Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 cups (750g) all-purpose flour |
1/4 teaspoon (2g) salt |
1 lb (454g) salted butter |
5 large (250g) eggs |
1 1/4 cups (296g) ice water |
12 ounces (0g) prosciutto |
8 ounces (227g) boiled ham |
8 ounces (224g) pepperoni |
8 ounces (0g) soppressata |
8 ounces (227g) mozzarella cheese |
8 ounces (227g) provolone cheese |
2 lbs (908g) whole milk ricotta cheese |
4 ounces (114g) pecorino romano cheese |
10 large (500g) eggs |
1 teaspoon (2g) fresh ground pepper |
1 large (50g) eggs |
Total | 1 serving | |
| Alanine (g) | 2.5 | 0.0 | 0.1 | 1.8 | n/a | n/a | n/a | 2.6 | n/a | 1.6 | 1.6 | 4.5 | 1.1 | 3.7 | 0.0 | 0.4 | 20 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 3.1 | 0.0 | 0.1 | 2.1 | n/a | n/a | n/a | 2.9 | n/a | 1.2 | 2.3 | 5.7 | 1.3 | 4.1 | 0.0 | 0.4 | 23 | 2 |
| Ash (g) | 3.5 | 1.5 | 9.6 | 2.7 | 0.3 | n/a | 9.1 | 12.0 | n/a | 7.5 | 10.7 | 9.3 | 7.6 | 5.3 | 0.1 | 0.5 | 80 | 7 |
| Aspartic acid (g) | 3.3 | 0.0 | 0.3 | 3.3 | n/a | n/a | n/a | 4.1 | n/a | 3.7 | 4.0 | 9.0 | 2.3 | 6.6 | 0.0 | 0.7 | 37 | 3 |
| Beta-sitosterol | n/a | n/a | 18.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 112.5 | 0.4 | 109.0 | 140.0 | 8.9 | n/a | 22.7 | 49.3 | n/a | 1,147.4 | 1,717.6 | 1,879.6 | 1,208.7 | 280.0 | 10.2 | 28.0 | 6,714 | 560 |
| Calories | 2,730.0 | 0.0 | 3,255.2 | 357.5 | 0.0 | n/a | 235.9 | 1,106.6 | n/a | 681.6 | 797.5 | 1,579.9 | 439.6 | 715.0 | 5.8 | 71.5 | 11,976 | 998 |
| Calories (kj) | 11,422.5 | 0.0 | 13,615.5 | 1,497.5 | 0.0 | n/a | 986.6 | 4,625.6 | n/a | 2,849.1 | 3,342.1 | 6,610.2 | 1,838.0 | 2,995.0 | 24.2 | 299.5 | 50,106 | 4,175 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 572.3 | 0.0 | 0.3 | 1.8 | 0.0 | n/a | 2.7 | 0.0 | n/a | 5.0 | 4.9 | 27.6 | 4.1 | 3.6 | 1.5 | 0.4 | 624 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 976.1 | 930.0 | 0.0 | n/a | 106.6 | 235.2 | n/a | 179.5 | 156.8 | 463.1 | 118.1 | 1,860.0 | 0.0 | 186.0 | 5,211 | 434 |
| Copper (mg) | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 1.6 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.5 | n/a | 0.3 | 0.3 | 0.9 | 0.2 | 1.4 | 0.0 | 0.1 | 6 | 1 |
| Dietary Fiber (g) | 20.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 21 | 2 |
| Folate (mcg) | 195.0 | 0.0 | 13.6 | 117.5 | 0.0 | n/a | n/a | 11.2 | n/a | 15.9 | 22.7 | 109.0 | 8.0 | 235.0 | 0.4 | 23.5 | 752 | 63 |
| Folate, DFE (mcg) | 195.0 | 0.0 | 13.6 | 117.5 | 0.0 | n/a | n/a | 11.2 | n/a | 15.9 | 22.7 | 109.0 | 8.0 | 235.0 | 0.4 | 23.5 | 752 | 63 |
| Folate, food (mcg) | 195.0 | 0.0 | 13.6 | 117.5 | 0.0 | n/a | n/a | 11.2 | n/a | 15.9 | 22.7 | 109.0 | 8.0 | 235.0 | 0.4 | 23.5 | 752 | 63 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 1.9 | 0.0 | 0.2 | 4 | 0 |
| Glutamic acid (g) | 26.1 | 0.0 | 0.8 | 4.2 | n/a | n/a | n/a | 6.7 | n/a | 10.1 | 14.2 | 22.2 | 8.3 | 8.4 | 0.0 | 0.8 | 102 | 8 |
| Glycine (g) | 2.8 | 0.0 | 0.1 | 1.1 | n/a | n/a | n/a | 2.4 | n/a | 1.2 | 1.0 | 2.7 | 0.6 | 2.2 | 0.0 | 0.2 | 14 | 1 |
| Histidine (g) | 1.7 | 0.0 | 0.1 | 0.8 | n/a | n/a | n/a | 1.5 | n/a | 1.2 | 2.5 | 4.2 | 1.4 | 1.5 | 0.0 | 0.2 | 15 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 8.8 | 0.0 | 0.1 | 4.4 | 0.0 | n/a | 3.4 | 3.6 | n/a | 1.0 | 1.2 | 3.5 | 0.9 | 8.8 | 0.2 | 0.9 | 37 | 3 |
| Isoleucine (g) | 2.7 | 0.0 | 0.2 | 1.7 | n/a | n/a | n/a | 2.0 | n/a | 2.6 | 2.5 | 5.3 | 1.9 | 3.4 | 0.0 | 0.3 | 23 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 5.3 | 0.0 | 0.4 | 2.7 | n/a | n/a | n/a | 3.5 | n/a | 4.1 | 5.2 | 11.1 | 3.5 | 5.4 | 0.0 | 0.5 | 42 | 3 |
| Lysine (g) | 1.7 | 0.0 | 0.3 | 2.3 | n/a | n/a | n/a | 3.7 | n/a | 2.2 | 6.0 | 12.1 | 3.3 | 4.6 | 0.0 | 0.5 | 37 | 3 |
| Magnesium (mg) | 165.0 | 0.0 | 9.1 | 30.0 | 3.0 | n/a | 70.3 | 47.0 | n/a | 45.4 | 63.6 | 99.9 | 46.6 | 60.0 | 3.9 | 6.0 | 650 | 54 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 5.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.3 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 7 | 1 |
| Methionine (g) | 1.4 | 0.0 | 0.1 | 1.0 | n/a | n/a | n/a | 1.1 | n/a | 1.2 | 1.6 | 2.6 | 1.0 | 1.9 | 0.0 | 0.2 | 12 | 1 |
| Monounsaturated Fat (g) | 0.7 | 0.0 | 95.4 | 9.1 | 0.0 | n/a | 3.9 | 38.5 | n/a | 14.9 | 16.8 | 32.9 | 8.9 | 18.3 | 0.0 | 1.8 | 241 | 20 |
| Niacin (mg) | 9.4 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 10.4 | n/a | 0.2 | 0.4 | 0.9 | 0.1 | 0.4 | 0.0 | 0.0 | 22 | 2 |
| Pantothenic acid (mg) | 3.3 | 0.0 | 0.5 | 3.8 | 0.0 | n/a | n/a | 2.6 | n/a | 0.3 | 1.1 | 1.9 | 0.5 | 7.7 | 0.0 | 0.8 | 23 | 2 |
| Phenylalanine (g) | 3.9 | 0.0 | 0.2 | 1.7 | n/a | n/a | n/a | 1.7 | n/a | 2.3 | 2.9 | 5.0 | 1.9 | 3.4 | 0.0 | 0.3 | 23 | 2 |
| Phosphorus (mg) | 810.0 | 0.0 | 109.0 | 495.0 | 0.0 | n/a | 542.1 | 396.5 | n/a | 804.3 | 1,126.9 | 1,434.6 | 863.4 | 990.0 | 3.6 | 99.0 | 7,674 | 640 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 11.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | 13 | 1 |
| Polyunsaturated Fat (g) | 3.1 | 0.0 | 13.8 | 4.8 | 0.0 | n/a | 0.8 | 7.7 | n/a | 1.7 | 1.7 | 3.5 | 0.7 | 9.6 | 0.0 | 1.0 | 48 | 4 |
| Potassium (mg) | 802.5 | 0.1 | 109.0 | 345.0 | 3.0 | n/a | 641.9 | 625.0 | n/a | 172.7 | 313.5 | 953.4 | 97.7 | 690.0 | 30.6 | 69.0 | 4,853 | 404 |
| Proline (g) | 9.0 | 0.0 | 0.4 | 1.3 | n/a | n/a | n/a | 1.9 | n/a | 5.3 | 6.3 | 9.7 | 4.2 | 2.6 | 0.0 | 0.3 | 41 | 3 |
| Protein (g) | 77.5 | 0.0 | 3.9 | 31.4 | 0.0 | n/a | 37.7 | 50.8 | n/a | 50.4 | 58.1 | 102.2 | 36.1 | 62.8 | 0.2 | 6.3 | 517 | 43 |
| Retinol (mcg) | 0.0 | 0.0 | 3,046.3 | 400.0 | 0.0 | n/a | n/a | 0.0 | n/a | 395.3 | 522.6 | 1,062.4 | 102.2 | 800.0 | 0.0 | 80.0 | 6,409 | 534 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 1.1 | 0.0 | n/a | n/a | 0.7 | n/a | 0.6 | 0.7 | 1.8 | 0.4 | 2.3 | 0.0 | 0.2 | 8 | 1 |
| Saturated Fat (g) | 1.2 | 0.0 | 233.2 | 7.8 | 0.0 | n/a | 2.8 | 33.3 | n/a | 29.9 | 38.8 | 75.3 | 19.4 | 15.6 | 0.0 | 1.6 | 459 | 38 |
| Selenium (mcg) | 254.3 | 0.0 | 4.5 | 76.8 | 0.0 | n/a | n/a | 78.4 | n/a | 38.6 | 32.9 | 131.7 | 16.5 | 153.5 | 0.1 | 15.4 | 803 | 67 |
| Serine (g) | 3.9 | 0.0 | 0.2 | 2.4 | n/a | n/a | n/a | 1.7 | n/a | 1.7 | 3.3 | 5.2 | 2.1 | 4.9 | 0.0 | 0.5 | 26 | 2 |
| Sodium (mg) | 15.0 | 581.4 | 3,241.6 | 355.0 | 8.9 | n/a | 3,057.5 | 3,702.7 | n/a | 1,424.5 | 1,990.3 | 762.7 | 1,363.2 | 710.0 | 0.5 | 71.0 | 17,284 | 1,440 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Sugar (g) | 2.0 | 0.0 | 0.3 | 0.9 | 0.0 | n/a | 0.7 | 0.0 | n/a | 2.3 | 1.3 | 2.5 | 0.8 | 1.9 | 0.0 | 0.2 | 13 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 2.1 | 0.0 | 0.2 | 1.4 | n/a | n/a | n/a | 1.9 | n/a | 2.2 | 2.2 | 4.7 | 1.3 | 2.8 | 0.0 | 0.3 | 19 | 2 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 10.5 | 2.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.5 | 1.0 | 0.3 | 5.3 | 0.0 | 0.5 | 22 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 0.2 | 0.3 | 4 | 0 |
| Total Fat (g) | 7.4 | 0.0 | 368.2 | 23.8 | 0.0 | n/a | 8.4 | 98.5 | n/a | 50.8 | 60.5 | 117.9 | 30.6 | 47.6 | 0.1 | 4.8 | 818 | 68 |
| Trans-monoenoic Fat | n/a | n/a | 13.5 | 0.1 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 17 | 1 |
| TransFatty acids | n/a | n/a | 14.9 | 0.1 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 19 | 2 |
| Tryptophan (g) | 1.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.5 | n/a | 1.2 | 0.8 | 1.1 | 0.5 | 0.8 | 0.0 | 0.1 | 6 | 1 |
| Tyrosine (g) | 2.3 | 0.0 | 0.2 | 1.2 | n/a | n/a | n/a | 1.5 | n/a | 2.4 | 3.5 | 5.3 | 2.0 | 2.5 | 0.0 | 0.2 | 21 | 2 |
| Valine (g) | 3.1 | 0.0 | 0.3 | 2.1 | n/a | n/a | n/a | 2.2 | n/a | 3.0 | 3.7 | 6.3 | 2.5 | 4.3 | 0.0 | 0.4 | 28 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 11,345.5 | 1,350.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,535.9 | 1,999.4 | 4,040.6 | 471.4 | 2,700.0 | 12.6 | 270.0 | 23,725 | 1,977 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 3,105.4 | 400.0 | 0.0 | n/a | n/a | 0.0 | n/a | 406.7 | 536.2 | 1,089.6 | 109.1 | 800.0 | 0.6 | 80.0 | 6,528 | 544 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.8 | 2.2 | 0.0 | n/a | n/a | 3.9 | n/a | 5.2 | 3.3 | 3.1 | 1.3 | 4.5 | 0.0 | 0.4 | 25 | 2 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.8 | n/a | 0.1 | 0.2 | 0.4 | 0.1 | 0.9 | 0.0 | 0.1 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 272.4 | 205.0 | 0.0 | n/a | n/a | 20.2 | n/a | 36.4 | 45.4 | 90.8 | 22.7 | 410.0 | 0.0 | 41.0 | 1,144 | 95 |
| Water (g) | 89.4 | 0.0 | 72.0 | 190.4 | 296.0 | n/a | 169.2 | 68.8 | n/a | 113.6 | 93.0 | 651.0 | 35.1 | 380.8 | 0.3 | 38.1 | 2,198 | 183 |
| Zinc (mg) | 5.3 | 0.0 | 0.4 | 3.2 | 0.0 | n/a | 4.2 | 5.6 | n/a | 6.6 | 7.3 | 10.5 | 2.9 | 6.5 | 0.0 | 0.6 | 53 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.