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Nutritional Facts: Crispy Shrimp Pasta for Two

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
angel hair pasta
3/4 lb (341g)
raw shrimp
1 teaspoon (6g)
kosher salt
1 teaspoon (2g)
fresh ground pepper
2 tablespoons (16g)
flour
2 tablespoons (27g)
olive oil
1 tablespoon (14g)
butter
1 1/4 cups (300g)
low sodium chicken broth
1/2 cup (119g)
whipping cream
1/2 teaspoon (50g)
cajun seasoning
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.5 2.9 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 4.6 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 5 3
Ash (g) 1.0 6.3 6.0 0.1 0.1 0.0 0.3 0.6 0.5 n/a n/a 15 7
Aspartic acid (g) 0.7 5.2 0.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a n/a 6 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 23.9 184.2 1.4 10.2 2.3 0.3 3.4 12.0 77.4 n/a n/a 315 158
Calories 422.9 242.2 0.0 5.8 56.9 238.7 101.8 48.0 410.6 n/a n/a 1,527 763
Calories (kj) 1,770.4 1,013.0 0.0 24.2 238.0 998.7 425.9 201.0 1,717.2 n/a n/a 6,388 3,194
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 85.1 3.1 0.0 1.5 11.9 0.0 0.0 3.6 3.3 n/a n/a 109 54
Cholesterol (mg) 0.0 429.7 0.0 0.0 0.0 0.0 30.5 0.0 163.0 n/a n/a 623 312
Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 1 1
Cystine (g) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 3.6 0.0 0.0 0.6 0.4 0.0 0.0 0.0 0.0 n/a n/a 5 2
Folate (mcg) 270.2 64.8 0.0 0.4 28.6 0.0 0.4 0.0 4.8 n/a n/a 369 185
Folate, DFE (mcg) 445.7 64.8 0.0 0.4 45.5 0.0 0.4 0.0 4.8 n/a n/a 562 281
Folate, food (mcg) 20.5 64.8 0.0 0.4 4.5 0.0 0.4 0.0 4.8 n/a n/a 95 48
Folic acid (mcg) 249.7 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 n/a n/a 274 137
Fructose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.2 8.2 0.0 0.0 0.5 0.0 0.0 n/a 0.5 n/a n/a 15 7
Glycine (g) 0.5 2.7 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 3 2
Histidine (g) 0.3 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 1 1
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.8 0.7 0.0 0.2 0.7 0.2 0.0 0.6 0.0 n/a n/a 6 3
Isoleucine (g) 0.6 2.1 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 3 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 4.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a n/a 5 3
Lysine (g) 0.3 4.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a 5 3
Magnesium (mg) 60.4 75.0 0.1 3.9 3.4 0.0 0.3 3.0 8.3 n/a n/a 154 77
Maltose (g) 2.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Manganese (mg) 1.0 0.1 0.0 0.3 0.1 0.0 0.0 n/a 0.0 n/a n/a 2 1
Methionine (g) 0.2 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 2 1
Monounsaturated Fat (g) 0.2 0.3 0.0 0.0 0.0 19.7 3.0 0.8 12.7 n/a n/a 37 18
Niacin (mg) 8.2 6.1 0.0 0.0 0.9 0.0 0.0 4.1 0.0 n/a n/a 19 10
Pantothenic acid (mg) 0.5 1.1 0.0 0.0 0.1 0.0 0.0 n/a 0.3 n/a n/a 2 1
Phenylalanine (g) 0.8 2.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 3 1
Phosphorus (mg) 215.5 832.2 0.0 3.6 16.9 0.0 3.4 90.0 73.8 n/a n/a 1,235 618
Phytosterols n/a n/a 0.0 2.1 n/a 59.7 n/a n/a n/a n/a n/a 62 31
Polyunsaturated Fat (g) 0.6 0.4 0.0 0.0 0.1 2.8 0.4 0.4 1.6 n/a n/a 6 3
Potassium (mg) 254.2 385.4 0.5 30.6 16.7 0.3 3.4 258.0 89.3 n/a n/a 1,038 519
Proline (g) 1.8 2.1 0.0 0.0 0.2 0.0 0.0 n/a 0.2 n/a n/a 4 2
Protein (g) 14.9 46.4 0.0 0.2 1.6 0.0 0.1 6.0 2.4 n/a n/a 72 36
Retinol (mcg) 0.0 184.2 0.0 0.0 0.0 0.0 95.3 0.0 482.0 n/a n/a 761 381
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.1 n/a n/a 1 0
Saturated Fat (g) 0.3 0.4 0.0 0.0 0.0 3.7 7.3 0.5 27.4 n/a n/a 40 20
Selenium (mcg) 72.0 101.0 0.0 0.1 5.3 0.0 0.1 0.0 0.6 n/a n/a 179 90
Serine (g) 0.7 1.9 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 3 1
Sodium (mg) 6.8 1,930.4 2,325.5 0.5 0.3 0.5 101.4 90.0 45.2 n/a n/a 4,501 2,250
Starch (g) 71.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 71 36
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 n/a n/a 4 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 1
Threonine (g) 0.5 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 3 1
Tocopherol, alpha (mg) 0.1 4.5 0.0 0.0 0.0 3.9 0.3 0.0 1.3 n/a n/a 10 5
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 0.4 n/a 0.2 0.1 0.2 0.0 n/a n/a n/a n/a 2 1
Total Fat (g) 1.7 3.4 0.0 0.1 0.2 27.0 11.5 1.8 44.0 n/a n/a 90 45
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.3 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 2 1
Valine (g) 0.7 2.2 0.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a n/a 3 2
Vitamin A, IU (IU) 0.0 613.9 0.0 12.6 0.0 0.0 354.9 0.0 1,749.3 n/a n/a 2,731 1,365
Vitamin A, RAE (mcg) 0.0 184.2 0.0 0.6 0.0 0.0 97.1 0.0 489.1 n/a n/a 771 386
Vitamin B-12 (mcg) 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.3 0.2 n/a n/a 4 2
Vitamin B-6 (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
Vitamin D (IU) 0.0 6.8 0.0 0.0 0.0 0.0 8.5 0.0 32.1 n/a n/a 47 24
Water (g) 11.3 283.1 0.0 0.3 1.9 0.0 2.3 288.0 68.7 n/a n/a 655 328
Zinc (mg) 1.6 3.3 0.0 0.0 0.1 0.0 0.0 0.3 0.3 n/a n/a 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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