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    Nutritional Facts: Greek Potato Lamb Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (0g)
    Simply Potatoes Shredded Hash Browns
    		 1 lb (454g)
    ground lamb
    		 1/2 large (82g)
    red bell peppers
    		 3 (45g)
    green onions
    		 1/3 cup (5g)
    fresh cilantro
    		 1/3 cup (30g)
    fresh mint
    		 2 large (7g)
    garlic cloves
    		 1 (50g)
    eggs
    		 1 teaspoon (5g)
    kosher salt
    		 1 teaspoon (2g)
    fresh ground pepper
    		 Total 1 serving
    Alanine n/a 4.5 0.0 0.0 n/a 0.1 0.0 0.4 0.0 0.0 5 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 4.5 0.0 0.1 n/a 0.0 0.0 0.4 0.0 0.0 5 0
    Ash n/a 4.0 0.4 0.4 0.1 0.6 0.1 0.5 4.5 0.1 11 1
    Aspartic acid n/a 6.6 0.2 0.1 n/a 0.1 0.0 0.7 0.0 0.0 8 1
    Beta-sitosterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 72.7 5.7 32.4 3.6 60.4 13.0 28.0 1.1 10.2 227 19
    Calories n/a 1,281.4 25.4 14.4 1.2 13.4 10.7 71.5 0.0 5.8 1,424 119
    Calories (kj) n/a 5,361.9 105.8 60.8 5.1 55.9 44.9 299.5 0.0 24.2 5,958 496
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 4.9 3.3 0.2 2.6 2.4 0.4 0.0 1.5 15 1
    Cholesterol n/a 331.7 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 518 43
    Copper n/a 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.9 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber n/a 0.0 1.7 1.2 0.1 2.1 0.2 0.0 0.0 0.6 6 0
    Folate n/a 81.8 37.7 28.8 3.3 31.9 0.2 23.5 0.0 0.4 208 17
    Folate, DFE n/a 81.8 37.7 28.8 3.3 31.9 0.2 23.5 0.0 0.4 208 17
    Folate, food n/a 81.8 37.7 28.8 3.3 31.9 0.2 23.5 0.0 0.4 208 17
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.9 n/a n/a n/a n/a 0.0 n/a 0.0 2 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.6 n/a n/a n/a n/a 0.2 n/a 0.0 2 0
    Glutamic acid n/a 10.9 0.2 0.2 n/a 0.1 0.1 0.8 0.0 0.0 12 1
    Glycine n/a 3.7 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 4 0
    Histidine n/a 2.4 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron n/a 7.0 0.4 0.7 0.1 3.6 0.1 0.9 0.0 0.2 13 1
    Isoleucine n/a 3.6 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 4 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a 5.9 0.0 0.0 n/a 0.1 0.0 0.5 0.0 0.0 7 1
    Lysine n/a 6.6 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 7 1
    Magnesium n/a 95.4 9.8 9.0 1.4 19.1 1.8 6.0 0.0 3.9 147 12
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.1 0.1 0.1 0.0 0.3 0.1 0.0 0.0 0.3 1 0
    Methionine n/a 1.9 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 2 0
    Monounsaturated Fat n/a 43.6 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 46 4
    Niacin n/a 27.1 0.8 0.2 0.1 0.3 0.1 0.0 0.0 0.0 29 2
    Pantothenic acid n/a 3.0 0.3 0.0 0.0 0.1 0.0 0.8 0.0 0.0 4 0
    Phenylalanine n/a 3.1 0.0 0.0 n/a 0.1 0.0 0.3 0.0 0.0 4 0
    Phosphorus n/a 713.4 21.3 16.7 2.6 18.2 11.0 99.0 0.0 3.6 886 74
    Phytosterols n/a n/a n/a n/a 0.3 3.0 n/a n/a 0.0 2.1 5 0
    Polyunsaturated Fat n/a 8.4 0.1 0.0 0.0 0.1 0.0 1.0 0.0 0.0 10 1
    Potassium n/a 1,008.8 173.0 124.2 27.8 139.1 28.9 69.0 0.4 30.6 1,602 133
    Proline n/a 3.2 0.0 0.1 n/a 0.0 0.0 0.3 0.0 0.0 4 0
    Protein n/a 75.2 0.8 0.8 0.1 1.0 0.5 6.3 0.0 0.2 85 7
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 80 7
    Riboflavin n/a 1.0 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1 0
    Saturated Fat n/a 46.3 0.0 0.0 0.0 0.1 0.0 1.6 0.0 0.0 48 4
    Selenium n/a 85.4 0.1 0.3 0.0 n/a 1.0 15.4 0.0 0.1 102 9
    Serine n/a 2.8 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 3 0
    Sodium n/a 268.1 3.3 7.2 2.5 9.1 1.2 71.0 1,744.1 0.5 2,107 176
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Sugar n/a 0.0 3.4 1.0 0.0 n/a 0.1 0.2 0.0 0.0 5 0
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 3.2 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 4 0
    Tocopherol, alpha n/a 0.9 1.3 0.2 0.1 n/a 0.0 0.5 0.0 0.0 3 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a 0.3 n/a 0.2 1 0
    Total Fat n/a 106.4 0.2 0.1 0.0 0.2 0.0 4.8 0.0 0.1 112 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan n/a 0.9 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1 0
    Tyrosine n/a 2.5 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 3 0
    Valine n/a 4.1 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 5 0
    Vitamin A, IU n/a 0.0 2,567.4 448.7 359.5 1,231.2 0.6 270.0 0.0 12.6 4,890 408
    Vitamin A, RAE n/a 0.0 128.7 22.5 18.0 61.7 0.0 80.0 0.0 0.6 311 26
    Vitamin B-12 n/a 10.5 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 11 1
    Vitamin B-6 n/a 0.6 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Vitamin C n/a 0.0 104.7 8.5 1.4 4.0 2.2 0.0 0.0 0.0 121 10
    Vitamin D n/a 9.1 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 50 4
    Water n/a 270.2 75.6 40.4 4.9 26.0 4.2 38.1 0.0 0.3 460 38
    Zinc n/a 15.5 0.2 0.2 0.0 0.3 0.1 0.6 0.0 0.0 17 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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