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Nutritional Facts: Chocolate Cup/Cakes With Fluffy Peanut Butter Marshmallow Frosti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix
6 ounces (167g)
instant chocolate pudding mix
1 cup (230g)
sour cream
1 cup (244g)
unsweetened applesauce
1 tablespoon (14g)
vegetable oil
4 (200g)
eggs
1/4 cup (59g)
coffee
1/4 cup (61g)
milk
1 teaspoon (4g)
vanilla
1/2 cup (84g)
semi-sweet chocolate chips
7 ounces (211g)
marshmallow creme
1/2 cup (129g)
peanut butter
1/3 cup (76g)
butter
1/2 teaspoon (2g)
vanilla extract
1 1/2 cups (180g)
confectioners' sugar
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 1.2 n/a 0.2 0.0 0.0 1.5 0.0 0.1 n/a 0.2 n/a 1.2 0.0 n/a n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2 0
Arginine (g) 1.6 n/a 0.2 0.0 0.0 1.6 0.0 0.1 n/a 0.2 n/a 3.5 0.0 n/a n/a 0.0 7 0
Ash (g) 9.8 7.9 2.0 0.6 0.0 2.1 0.2 0.4 0.0 1.0 0.2 4.1 1.6 0.0 0.0 0.1 30 2
Aspartic acid (g) 2.3 n/a 0.5 0.1 0.0 2.7 0.0 0.2 n/a 0.4 n/a 3.9 0.0 n/a n/a 0.0 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
Caffeine (mg) 57.0 11.7 0.0 n/a 0.0 0.0 23.7 n/a 0.0 52.1 0.0 0.0 0.0 0.0 0.0 n/a 144 8
Calcium (mg) 777.5 20.0 253.0 9.8 0.0 112.0 1.2 72.6 0.5 26.9 6.3 55.5 18.1 0.2 1.8 18.1 1,373 76
Calories 2,218.3 631.5 443.9 102.5 120.2 286.0 0.6 39.0 12.1 403.2 678.5 758.5 542.0 6.0 700.2 9.8 6,952 386
Calories (kj) 9,282.8 2,641.1 1,860.7 429.4 503.1 1,198.0 1.2 163.5 50.6 1,686.7 2,838.5 3,176.0 2,267.0 25.3 2,928.6 40.9 29,093 1,616
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 378.4 146.8 6.6 27.5 0.0 1.4 0.0 2.8 0.5 53.7 166.5 25.2 0.0 0.3 179.6 0.7 990 55
Cholesterol (mg) 0.0 0.0 119.6 0.0 0.0 744.0 0.0 8.5 0.0 0.0 0.0 0.0 162.5 0.0 0.0 2.1 1,037 58
Copper (mg) 2.1 0.6 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.6 0.2 0.6 0.0 0.0 0.0 0.0 4 0
Cystine (g) 0.5 n/a 0.1 0.0 0.0 0.5 0.0 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 12.4 6.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 5.0 0.2 7.7 0.0 0.0 0.0 0.0 34 2
Folate (mcg) 321.3 5.0 16.1 7.3 0.0 94.0 1.2 3.1 0.0 10.9 2.1 95.5 2.3 0.0 0.0 0.8 560 31
Folate, DFE (mcg) 492.4 5.0 16.1 7.3 0.0 94.0 1.2 3.1 0.0 10.9 2.1 95.5 2.3 0.0 0.0 0.8 731 41
Folate, food (mcg) 77.7 5.0 16.1 7.3 0.0 94.0 1.2 3.1 0.0 10.9 2.1 95.5 2.3 0.0 0.0 0.8 316 18
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 14
Fructose n/a n/a 0.0 14.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 14 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 5.6 n/a 0.7 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.0 n/a 7 0
Glutamic acid (g) 7.8 n/a 1.3 0.0 0.0 3.3 0.0 0.4 n/a 0.5 n/a 6.5 0.1 n/a n/a 0.1 20 1
Glycine (g) 1.2 n/a 0.1 0.0 0.0 0.9 0.0 0.0 n/a 0.2 n/a 1.8 0.0 n/a n/a 0.0 4 0
Histidine (g) 0.7 n/a 0.2 0.0 0.0 0.6 0.0 0.1 n/a 0.1 n/a 0.7 0.0 n/a n/a 0.0 2 0
Iron (mg) 23.3 2.2 0.4 0.6 0.0 3.5 0.0 0.0 0.0 2.6 0.5 2.4 0.0 0.0 0.1 0.0 36 2
Isoleucine (g) 1.2 n/a 0.3 0.0 0.0 1.3 0.0 0.1 n/a 0.1 n/a 0.8 0.0 n/a n/a 0.0 4 0
Lactose n/a n/a 8.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 8 0
Leucine (g) 2.1 n/a 0.6 0.0 0.0 2.2 0.0 0.2 n/a 0.2 n/a 2.0 0.1 n/a n/a 0.0 7 0
Lysine (g) 1.2 n/a 0.5 0.0 0.0 1.8 0.0 0.2 n/a 0.2 n/a 0.9 0.1 n/a n/a 0.0 5 0
Magnesium (mg) 243.6 75.2 23.0 7.3 0.0 24.0 1.8 7.9 0.5 96.6 4.2 198.7 1.5 0.3 0.0 2.0 687 38
Maltose n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.2 0.6 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.7 0.0 1.9 0.0 0.0 0.0 0.0 5 0
Methionine (g) 0.4 n/a 0.2 0.0 0.0 0.8 0.0 0.1 n/a 0.0 n/a 0.3 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 32.7 0.8 11.7 0.0 3.8 7.3 0.0 0.6 0.0 8.4 0.2 31.2 15.9 0.0 0.0 0.2 113 6
Niacin (mg) 8.3 0.4 0.3 0.2 0.0 0.2 0.1 0.1 0.0 0.4 0.2 17.3 0.0 0.0 0.0 0.0 27 2
Pantothenic acid (mg) 0.7 0.0 0.8 0.1 0.0 3.1 0.2 0.2 0.0 0.1 0.0 1.4 0.1 0.0 0.0 0.0 7 0
Phenylalanine (g) 1.5 n/a 0.3 0.0 0.0 1.4 0.0 0.1 n/a 0.2 n/a 1.5 0.0 n/a n/a 0.0 5 0
Phosphorus (mg) 1,399.4 120.3 264.5 12.2 0.0 396.0 1.8 56.7 0.3 110.9 16.9 461.8 18.1 0.1 0.0 14.2 2,873 160
Phytosterols n/a n/a n/a n/a 131.6 n/a n/a 0.0 n/a n/a n/a 131.6 n/a n/a n/a 0.0 263 15
Polyunsaturated Fat (g) 26.1 0.6 1.9 0.0 7.4 3.8 0.0 0.1 0.0 0.8 0.1 18.3 2.3 0.0 0.0 0.0 62 3
Potassium (mg) 1,710.4 394.2 324.3 180.6 0.0 276.0 29.0 92.1 6.2 306.6 10.5 837.2 18.1 3.1 3.6 23.0 4,215 234
Proline (g) 2.5 n/a 0.6 0.0 0.0 1.0 0.0 0.2 n/a 0.2 n/a 1.8 0.1 n/a n/a 0.0 6 0
Protein (g) 30.6 3.8 4.8 0.4 0.0 25.1 0.1 2.0 0.0 3.5 1.7 32.4 0.6 0.0 0.0 0.5 106 6
Retinol (mcg) 5.2 0.0 400.2 0.0 0.0 320.0 0.0 18.9 0.0 0.0 0.0 0.0 507.2 0.0 0.0 4.7 1,256 70
Riboflavin (mg) 0.8 0.1 0.4 0.1 0.0 0.9 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 16.9 1.4 26.5 0.0 1.8 6.3 0.0 1.4 0.0 14.9 0.1 13.6 38.8 0.0 0.0 0.3 122 7
Selenium (mcg) 64.3 4.2 6.0 0.7 0.0 61.4 0.0 1.2 0.0 3.5 4.0 7.2 0.8 0.0 1.1 0.3 155 9
Serine (g) 1.5 n/a 0.4 0.0 0.0 1.9 0.0 0.1 n/a 0.2 n/a 1.9 0.0 n/a n/a 0.0 6 0
Sodium (mg) 4,276.0 2,387.2 184.0 4.9 0.0 284.0 1.2 29.9 0.4 9.2 168.6 592.1 539.7 0.2 3.6 7.5 8,488 472
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6.2 n/a n/a 2.3 n/a 8 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 2.8 n/a 0.0 0.0 n/a n/a n/a n/a 11.2 n/a n/a n/a n/a 14 1
Sugar (g) 198.5 113.4 8.1 22.9 0.0 0.7 0.0 n/a 0.5 45.8 98.6 11.9 0.0 0.3 176.1 n/a 677 38
Theobromine (mg) 1,845.1 409.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 408.2 0.0 0.0 0.0 0.0 0.0 n/a 2,663 148
Thiamin (mg) 0.9 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.0 n/a 0.3 0.0 0.0 1.1 0.0 0.1 n/a 0.1 n/a 0.7 0.0 n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 5.8 0.1 1.0 0.4 1.9 2.1 0.0 n/a 0.0 0.2 0.0 11.6 1.8 0.0 0.0 n/a 25 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a 1.0 0.0 n/a n/a n/a n/a 12.0 0.0 n/a n/a n/a 13 1
Total Fat (g) 80.9 3.2 45.4 0.2 13.6 19.0 0.0 2.2 0.0 25.2 0.6 65.0 61.3 0.0 0.0 0.6 317 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 2.5 n/a n/a n/a 3 0
Tryptophan (g) 0.4 n/a 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.1 n/a 0.3 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.0 n/a 0.3 0.0 0.0 1.0 0.0 0.1 n/a 0.1 n/a 1.1 0.0 n/a n/a 0.0 4 0
Valine (g) 1.5 n/a 0.4 0.0 0.0 1.7 0.0 0.1 n/a 0.2 n/a 1.0 0.0 n/a n/a 0.0 5 0
Vitamin A, IU (IU) 15.5 0.0 1,432.9 70.8 0.0 1,080.0 0.0 84.2 0.0 0.0 2.1 0.0 1,889.0 0.0 0.0 21.0 4,596 255
Vitamin A, RAE (mcg) 5.2 0.0 404.8 2.4 0.0 320.0 0.0 20.1 0.0 0.0 0.0 0.0 517.0 0.0 0.0 5.0 1,275 71
Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 2.1 51.7 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 55 3
Vitamin D (IU) 0.0 0.0 32.2 0.0 0.0 164.0 0.0 n/a 0.0 0.0 0.0 0.0 45.4 0.0 0.0 n/a 242 13
Water (g) 16.1 5.3 171.3 215.3 0.0 152.3 58.9 53.5 2.2 0.6 41.7 2.3 12.0 1.1 0.4 13.4 746 41
Zinc (mg) 4.1 1.0 0.9 0.1 0.0 2.6 0.0 0.2 0.0 1.4 0.1 3.8 0.1 0.0 0.0 0.1 14 1

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