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Nutritional Facts: Sesame-Crusted Salmon With a Ginger Lime Vinaigrette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (44g)
limes, juice of
1 teaspoon (2g)
ginger
3 tablespoons (41g)
extra virgin olive oil
1 to taste (0g)
salt & freshly ground black pepper
3 tablespoons (27g)
white sesame seeds
3 tablespoons (27g)
black sesame seeds
4 small (1,272g)
salmon fillets
1 teaspoon (0g)
wasabi paste
1 to taste (0g)
salt & freshly ground black pepper
2 tablespoons (27g)
vegetable oil
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.3 0.3 16.6 n/a n/a 0.0 17 4
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.7 0.7 16.4 n/a n/a 0.0 18 4
Ash (g) 0.1 0.1 0.0 n/a 1.2 1.2 19.3 n/a n/a 0.0 22 5
Aspartic acid (g) 0.1 0.0 0.0 n/a 0.4 0.4 32.8 n/a n/a 0.0 34 8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 6.2 2.1 0.4 n/a 263.3 263.3 89.0 n/a n/a 0.0 624 156
Calories 11.0 6.0 358.0 n/a 154.7 154.7 1,615.4 n/a n/a 240.4 2,540 635
Calories (kj) 45.8 25.3 1,498.1 n/a 647.3 647.2 6,767.0 n/a n/a 1,006.1 10,637 2,659
Carbohydrates (g) 3.7 1.3 0.0 n/a 6.3 6.3 0.0 n/a n/a 0.0 18 4
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 585.1 n/a n/a 0.0 585 146
Copper (mg) 0.0 0.0 0.0 n/a 1.1 1.1 0.8 n/a n/a 0.0 3 1
Cystine (g) 0.0 0.0 0.0 n/a 0.1 0.1 2.0 n/a n/a 0.0 2 1
Dietary Fiber (g) 0.2 0.3 0.0 n/a 3.2 3.2 0.0 n/a n/a 0.0 7 2
Folate (mcg) 4.4 0.2 0.0 n/a 26.2 26.2 50.9 n/a n/a 0.0 108 27
Folate, DFE (mcg) 4.4 0.2 0.0 n/a 26.2 26.2 50.9 n/a n/a 0.0 108 27
Folate, food (mcg) 4.4 0.2 0.0 n/a 26.2 26.2 50.9 n/a n/a 0.0 108 27
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 0.0 n/a 1.1 1.1 36.9 n/a n/a 0.0 39 10
Glycine (g) 0.0 0.0 0.0 n/a 0.3 0.3 16.1 n/a n/a 0.0 17 4
Histidine (g) 0.0 0.0 0.0 n/a 0.1 0.1 6.9 n/a n/a 0.0 7 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 0.2 n/a 3.9 3.9 4.8 n/a n/a 0.0 13 3
Isoleucine (g) 0.0 0.0 0.0 n/a 0.2 0.2 12.1 n/a n/a 0.0 13 3
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.4 0.4 19.9 n/a n/a 0.0 21 5
Lysine (g) 0.0 0.0 0.0 n/a 0.2 0.2 22.4 n/a n/a 0.0 23 6
Magnesium (mg) 3.5 3.9 0.0 n/a 94.8 94.8 343.4 n/a n/a 0.0 540 135
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.6 0.0 n/a 0.7 0.7 0.1 n/a n/a n/a 2 1
Methionine (g) 0.0 0.0 0.0 n/a 0.2 0.2 7.3 n/a n/a 0.0 8 2
Monounsaturated Fat (g) 0.0 0.0 29.5 n/a 5.1 5.1 17.1 n/a n/a 7.5 64 16
Niacin (mg) 0.1 0.2 0.0 n/a 1.2 1.2 101.7 n/a n/a 0.0 104 26
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 0.0 13.1 n/a n/a 0.0 13 3
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.3 0.3 10.7 n/a n/a 0.0 11 3
Phosphorus (mg) 6.2 3.0 0.0 n/a 169.9 169.8 3,319.9 n/a n/a 0.0 3,669 917
Phytosterols n/a 1.5 89.5 n/a 192.8 192.8 n/a n/a n/a 263.3 740 185
Polyunsaturated Fat (g) 0.0 0.0 4.3 n/a 5.9 5.9 10.3 n/a n/a 14.9 41 10
Potassium (mg) 51.5 23.8 0.4 n/a 126.4 126.4 4,655.5 n/a n/a 0.0 4,984 1,246
Proline (g) 0.0 0.0 0.0 n/a 0.2 0.2 11.0 n/a n/a 0.0 11 3
Protein (g) 0.2 0.2 0.0 n/a 4.8 4.8 260.8 n/a n/a 0.0 271 68
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 445.2 n/a n/a 0.0 445 111
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.1 0.1 1.3 n/a n/a 0.0 1 0
Saturated Fat (g) 0.0 0.0 5.6 n/a 1.9 1.9 10.3 n/a n/a 3.5 23 6
Selenium (mcg) 0.0 1.0 0.0 n/a 9.3 9.3 399.4 n/a n/a 0.0 419 105
Serine (g) 0.0 0.0 0.0 n/a 0.3 0.3 11.5 n/a n/a 0.0 12 3
Sodium (mg) 0.9 0.5 0.8 n/a 3.0 3.0 954.0 n/a n/a 0.0 962 241
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.7 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.2 0.2 1.0 n/a n/a 0.0 1 0
Threonine (g) 0.0 0.0 0.0 n/a 0.2 0.2 13.6 n/a n/a 0.0 14 3
Tocopherol, alpha (mg) 0.1 0.0 5.8 n/a 0.1 0.1 5.1 n/a n/a 3.9 15 4
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.1 40.5 n/a 13.4 13.4 56.0 n/a n/a 27.2 151 38
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.1 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 0.1 2.8 n/a n/a 0.0 3 1
Tyrosine (g) 0.0 0.0 0.0 n/a 0.2 0.2 9.4 n/a n/a 0.0 10 2
Valine (g) 0.0 0.0 0.0 n/a 0.3 0.3 14.0 n/a n/a 0.0 15 4
Vitamin A, IU (IU) 22.0 0.5 0.0 n/a 2.4 2.4 1,488.2 n/a n/a 0.0 1,516 379
Vitamin A, RAE (mcg) 0.9 0.0 0.0 n/a 0.0 0.0 445.2 n/a n/a 0.0 446 112
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 52.8 n/a n/a 0.0 53 13
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.2 0.2 7.8 n/a n/a 0.0 8 2
Vitamin C (mg) 13.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 13 3
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 5,533.2 n/a n/a 0.0 5,533 1,383
Water (g) 39.9 0.2 0.0 n/a 1.3 1.3 960.6 n/a n/a 0.0 1,003 251
Zinc (mg) 0.0 0.1 0.0 n/a 2.1 2.1 5.0 n/a n/a 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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