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Nutritional Facts: Strawberries and Icecream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
strawberries
1 to taste (66g)
ice cream
1 to taste (0g)
chocolate
1 to taste (0g)
chocolate biscuits
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a n/a 0 0
Arginine (g) 0.1 n/a n/a n/a 0 0
Ash (g) 1.8 n/a n/a n/a 2 1
Aspartic acid (g) 0.7 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a n/a 0 0
Calcium (mg) 72.8 n/a n/a n/a 73 24
Calories 145.6 n/a n/a n/a 146 49
Calories (kj) 618.9 n/a n/a n/a 619 206
Carbohydrates (g) 34.9 n/a n/a n/a 35 12
Cholesterol (mg) 0.0 n/a n/a n/a 0 0
Copper (mg) 0.2 n/a n/a n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 9.1 n/a n/a n/a 9 3
Folate (mcg) 109.2 n/a n/a n/a 109 36
Folate, DFE (mcg) 109.2 n/a n/a n/a 109 36
Folate, food (mcg) 109.2 n/a n/a n/a 109 36
Folic acid (mcg) 0.0 n/a n/a n/a 0 0
Fructose (g) 11.1 n/a n/a n/a 11 4
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.1 n/a n/a n/a 9 3
Glutamic acid (g) 0.4 n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a 0 0
Iron (mg) 1.9 n/a n/a n/a 2 1
Isoleucine (g) 0.1 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a 0 0
Magnesium (mg) 59.2 n/a n/a n/a 59 20
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.8 n/a n/a n/a 2 1
Methionine (g) 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 n/a n/a n/a 0 0
Niacin (mg) 1.8 n/a n/a n/a 2 1
Pantothenic acid (mg) 0.6 n/a n/a n/a 1 0
Phenylalanine (g) 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 109.2 n/a n/a n/a 109 36
Phytosterols (mg) 54.6 n/a n/a n/a 55 18
Polyunsaturated Fat (g) 0.7 n/a n/a n/a 1 0
Potassium (mg) 696.2 n/a n/a n/a 696 232
Proline (g) 0.1 n/a n/a n/a 0 0
Protein (g) 3.0 n/a n/a n/a 3 1
Retinol (mcg) 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.1 n/a n/a n/a 0 0
Saturated Fat (g) 0.1 n/a n/a n/a 0 0
Selenium (mcg) 1.8 n/a n/a n/a 2 1
Serine (g) 0.1 n/a n/a n/a 0 0
Sodium (mg) 4.6 n/a n/a n/a 5 2
Starch (g) 0.2 n/a n/a n/a 0 0
Sucrose (g) 2.1 n/a n/a n/a 2 1
Sugar (g) 22.3 n/a n/a n/a 22 7
Theobromine (mg) 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 n/a n/a n/a 0 0
Threonine (g) 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.3 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0 0
Total Fat (g) 1.4 n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 54.6 n/a n/a n/a 55 18
Vitamin A, RAE (mcg) 4.6 n/a n/a n/a 5 2
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.2 n/a n/a n/a 0 0
Vitamin C (mg) 267.6 n/a n/a n/a 268 89
Vitamin D (IU) 0.0 n/a n/a n/a 0 0
Water (g) 413.9 n/a n/a n/a 414 138
Zinc (mg) 0.6 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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