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    Nutritional Facts: Morgan's Veggie Patties(From Guy Fieri)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (54g)
    extra virgin olive oil
    3 tablespoons (30g)
    red onions
    2 tablespoons (17g)
    black olives
    2 tablespoons (19g)
    red bell peppers
    1 teaspoon (2g)
    jalapenos
    1 1/2 teaspoons (4g)
    garlic
    1 tablespoon (10g)
    artichoke hearts
    1/2 cup (86g)
    black beans
    1/2 cup (120g)
    chickpeas
    1/2 cup (131g)
    white beans
    3/4 cup (61g)
    rolled oats
    1/2 teaspoon (1g)
    sweet Hungarian paprika
    1/2 teaspoon (1g)
    chili powder
    1 teaspoon (1g)
    dried oregano
    1 tablespoon (4g)
    fresh parsley
    1/2 teaspoon (1g)
    red pepper flakes
    1/2 teaspoon (1g)
    ground cumin
    1/2 teaspoon (0g)
    celery salt
    1/4 teaspoon (0g)
    ground sage
    2 tablespoons (15g)
    seasoned bread crumbs
    1 (50g)
    eggs
    4 (172g)
    hamburger buns
    1/4 cup (59g)
    mayonnaise
    2 tablespoons (2g)
    fresh cilantro
    1/4 teaspoon (2g)
    sea salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.3 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.4 0.5 0.0 n/a 0.0 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.6 0.6 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.4 0.6 0.0 n/a 0.0 0.0 3 1
    Ash (g) 0.0 0.1 0.4 0.1 0.0 0.1 0.1 1.0 1.9 1.5 1.1 0.1 0.2 0.1 0.1 0.1 0.1 n/a 0.0 0.8 0.5 3.5 1.1 0.0 1.5 0.0 14 4
    Aspartic acid (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.9 0.7 1.2 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.7 0.7 0.0 n/a 0.0 0.0 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 6.9 14.8 1.3 0.2 7.6 2.2 23.2 38.4 95.6 31.6 2.6 4.5 16.0 5.2 1.3 9.8 n/a 2.9 27.3 28.0 237.4 8.2 1.3 0.4 2.5 570 142
    Calories 477.4 12.0 19.3 5.8 0.5 6.3 5.5 113.5 142.8 149.3 230.2 3.2 3.8 2.7 1.4 2.9 3.9 n/a 0.6 57.5 71.5 479.9 229.1 0.5 0.0 1.4 2,021 505
    Calories (kj) 1,997.5 49.8 80.8 24.0 2.2 26.2 22.6 474.7 596.4 624.9 963.5 13.6 15.9 11.1 5.7 12.0 16.5 n/a 2.3 240.6 299.5 2,007.2 958.2 1.9 0.0 6.0 8,453 2,113
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 2.8 1.1 1.1 0.1 1.4 1.2 20.4 27.1 27.8 41.1 0.6 0.7 0.7 0.2 0.5 0.5 n/a 0.1 10.3 0.4 85.1 14.0 0.1 0.0 0.4 238 59
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 186.0 0.0 15.3 0.0 0.0 0.0 201 50
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.3 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.5 0.5 0.4 0.1 0.1 0.9 7.5 5.3 6.3 6.1 0.4 0.5 0.4 0.1 0.2 0.1 n/a 0.1 0.7 0.0 3.6 0.0 0.1 0.0 0.1 34 9
    Folate (mcg) 0.0 5.7 0.0 8.6 0.5 0.1 9.2 128.1 80.4 85.2 19.4 0.6 0.4 2.4 5.8 1.0 0.1 n/a 0.5 17.9 23.5 190.9 3.5 1.2 0.0 0.1 585 146
    Folate, DFE (mcg) 0.0 5.7 0.0 8.6 0.5 0.1 9.2 128.1 80.4 85.2 19.4 0.6 0.4 2.4 5.8 1.0 0.1 n/a 0.5 28.2 23.5 292.4 3.5 1.2 0.0 0.1 697 174
    Folate, food (mcg) 0.0 5.7 0.0 8.6 0.5 0.1 9.2 128.1 80.4 85.2 19.4 0.6 0.4 2.4 5.8 1.0 0.1 n/a 0.5 3.0 23.5 46.4 3.5 1.2 0.0 0.1 426 106
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.9 0.0 144.5 0.0 0.0 0.0 0.0 159 40
    Fructose n/a 0.4 n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a n/a n/a n/a n/a 0.3 0.0 3.9 n/a n/a n/a 0.0 5 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.6 n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.2 4.5 n/a n/a n/a 0.0 6 2
    Glutamic acid (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1.2 1.0 1.4 1.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 0.8 4.9 0.1 n/a 0.0 0.0 12 3
    Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.4 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.2 0.5 0.0 n/a 0.0 0.0 2 1
    Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.2 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.3 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.3 0.1 0.6 0.1 0.0 0.1 0.1 1.8 1.6 3.9 2.6 0.2 0.2 0.4 0.2 0.1 0.7 n/a 0.0 0.7 0.9 5.7 0.1 0.0 0.0 0.1 20 5
    Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.3 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.3 0.6 0.0 n/a 0.0 0.0 2 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 0.4 0.8 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.5 1.1 0.0 n/a 0.0 0.0 4 1
    Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.4 0.7 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.5 0.4 0.0 n/a 0.0 0.0 3 1
    Magnesium (mg) 0.0 3.0 0.7 2.2 0.3 1.1 4.3 60.2 34.8 66.8 83.8 2.0 2.0 2.7 1.9 1.4 3.8 n/a 0.7 6.9 6.0 36.1 1.2 0.5 0.0 1.0 324 81
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.0 1.9 n/a n/a n/a 0.0 2 1
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.7 0.7 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.5 0.1 0.0 0.0 0.1 5 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.3 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 39.4 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.2 1.8 1.9 5.3 0.0 0.0 0.0 52 13
    Niacin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.4 0.2 0.1 0.7 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.9 0.0 7.1 0.0 0.0 0.0 0.0 10 3
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.4 0.2 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.8 0.6 0.1 0.0 0.0 0.0 3 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.3 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.3 0.7 0.0 n/a 0.0 0.0 3 1
    Phosphorus (mg) 0.0 8.7 0.5 4.8 0.5 6.4 7.5 120.4 108.0 119.2 249.1 3.6 4.1 1.5 2.2 2.6 5.2 n/a 0.2 26.6 99.0 106.6 15.3 1.0 0.0 0.9 894 223
    Phytosterols (mg) 119.3 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 1.1 2.0 0.2 0.7 0.7 n/a 0.4 n/a n/a 0.0 57.0 0.1 0.0 0.5 189 47
    Polyunsaturated Fat (g) 5.7 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.6 0.2 1.4 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.3 1.0 3.4 10.6 0.0 0.0 0.0 24 6
    Potassium (mg) 0.5 43.8 1.3 39.2 4.6 16.8 29.4 305.3 206.4 594.7 219.9 26.2 26.3 12.6 21.1 18.1 18.8 n/a 1.9 34.7 69.0 161.7 5.3 10.4 0.1 7.6 1,876 469
    Proline (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.3 1.6 0.0 n/a 0.0 0.0 3 1
    Protein (g) 0.0 0.3 0.1 0.2 0.0 0.3 0.3 7.6 5.9 9.5 8.0 0.2 0.2 0.1 0.1 0.1 0.2 n/a 0.0 2.1 6.3 16.3 0.5 0.0 0.0 0.1 59 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 80.0 0.0 7.1 0.0 0.0 0.0 87 22
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.5 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 7.5 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 1.6 1.9 2.9 0.0 0.0 0.0 15 4
    Selenium (mcg) 0.0 0.2 0.2 0.0 0.0 0.6 0.0 1.0 3.4 2.1 17.6 0.1 0.3 0.0 0.0 0.1 0.1 n/a 0.0 3.7 15.4 33.5 0.9 0.0 0.0 0.0 79 20
    Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.3 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.5 0.7 0.0 n/a 0.0 0.0 3 1
    Sodium (mg) 1.1 1.2 123.5 0.7 0.1 0.7 6.2 0.9 358.8 6.6 3.6 0.8 22.1 0.3 2.1 0.3 1.8 n/a 0.0 263.9 71.0 823.9 417.7 0.9 581.4 0.1 2,690 672
    Starch n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 35.2 n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 70.1 n/a n/a n/a n/a 114 28
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.6 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
    Sugar (g) 0.0 1.3 0.0 0.8 0.1 0.0 0.1 n/a n/a 0.4 0.6 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.9 0.2 10.8 3.8 0.0 0.0 0.0 19 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.4 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.3 0.5 0.0 n/a 0.0 0.0 2 1
    Tocopherol, alpha (mg) 7.7 0.0 0.3 0.3 0.1 0.0 0.0 n/a n/a 1.0 0.3 0.3 0.5 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.5 0.1 1.2 0.1 0.0 0.0 13 3
    Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.8 n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.1 0.3 n/a 7.9 n/a n/a 0.0 9 2
    Total Fat (g) 54.0 0.0 1.8 0.1 0.0 0.0 0.0 0.5 1.4 0.4 4.0 0.1 0.2 0.0 0.0 0.2 0.2 n/a 0.0 0.8 4.8 7.4 19.6 0.0 0.0 0.0 96 24
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.2 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.2 0.4 0.0 n/a 0.0 0.0 2 0
    Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.2 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.4 0.7 0.0 n/a 0.0 0.0 3 1
    Vitamin A, IU (IU) 0.0 0.6 67.7 582.4 20.2 0.4 1.3 5.2 25.2 0.0 0.0 566.4 400.3 17.0 320.1 374.5 13.3 n/a 10.3 29.0 270.0 0.0 129.3 135.0 0.0 3.1 2,971 743
    Vitamin A, RAE (mcg) 0.0 0.0 3.4 29.2 1.0 0.0 0.1 0.0 1.2 0.0 0.0 28.3 20.0 0.9 16.0 18.7 0.7 n/a 0.5 1.5 80.0 0.0 12.3 6.7 0.0 0.2 221 55
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.3 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 2.2 0.2 23.8 2.2 1.3 0.8 0.0 4.6 0.0 0.0 0.0 0.0 0.0 5.1 0.7 0.1 n/a 0.1 0.4 0.0 0.0 0.0 0.5 0.0 0.0 42 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 41.0 0.0 2.4 0.0 0.0 0.0 43 11
    Water (g) 0.0 26.7 13.4 17.2 1.7 2.5 8.7 56.5 83.6 91.8 6.6 0.1 0.1 0.1 3.3 0.1 0.1 n/a 0.0 1.0 38.1 59.7 23.4 1.8 0.0 0.1 437 109
    Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1.3 1.5 2.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.2 0.6 1.1 0.1 0.0 0.0 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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