Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 ounces (170g) fresh snow peas |
1 to taste (16g) red pepper flakes |
1/4 cup (59g) water |
1 to taste (0g) salt |
16 (0g) ravioli |
2 tablespoons (27g) olive oil |
2 (6g) garlic cloves |
1 tablespoon (14g) unsalted butter |
3/4 cup (179g) cream |
1 tablespoon (15g) lemon juice |
2 teaspoons (4g) lemon zest |
2 tablespoons (10g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
| Ash (g) | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 3 | 1 |
| Aspartic acid (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 73.1 | n/a | 1.8 | n/a | n/a | 0.3 | 10.9 | 3.4 | 123.7 | 0.9 | 5.4 | 110.9 | 330 | 165 |
| Calories | 71.4 | n/a | 0.0 | n/a | n/a | 238.7 | 8.9 | 101.8 | 523.4 | 3.4 | 1.9 | 43.1 | 993 | 496 |
| Calories (kj) | 299.4 | n/a | 0.0 | n/a | n/a | 998.7 | 37.4 | 425.9 | 2,192.2 | 13.9 | 7.9 | 180.5 | 4,156 | 2,078 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 12.8 | n/a | 0.0 | n/a | n/a | 0.0 | 2.0 | 0.0 | 5.3 | 1.1 | 0.6 | 0.4 | 22 | 11 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 30.5 | 199.0 | 0.0 | 0.0 | 8.8 | 238 | 119 |
| Copper (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 4.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 5 | 3 |
| Folate (mcg) | 71.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | 7.2 | 3.1 | 0.5 | 1.0 | 84 | 42 |
| Folate, DFE (mcg) | 71.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | 7.2 | 3.1 | 0.5 | 1.0 | 84 | 42 |
| Folate, food (mcg) | 71.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | 7.2 | 3.1 | 0.5 | 1.0 | 84 | 42 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.9 | 3 | 1 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0 | 0 |
| Iron (mg) | 3.5 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4 | 2 |
| Isoleucine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.4 | 1 | 1 |
| Lysine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | 1 | 0 |
| Magnesium (mg) | 40.8 | n/a | 0.6 | n/a | n/a | 0.0 | 1.5 | 0.3 | 12.5 | 0.9 | 0.6 | 3.8 | 61 | 31 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | 19.7 | 0.0 | 3.0 | 16.3 | 0.0 | 0.0 | 0.8 | 40 | 20 |
| Niacin (mg) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Pantothenic acid (mg) | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Phenylalanine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1 | 0 |
| Phosphorus (mg) | 90.2 | n/a | 0.0 | n/a | n/a | 0.0 | 9.2 | 3.4 | 109.3 | 1.2 | 0.5 | 72.9 | 287 | 143 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 59.7 | n/a | n/a | n/a | n/a | 1.4 | n/a | 61 | 31 |
| Polyunsaturated Fat (g) | 0.2 | n/a | 0.0 | n/a | n/a | 2.8 | 0.0 | 0.4 | 1.6 | 0.0 | 0.0 | 0.1 | 5 | 3 |
| Potassium (mg) | 340.2 | n/a | 0.6 | n/a | n/a | 0.3 | 24.1 | 3.4 | 173.9 | 15.7 | 6.4 | 12.5 | 577 | 289 |
| Proline (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.5 | 1 | 0 |
| Protein (g) | 4.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 3.9 | 0.1 | 0.1 | 3.8 | 13 | 7 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 95.3 | 491.1 | 0.0 | 0.0 | 22.3 | 609 | 304 |
| Riboflavin (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.1 | n/a | 0.0 | n/a | n/a | 3.7 | 0.0 | 7.3 | 34.7 | 0.0 | 0.0 | 1.7 | 47 | 24 |
| Selenium (mcg) | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.9 | 0.0 | 0.0 | 1.8 | 5 | 2 |
| Serine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1 | 0 |
| Sodium (mg) | 6.8 | n/a | 1.8 | n/a | n/a | 0.5 | 1.0 | 1.6 | 60.9 | 0.2 | 0.2 | 152.9 | 226 | 113 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 6.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.2 | 0.1 | 8 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.7 | n/a | 0.0 | n/a | n/a | 3.9 | 0.0 | 0.3 | 1.6 | 0.0 | 0.0 | 0.0 | 7 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.3 | n/a | 0.0 | n/a | n/a | 27.0 | 0.0 | 11.5 | 55.4 | 0.0 | 0.0 | 2.9 | 97 | 49 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1 | 0 |
| Valine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | 1 | 1 |
| Vitamin A, IU (IU) | 1,849.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 354.9 | 1,815.8 | 0.9 | 2.0 | 86.5 | 4,110 | 2,055 |
| Vitamin A, RAE (mcg) | 91.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 97.1 | 500.1 | 0.0 | 0.1 | 22.9 | 712 | 356 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 102.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1.9 | 0.0 | 1.1 | 5.9 | 5.2 | 0.0 | 116 | 58 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.5 | 41.2 | 0.0 | 0.0 | 2.1 | 52 | 26 |
| Water (g) | 151.2 | n/a | 59.2 | n/a | n/a | 0.0 | 3.5 | 2.5 | 113.8 | 14.1 | 3.3 | 2.1 | 350 | 175 |
| Zinc (mg) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.