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    Nutritional Facts: Sesame-Crusted Salmon With a Ginger Lime Vinaigrette

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (44g)
    limes, juice of
    1 teaspoon (2g)
    ginger
    3 tablespoons (41g)
    extra virgin olive oil
    1 to taste (0g)
    salt & freshly ground black pepper
    3 tablespoons (27g)
    white sesame seeds
    3 tablespoons (27g)
    black sesame seeds
    4 small (1,272g)
    salmon fillets
    1 teaspoon (0g)
    wasabi paste
    1 to taste (0g)
    salt & freshly ground black pepper
    2 tablespoons (27g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a 0.3 0.3 16.6 n/a n/a 0.0 17 4
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 n/a 0.7 0.7 16.4 n/a n/a 0.0 18 4
    Ash (g) 0.1 0.1 0.0 n/a 1.2 1.2 19.3 n/a n/a 0.0 22 5
    Aspartic acid (g) 0.1 0.0 0.0 n/a 0.4 0.4 32.8 n/a n/a 0.0 34 8
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 6.2 2.1 0.4 n/a 263.3 263.3 89.0 n/a n/a 0.0 624 156
    Calories 11.0 6.0 358.0 n/a 154.7 154.7 1,615.4 n/a n/a 240.4 2,540 635
    Calories (kj) 45.8 25.3 1,498.1 n/a 647.3 647.2 6,767.0 n/a n/a 1,006.1 10,637 2,659
    Carbohydrates (g) 3.7 1.3 0.0 n/a 6.3 6.3 0.0 n/a n/a 0.0 18 4
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 585.1 n/a n/a 0.0 585 146
    Copper (mg) 0.0 0.0 0.0 n/a 1.1 1.1 0.8 n/a n/a 0.0 3 1
    Cystine (g) 0.0 0.0 0.0 n/a 0.1 0.1 2.0 n/a n/a 0.0 2 1
    Dietary Fiber (g) 0.2 0.3 0.0 n/a 3.2 3.2 0.0 n/a n/a 0.0 7 2
    Folate (mcg) 4.4 0.2 0.0 n/a 26.2 26.2 50.9 n/a n/a 0.0 108 27
    Folate, DFE (mcg) 4.4 0.2 0.0 n/a 26.2 26.2 50.9 n/a n/a 0.0 108 27
    Folate, food (mcg) 4.4 0.2 0.0 n/a 26.2 26.2 50.9 n/a n/a 0.0 108 27
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.0 0.0 0.0 n/a 1.1 1.1 36.9 n/a n/a 0.0 39 10
    Glycine (g) 0.0 0.0 0.0 n/a 0.3 0.3 16.1 n/a n/a 0.0 17 4
    Histidine (g) 0.0 0.0 0.0 n/a 0.1 0.1 6.9 n/a n/a 0.0 7 2
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.4 0.2 n/a 3.9 3.9 4.8 n/a n/a 0.0 13 3
    Isoleucine (g) 0.0 0.0 0.0 n/a 0.2 0.2 12.1 n/a n/a 0.0 13 3
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a 0.4 0.4 19.9 n/a n/a 0.0 21 5
    Lysine (g) 0.0 0.0 0.0 n/a 0.2 0.2 22.4 n/a n/a 0.0 23 6
    Magnesium (mg) 3.5 3.9 0.0 n/a 94.8 94.8 343.4 n/a n/a 0.0 540 135
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.6 0.0 n/a 0.7 0.7 0.1 n/a n/a n/a 2 1
    Methionine (g) 0.0 0.0 0.0 n/a 0.2 0.2 7.3 n/a n/a 0.0 8 2
    Monounsaturated Fat (g) 0.0 0.0 29.5 n/a 5.1 5.1 17.1 n/a n/a 7.5 64 16
    Niacin (mg) 0.1 0.2 0.0 n/a 1.2 1.2 101.7 n/a n/a 0.0 104 26
    Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 0.0 13.1 n/a n/a 0.0 13 3
    Phenylalanine (g) 0.0 0.0 0.0 n/a 0.3 0.3 10.7 n/a n/a 0.0 11 3
    Phosphorus (mg) 6.2 3.0 0.0 n/a 169.9 169.8 3,319.9 n/a n/a 0.0 3,669 917
    Phytosterols n/a 1.5 89.5 n/a 192.8 192.8 n/a n/a n/a 263.3 740 185
    Polyunsaturated Fat (g) 0.0 0.0 4.3 n/a 5.9 5.9 10.3 n/a n/a 14.9 41 10
    Potassium (mg) 51.5 23.8 0.4 n/a 126.4 126.4 4,655.5 n/a n/a 0.0 4,984 1,246
    Proline (g) 0.0 0.0 0.0 n/a 0.2 0.2 11.0 n/a n/a 0.0 11 3
    Protein (g) 0.2 0.2 0.0 n/a 4.8 4.8 260.8 n/a n/a 0.0 271 68
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 445.2 n/a n/a 0.0 445 111
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.1 0.1 1.3 n/a n/a 0.0 1 0
    Saturated Fat (g) 0.0 0.0 5.6 n/a 1.9 1.9 10.3 n/a n/a 3.5 23 6
    Selenium (mcg) 0.0 1.0 0.0 n/a 9.3 9.3 399.4 n/a n/a 0.0 419 105
    Serine (g) 0.0 0.0 0.0 n/a 0.3 0.3 11.5 n/a n/a 0.0 12 3
    Sodium (mg) 0.9 0.5 0.8 n/a 3.0 3.0 954.0 n/a n/a 0.0 962 241
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.7 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 1 0
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.2 0.2 1.0 n/a n/a 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 n/a 0.2 0.2 13.6 n/a n/a 0.0 14 3
    Tocopherol, alpha (mg) 0.1 0.0 5.8 n/a 0.1 0.1 5.1 n/a n/a 3.9 15 4
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.1 40.5 n/a 13.4 13.4 56.0 n/a n/a 27.2 151 38
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.1 1 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 0.1 2.8 n/a n/a 0.0 3 1
    Tyrosine (g) 0.0 0.0 0.0 n/a 0.2 0.2 9.4 n/a n/a 0.0 10 2
    Valine (g) 0.0 0.0 0.0 n/a 0.3 0.3 14.0 n/a n/a 0.0 15 4
    Vitamin A, IU (IU) 22.0 0.5 0.0 n/a 2.4 2.4 1,488.2 n/a n/a 0.0 1,516 379
    Vitamin A, RAE (mcg) 0.9 0.0 0.0 n/a 0.0 0.0 445.2 n/a n/a 0.0 446 112
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 52.8 n/a n/a 0.0 53 13
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.2 0.2 7.8 n/a n/a 0.0 8 2
    Vitamin C (mg) 13.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 13 3
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 5,533.2 n/a n/a 0.0 5,533 1,383
    Water (g) 39.9 0.2 0.0 n/a 1.3 1.3 960.6 n/a n/a 0.0 1,003 251
    Zinc (mg) 0.0 0.1 0.0 n/a 2.1 2.1 5.0 n/a n/a 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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