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    Nutritional Facts: Tuscan Tater ‘n Turkey Picnic Packets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    hot Italian turkey sausage
    4 tablespoons (0g)
    goat cheese
    1 tablespoon (7g)
    all-purpose flour
    1/2 cup (129g)
    marinara sauce
    4 tablespoons (21g)
    bacon bits
    20 ounces (0g)
    Simply Potatoes Diced Potatoes with Onion
    1/2 cup (75g)
    green bell peppers
    1/2 cup (75g)
    red peppers
    1/2 cup (82g)
    corn niblets
    1 cup (128g)
    fresh carrots
    4 tablespoons (18g)
    basil pesto
    4 (0g)
    basil sprigs
    1/8 cup (13g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 4.2 n/a 0.0 n/a 0.5 n/a 0.0 0.0 0.2 0.1 0.2 n/a 0.1 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 4.8 n/a 0.0 n/a 0.5 n/a 0.0 0.0 0.1 0.1 0.2 n/a 0.2 6 1
    Ash (g) 13.8 n/a 0.0 2.6 1.5 n/a 0.3 0.4 0.8 1.2 2.7 n/a 1.0 24 6
    Aspartic acid (g) 6.6 n/a 0.0 n/a 0.7 n/a 0.2 0.2 0.2 0.2 0.5 n/a 0.3 9 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 95.3 n/a 1.1 28.3 2.3 n/a 7.5 5.2 4.1 42.2 403.2 n/a 138.6 728 182
    Calories 717.3 n/a 27.3 111.8 110.9 n/a 14.9 23.1 66.4 52.5 41.9 n/a 53.9 1,220 305
    Calories (kj) 3,000.9 n/a 114.2 467.7 463.7 n/a 62.6 96.1 278.8 221.4 175.7 n/a 225.6 5,107 1,277
    Carbohydrates (g) 21.1 n/a 5.7 17.7 0.3 n/a 3.5 4.5 15.4 12.3 8.6 n/a 0.5 90 22
    Cholesterol (mg) 240.6 n/a 0.0 2.6 22.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11.0 277 69
    Copper (mg) 0.5 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.4 n/a 0.0 1 0
    Cystine (g) 0.7 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 4.1 n/a 0.2 3.3 0.0 n/a 1.3 1.6 1.6 3.6 6.8 n/a 0.0 22 6
    Folate (mcg) 36.3 n/a 1.9 16.7 0.4 n/a 7.5 34.3 35.3 24.3 55.8 n/a 1.3 214 53
    Folate, DFE (mcg) 36.3 n/a 1.9 16.7 0.4 n/a 7.5 34.3 35.3 24.3 55.8 n/a 1.3 214 53
    Folate, food (mcg) 36.3 n/a 1.9 16.7 0.4 n/a 7.5 34.3 35.3 24.3 55.8 n/a 1.3 214 53
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.8 1.7 0.2 0.7 0.1 n/a 0.0 4 1
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.9 1.4 0.4 0.8 0.1 n/a 0.0 4 1
    Glutamic acid (g) 11.2 n/a 0.3 n/a 1.2 n/a 0.1 0.2 0.4 0.5 0.5 n/a 1.1 15 4
    Glycine (g) 3.4 n/a 0.0 n/a 0.6 n/a 0.0 0.0 0.1 0.1 0.2 n/a 0.1 4 1
    Histidine (g) 2.1 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.1 3 1
    Hydroxyproline n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 43.6 n/a 0.1 0.9 0.3 n/a 0.3 0.3 0.6 0.4 16.2 n/a 0.1 63 16
    Isoleucine (g) 3.6 n/a 0.0 n/a 0.4 n/a 0.0 0.0 0.1 0.1 0.2 n/a 0.2 5 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 5.4 n/a 0.1 n/a 0.6 n/a 0.0 0.0 0.3 0.1 0.3 n/a 0.5 7 2
    Lysine (g) 6.4 n/a 0.0 n/a 0.7 n/a 0.0 0.0 0.2 0.1 0.2 n/a 0.4 8 2
    Magnesium (mg) 113.5 n/a 1.6 27.0 6.8 n/a 7.5 8.9 12.3 15.4 128.0 n/a 4.8 326 81
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0 0
    Manganese n/a n/a 0.1 0.2 0.0 n/a 0.1 0.1 0.1 0.2 1.8 n/a 0.0 3 1
    Methionine (g) 2.0 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0.1 2 1
    Monounsaturated Fat (g) 10.8 n/a 0.0 0.8 3.8 n/a 0.0 0.0 0.2 0.0 0.2 n/a 1.0 17 4
    Niacin (mg) 16.7 n/a 0.1 5.0 2.3 n/a 0.4 0.7 0.3 1.3 0.9 n/a 0.0 28 7
    Pantothenic acid n/a n/a 0.0 0.1 0.2 n/a 0.1 0.2 0.3 0.3 0.2 n/a 0.0 2 0
    Phenylalanine (g) 2.7 n/a 0.0 n/a 0.3 n/a 0.1 0.0 0.1 0.1 0.2 n/a 0.3 4 1
    Phosphorus (mg) 839.9 n/a 8.1 46.3 109.3 n/a 14.9 19.4 39.4 44.8 49.3 n/a 91.1 1,262 316
    Phytosterols n/a n/a n/a n/a n/a n/a 6.7 n/a n/a n/a 19.1 n/a n/a 26 6
    Polyunsaturated Fat (g) 7.1 n/a 0.0 1.5 0.9 n/a 0.0 0.1 0.4 0.1 0.1 n/a 0.1 10 3
    Potassium (mg) 894.4 n/a 8.0 406.1 115.8 n/a 130.4 157.2 110.7 409.6 473.4 n/a 15.6 2,721 680
    Proline (g) 2.8 n/a 0.1 n/a 0.4 n/a 0.0 0.0 0.3 0.1 0.5 n/a 0.6 5 1
    Protein (g) 68.3 n/a 0.8 2.3 7.6 n/a 0.6 0.7 2.2 1.2 4.1 n/a 4.8 93 23
    Retinol (mcg) 195.2 n/a 0.0 0.0 2.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 27.9 225 56
    Riboflavin (mg) 0.8 n/a 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.1 0.2 n/a 0.1 1 0
    Saturated Fat (g) 17.1 n/a 0.0 0.9 2.8 n/a 0.0 0.0 0.1 0.0 0.4 n/a 2.2 24 6
    Selenium (mcg) 100.8 n/a 2.5 1.8 12.7 n/a 0.0 0.1 0.6 0.1 0.5 n/a 2.2 121 30
    Serine (g) 3.0 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.3 4 1
    Sodium (mg) 4,213.1 n/a 0.1 526.9 473.6 n/a 2.2 3.0 244.4 88.3 13.7 n/a 191.1 5,756 1,439
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 10.7 1.8 n/a n/a n/a 13 3
    Sucrose n/a n/a n/a n/a n/a n/a 0.1 0.0 1.4 4.6 0.0 n/a 0.0 6 2
    Sugar (g) 14.5 n/a 0.0 11.4 0.0 n/a 1.8 3.1 2.5 6.1 0.3 n/a 0.1 40 10
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Threonine (g) 3.0 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.1 0.2 0.1 n/a 0.2 4 1
    Tocopherol, alpha (mg) 0.4 n/a 0.0 3.1 0.1 n/a 0.3 1.2 0.1 0.8 1.9 n/a 0.0 8 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.0 0.1 n/a n/a 0 0
    Total Fat (g) 39.7 n/a 0.1 3.5 8.6 n/a 0.1 0.2 0.8 0.3 0.7 n/a 3.6 58 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.8 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Tyrosine (g) 2.7 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.3 4 1
    Valine (g) 3.6 n/a 0.0 n/a 0.4 n/a 0.0 0.0 0.1 0.1 0.3 n/a 0.3 5 1
    Vitamin A, IU (IU) 653.8 n/a 0.0 966.3 7.6 n/a 275.7 2,332.6 36.9 21,383.7 133.9 n/a 108.1 25,899 6,475
    Vitamin A, RAE (mcg) 195.2 n/a 0.0 48.8 2.3 n/a 13.4 117.0 1.6 1,068.8 6.7 n/a 28.6 1,482 371
    Vitamin B-12 (mcg) 2.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 2 1
    Vitamin B-6 (mg) 1.7 n/a 0.0 0.2 0.1 n/a 0.2 0.2 0.1 0.2 0.2 n/a 0.0 3 1
    Vitamin C (mg) 138.0 n/a 0.0 2.6 0.0 n/a 59.9 95.1 0.6 7.6 0.1 n/a 0.0 304 76
    Vitamin D (IU) 36.3 n/a 0.0 0.0 8.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.6 48 12
    Water (g) 311.0 n/a 0.9 102.8 2.5 n/a 69.9 68.7 62.9 113.0 1.9 n/a 2.6 736 184
    Zinc (mg) 9.7 n/a 0.1 0.7 0.7 n/a 0.1 0.2 0.3 0.3 1.3 n/a 0.5 14 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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