 12.4 6.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 5.0 0.2 7.7 0.0 0.0 0.0 0.0 34 2
    Folate (mcg) 321.3 5.0 16.1 7.3 0.0 94.0 1.2 3.1 0.0 10.9 2.1 95.5 2.3 0.0 0.0 0.8 560 31
    Folate, DFE (mcg) 492.4 5.0 16.1 7.3 0.0 94.0 1.2 3.1 0.0 10.9 2.1 95.5 2.3 0.0 0.0 0.8 731 41
    Folate, food (mcg) 77.7 5.0 16.1 7.3 0.0 94.0 1.2 3.1 0.0 10.9 2.1 95.5 2.3 0.0 0.0 0.8 316 18
    Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 14
    Fructose n/a n/a 0.0 14.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 14 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 5.6 n/a 0.7 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.0 n/a 7 0
    Glutamic acid (g) 7.8 n/a 1.3 0.0 0.0 3.3 0.0 0.4 n/a 0.5 n/a 6.5 0.1 n/a n/a 0.1 20 1
    Glycine (g) 1.2 n/a 0.1 0.0 0.0 0.9 0.0 0.0 n/a 0.2 n/a 1.8 0.0 n/a n/a 0.0 4 0
    Histidine (g) 0.7 n/a 0.2 0.0 0.0 0.6 0.0 0.1 n/a 0.1 n/a 0.7 0.0 n/a n/a 0.0 2 0
    Iron (mg) 23.3 2.2 0.4 0.6 0.0 3.5 0.0 0.0 0.0 2.6 0.5 2.4 0.0 0.0 0.1 0.0 36 2
    Isoleucine (g) 1.2 n/a 0.3 0.0 0.0 1.3 0.0 0.1 n/a 0.1 n/a 0.8 0.0 n/a n/a 0.0 4 0
    Lactose n/a n/a 8.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 8 0
    Leucine (g) 2.1 n/a 0.6 0.0 0.0 2.2 0.0 0.2 n/a 0.2 n/a 2.0 0.1 n/a n/a 0.0 7 0
    Lysine (g) 1.2 n/a 0.5 0.0 0.0 1.8 0.0 0.2 n/a 0.2 n/a 0.9 0.1 n/a n/a 0.0 5 0
    Magnesium (mg) 243.6 75.2 23.0 7.3 0.0 24.0 1.8 7.9 0.5 96.6 4.2 198.7 1.5 0.3 0.0 2.0 687 38
    Maltose n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.2 0.6 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.7 0.0 1.9 0.0 0.0 0.0 0.0 5 0
    Methionine (g) 0.4 n/a 0.2 0.0 0.0 0.8 0.0 0.1 n/a 0.0 n/a 0.3 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 32.7 0.8 11.7 0.0 3.8 7.3 0.0 0.6 0.0 8.4 0.2 31.2 15.9 0.0 0.0 0.2 113 6
    Niacin (mg) 8.3 0.4 0.3 0.2 0.0 0.2 0.1 0.1 0.0 0.4 0.2 17.3 0.0 0.0 0.0 0.0 27 2
    Pantothenic acid (mg) 0.7 0.0 0.8 0.1 0.0 3.1 0.2 0.2 0.0 0.1 0.0 1.4 0.1 0.0 0.0 0.0 7 0
    Phenylalanine (g) 1.5 n/a 0.3 0.0 0.0 1.4 0.0 0.1 n/a 0.2 n/a 1.5 0.0 n/a n/a 0.0 5 0
    Phosphorus (mg) 1,399.4 120.3 264.5 12.2 0.0 396.0 1.8 56.7 0.3 110.9 16.9 461.8 18.1 0.1 0.0 14.2 2,873 160
    Phytosterols n/a n/a n/a n/a 131.6 n/a n/a 0.0 n/a n/a n/a 131.6 n/a n/a n/a 0.0 263 15
    Polyunsaturated Fat (g) 26.1 0.6 1.9 0.0 7.4 3.8 0.0 0.1 0.0 0.8 0.1 18.3 2.3 0.0 0.0 0.0 62 3
    Potassium (mg) 1,710.4 394.2 324.3 180.6 0.0 276.0 29.0 92.1 6.2 306.6 10.5 837.2 18.1 3.1 3.6 23.0 4,215 234
    Proline (g) 2.5 n/a 0.6 0.0 0.0 1.0 0.0 0.2 n/a 0.2 n/a 1.8 0.1 n/a n/a 0.0 6 0
    Protein (g) 30.6 3.8 4.8 0.4 0.0 25.1 0.1 2.0 0.0 3.5 1.7 32.4 0.6 0.0 0.0 0.5 106 6
    Retinol (mcg) 5.2 0.0 400.2 0.0 0.0 320.0 0.0 18.9 0.0 0.0 0.0 0.0 507.2 0.0 0.0 4.7 1,256 70
    Riboflavin (mg) 0.8 0.1 0.4 0.1 0.0 0.9 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 16.9 1.4 26.5 0.0 1.8 6.3 0.0 1.4 0.0 14.9 0.1 13.6 38.8 0.0 0.0 0.3 122 7
    Selenium (mcg) 64.3 4.2 6.0 0.7 0.0 61.4 0.0 1.2 0.0 3.5 4.0 7.2 0.8 0.0 1.1 0.3 155 9
    Serine (g) 1.5 n/a 0.4 0.0 0.0 1.9 0.0 0.1 n/a 0.2 n/a 1.9 0.0 n/a n/a 0.0 6 0
    Sodium (mg) 4,276.0 2,387.2 184.0 4.9 0.0 284.0 1.2 29.9 0.4 9.2 168.6 592.1 539.7 0.2 3.6 7.5 8,488 472
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6.2 n/a n/a 2.3 n/a 8 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 2.8 n/a 0.0 0.0 n/a n/a n/a n/a 11.2 n/a n/a n/a n/a 14 1
    Sugar (g) 198.5 113.4 8.1 22.9 0.0 0.7 0.0 n/a 0.5 45.8 98.6 11.9 0.0 0.3 176.1 n/a 677 38
    Theobromine (mg) 1,845.1 409.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 408.2 0.0 0.0 0.0 0.0 0.0 n/a 2,663 148
    Thiamin (mg) 0.9 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 n/a 0.3 0.0 0.0 1.1 0.0 0.1 n/a 0.1 n/a 0.7 0.0 n/a n/a 0.0 3 0
    Tocopherol, alpha (mg) 5.8 0.1 1.0 0.4 1.9 2.1 0.0 n/a 0.0 0.2 0.0 11.6 1.8 0.0 0.0 n/a 25 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a 0.1 0.0 n/a 1.0 0.0 n/a n/a n/a n/a 12.0 0.0 n/a n/a n/a 13 1
    Total Fat (g) 80.9 3.2 45.4 0.2 13.6 19.0 0.0 2.2 0.0 25.2 0.6 65.0 61.3 0.0 0.0 0.6 317 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 2.5 n/a n/a n/a 3 0
    Tryptophan (g) 0.4 n/a 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.1 n/a 0.3 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.0 n/a 0.3 0.0 0.0 1.0 0.0 0.1 n/a 0.1 n/a 1.1 0.0 n/a n/a 0.0 4 0
    Valine (g) 1.5 n/a 0.4 0.0 0.0 1.7 0.0 0.1 n/a 0.2 n/a 1.0 0.0 n/a n/a 0.0 5 0
    Vitamin A, IU (IU) 15.5 0.0 1,432.9 70.8 0.0 1,080.0 0.0 84.2 0.0 0.0 2.1 0.0 1,889.0 0.0 0.0 21.0 4,596 255
    Vitamin A, RAE (mcg) 5.2 0.0 404.8 2.4 0.0 320.0 0.0 20.1 0.0 0.0 0.0 0.0 517.0 0.0 0.0 5.0 1,275 71
    Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 2.1 51.7 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 55 3
    Vitamin D (IU) 0.0 0.0 32.2 0.0 0.0 164.0 0.0 n/a 0.0 0.0 0.0 0.0 45.4 0.0 0.0 n/a 242 13
    Water (g) 16.1 5.3 171.3 215.3 0.0 152.3 58.9 53.5 2.2 0.6 41.7 2.3 12.0 1.1 0.4 13.4 746 41
    Zinc (mg) 4.1 1.0 0.9 0.1 0.0 2.6 0.0 0.2 0.0 1.4 0.1 3.8 0.1 0.0 0.0 0.1 14 1

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