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Nutritional Facts: Creamy Crock Pot Turkey Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
onions
8 ounces (241g)
fresh mushrooms
2 cups (280g)
cooked turkey
21 ounces (595g)
condensed cream of chicken soup
1/2 teaspoon (1g)
poultry seasoning
1/8 teaspoon (0g)
black pepper
1 1/2 cups (210g)
frozen peas and carrots
1/2 cup (122g)
milk
Total 1 serving
Alanine (g) 0.0 0.5 5.1 0.7 n/a 0.0 0.3 0.1 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 5.7 0.8 n/a 0.0 0.5 0.1 8 2
Ash (g) 0.4 2.0 2.9 11.6 0.0 0.0 1.3 0.9 19 5
Aspartic acid (g) 0.1 0.5 8.0 1.1 n/a 0.0 0.7 0.3 11 3
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 25.3 7.2 70.0 83.3 7.5 1.3 56.7 145.2 396 99
Calories 44.0 53.0 476.0 535.8 2.3 0.7 111.3 78.1 1,301 325
Calories (kj) 182.6 223.9 1,990.8 2,244.5 9.6 3.0 466.2 327.0 5,448 1,362
Campesterol n/a 4.8 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 10.3 7.9 0.0 42.6 0.5 0.2 23.4 5.7 91 23
Cholesterol (mg) 0.0 0.0 212.8 47.6 0.0 0.0 0.0 17.1 278 69
Copper (mg) 0.0 0.8 0.3 0.8 0.0 0.0 0.2 0.0 2 1
Cystine (g) 0.0 0.0 0.9 0.2 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 1.9 2.4 0.0 0.0 0.1 0.1 7.1 0.0 12 3
Folate (mcg) 20.9 40.9 19.6 11.9 1.0 0.0 75.6 6.1 176 44
Folate, DFE (mcg) 20.9 40.9 19.6 11.9 1.0 0.0 75.6 6.1 176 44
Folate, food (mcg) 20.9 40.9 19.6 11.9 1.0 0.0 75.6 6.1 176 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.4 0.4 n/a n/a n/a 0.0 n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.2 3.6 n/a n/a n/a 0.0 n/a n/a 6 1
Glutamic acid (g) 0.3 0.8 13.4 3.7 n/a 0.0 1.0 0.8 20 5
Glycine (g) 0.0 0.2 4.1 0.6 n/a 0.0 0.2 0.1 5 1
Histidine (g) 0.0 0.1 2.6 0.4 n/a 0.0 0.1 0.1 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 1.2 5.0 6.3 0.3 0.0 2.3 0.1 15 4
Isoleucine (g) 0.0 0.2 4.3 0.8 n/a 0.0 0.3 0.2 6 1
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.3 6.5 1.3 n/a 0.0 0.4 0.4 9 2
Lysine (g) 0.0 0.3 7.7 1.0 n/a 0.0 0.4 0.3 10 2
Magnesium (mg) 11.0 21.7 72.8 23.8 1.7 0.5 37.8 15.9 185 46
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.4 0.1 0.0 0.5 0.0 1 0
Methionine (g) 0.0 0.1 2.4 0.4 n/a 0.0 0.1 0.1 3 1
Monounsaturated Fat (g) 0.0 0.0 3.1 12.2 0.0 0.0 0.1 1.3 17 4
Niacin (mg) 0.1 8.7 15.2 2.3 0.0 0.0 3.0 0.1 29 7
Pantothenic acid (mg) 0.1 3.6 2.6 1.1 n/a 0.0 0.4 0.4 8 2
Phenylalanine (g) 0.0 0.2 3.3 0.7 n/a 0.0 0.3 0.2 5 1
Phosphorus (mg) 31.9 207.1 596.4 184.6 1.3 0.5 126.0 113.5 1,261 315
Phytosterols (mg) 16.5 n/a n/a n/a 0.7 0.3 n/a 0.0 17 4
Polyunsaturated Fat (g) 0.0 0.4 4.2 6.3 0.0 0.0 0.5 0.2 12 3
Potassium (mg) 160.6 765.7 834.4 291.7 5.1 3.8 407.4 184.2 2,653 663
Proline (g) 0.0 0.2 3.4 1.2 n/a 0.0 0.2 0.4 5 1
Protein (g) 1.2 7.4 82.1 14.2 0.1 0.0 7.1 4.0 116 29
Retinol (mcg) 0.0 0.0 0.0 244.1 0.0 0.0 0.0 37.8 282 70
Riboflavin (mg) 0.0 1.0 0.5 0.3 0.0 0.0 0.2 0.2 2 1
Saturated Fat (g) 0.0 0.1 4.1 10.1 0.0 0.0 0.2 2.8 17 4
Selenium (mcg) 0.6 22.4 103.0 11.3 0.1 0.0 2.5 2.4 142 36
Serine (g) 0.0 0.2 3.7 0.7 n/a 0.0 0.2 0.2 5 1
Sodium (mg) 4.4 12.0 196.0 4,179.4 0.2 0.1 165.9 59.8 4,618 1,154
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 4.7 4.8 0.0 3.2 0.0 0.0 n/a n/a 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.2 0.2 0.1 0.0 0.0 0.4 0.0 1 0
Threonine (g) 0.0 0.3 3.7 0.6 n/a 0.0 0.3 0.2 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.9 3.2 0.0 0.0 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.1 0.8 13.9 34.4 0.1 0.0 1.0 4.5 55 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.9 0.2 n/a 0.0 0.1 0.1 1 0
Tyrosine (g) 0.0 0.1 3.2 0.6 n/a 0.0 0.1 0.2 4 1
Valine (g) 0.0 0.6 4.4 0.8 n/a 0.0 0.3 0.3 6 2
Vitamin A, IU (IU) 2.2 0.0 0.0 1,083.5 19.7 1.6 19,943.7 168.4 21,219 5,305
Vitamin A, RAE (mcg) 0.0 0.0 0.0 256.0 1.0 0.1 997.5 40.3 1,295 324
Vitamin B-12 (mcg) 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.4 2 0
Vitamin B-6 (mg) 0.1 0.3 1.3 0.0 0.0 0.0 0.2 0.1 2 0
Vitamin C (mg) 8.1 5.1 0.0 0.6 0.1 0.0 23.5 1.8 39 10
Vitamin D (IU) 0.0 16.9 22.4 0.0 0.0 0.0 0.0 n/a 39 10
Water (g) 98.0 222.6 181.7 492.7 0.1 0.0 177.2 107.0 1,279 320
Zinc (mg) 0.2 1.3 8.7 1.7 0.0 0.0 1.1 0.5 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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