You are in: Home /
Lost? Site Map

Nutritional Facts: Morgan's Veggie Patties(From Guy Fieri)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (54g)
extra virgin olive oil
3 tablespoons (30g)
red onions
2 tablespoons (17g)
black olives
2 tablespoons (19g)
red bell peppers
1 teaspoon (2g)
jalapenos
1 1/2 teaspoons (4g)
garlic
1 tablespoon (10g)
artichoke hearts
1/2 cup (86g)
black beans
1/2 cup (120g)
chickpeas
1/2 cup (131g)
white beans
3/4 cup (61g)
rolled oats
1/2 teaspoon (1g)
sweet Hungarian paprika
1/2 teaspoon (1g)
chili powder
1 teaspoon (1g)
dried oregano
1 tablespoon (4g)
fresh parsley
1/2 teaspoon (1g)
red pepper flakes
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (0g)
celery salt
1/4 teaspoon (0g)
ground sage
2 tablespoons (15g)
seasoned bread crumbs
1 (50g)
eggs
4 (172g)
hamburger buns
1/4 cup (0g)
mayonnaise
2 tablespoons (2g)
fresh cilantro
1/4 teaspoon (2g)
sea salt
1/4 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.3 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.4 0.5 n/a n/a 0.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.6 0.6 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.4 0.6 n/a n/a 0.0 0.0 3 1
Ash (g) 0.0 0.1 0.4 0.1 0.0 0.1 0.1 1.0 1.9 1.5 1.1 0.1 0.2 0.1 0.1 0.1 0.1 n/a 0.0 0.8 0.5 3.5 n/a 0.0 1.5 0.0 13 3
Aspartic acid (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.9 0.7 1.2 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.7 0.7 n/a n/a 0.0 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 6.9 14.8 1.3 0.2 7.6 2.2 23.2 38.4 95.6 31.6 2.6 4.5 16.0 5.2 1.3 9.8 n/a 2.9 27.3 28.0 237.4 n/a 1.3 0.4 2.5 562 140
Calories 477.4 12.0 19.3 5.8 0.5 6.3 5.5 113.5 142.8 149.3 230.2 3.2 3.8 2.7 1.4 2.9 3.9 n/a 0.6 57.5 71.5 479.9 n/a 0.5 0.0 1.4 1,792 448
Calories (kj) 1,997.5 49.8 80.8 24.0 2.2 26.2 22.6 474.7 596.4 624.9 963.5 13.6 15.9 11.1 5.7 12.0 16.5 n/a 2.3 240.6 299.5 2,007.2 n/a 1.9 0.0 6.0 7,495 1,874
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 2.8 1.1 1.1 0.1 1.4 1.2 20.4 27.1 27.8 41.1 0.6 0.7 0.7 0.2 0.5 0.5 n/a 0.1 10.3 0.4 85.1 n/a 0.1 0.0 0.4 224 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 186.0 0.0 n/a 0.0 0.0 0.0 186 47
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.3 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.5 0.5 0.4 0.1 0.1 0.9 7.5 5.3 6.3 6.1 0.4 0.5 0.4 0.1 0.2 0.1 n/a 0.1 0.7 0.0 3.6 n/a 0.1 0.0 0.1 34 9
Folate (mcg) 0.0 5.7 0.0 8.6 0.5 0.1 9.2 128.1 80.4 85.2 19.4 0.6 0.4 2.4 5.8 1.0 0.1 n/a 0.5 17.9 23.5 190.9 n/a 1.2 0.0 0.1 581 145
Folate, DFE (mcg) 0.0 5.7 0.0 8.6 0.5 0.1 9.2 128.1 80.4 85.2 19.4 0.6 0.4 2.4 5.8 1.0 0.1 n/a 0.5 28.2 23.5 292.4 n/a 1.2 0.0 0.1 693 173
Folate, food (mcg) 0.0 5.7 0.0 8.6 0.5 0.1 9.2 128.1 80.4 85.2 19.4 0.6 0.4 2.4 5.8 1.0 0.1 n/a 0.5 3.0 23.5 46.4 n/a 1.2 0.0 0.1 422 106
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.9 0.0 144.5 n/a 0.0 0.0 0.0 159 40
Fructose n/a 0.4 n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a n/a n/a n/a n/a 0.3 0.0 3.9 n/a n/a n/a 0.0 5 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.2 4.5 n/a n/a n/a 0.0 6 2
Glutamic acid (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1.2 1.0 1.4 1.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 0.8 4.9 n/a n/a 0.0 0.0 12 3
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.4 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.2 0.5 n/a n/a 0.0 0.0 2 1
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.2 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.3 n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.3 0.1 0.6 0.1 0.0 0.1 0.1 1.8 1.6 3.9 2.6 0.2 0.2 0.4 0.2 0.1 0.7 n/a 0.0 0.7 0.9 5.7 n/a 0.0 0.0 0.1 20 5
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.3 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.3 0.6 n/a n/a 0.0 0.0 2 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 0.4 0.8 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.5 1.1 n/a n/a 0.0 0.0 4 1
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.4 0.7 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.5 0.4 n/a n/a 0.0 0.0 3 1
Magnesium (mg) 0.0 3.0 0.7 2.2 0.3 1.1 4.3 60.2 34.8 66.8 83.8 2.0 2.0 2.7 1.9 1.4 3.8 n/a 0.7 6.9 6.0 36.1 n/a 0.5 0.0 1.0 322 81
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.0 1.9 n/a n/a n/a 0.0 2 1
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.7 0.7 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.5 n/a 0.0 0.0 0.1 5 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.3 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 39.4 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.2 1.8 1.9 n/a 0.0 0.0 0.0 46 12
Niacin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.4 0.2 0.1 0.7 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.9 0.0 7.1 n/a 0.0 0.0 0.0 10 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.4 0.2 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.8 0.6 n/a 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.3 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.3 0.7 n/a n/a 0.0 0.0 3 1
Phosphorus (mg) 0.0 8.7 0.5 4.8 0.5 6.4 7.5 120.4 108.0 119.2 249.1 3.6 4.1 1.5 2.2 2.6 5.2 n/a 0.2 26.6 99.0 106.6 n/a 1.0 0.0 0.9 879 220
Phytosterols (mg) 119.3 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 1.1 2.0 0.2 0.7 0.7 n/a 0.4 n/a n/a 0.0 n/a 0.1 0.0 0.5 132 33
Polyunsaturated Fat (g) 5.7 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.6 0.2 1.4 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.3 1.0 3.4 n/a 0.0 0.0 0.0 13 3
Potassium (mg) 0.5 43.8 1.3 39.2 4.6 16.8 29.4 305.3 206.4 594.7 219.9 26.2 26.3 12.6 21.1 18.1 18.8 n/a 1.9 34.7 69.0 161.7 n/a 10.4 0.1 7.6 1,871 468
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.3 1.6 n/a n/a 0.0 0.0 3 1
Protein (g) 0.0 0.3 0.1 0.2 0.0 0.3 0.3 7.6 5.9 9.5 8.0 0.2 0.2 0.1 0.1 0.1 0.2 n/a 0.0 2.1 6.3 16.3 n/a 0.0 0.0 0.1 58 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 80.0 0.0 n/a 0.0 0.0 0.0 80 20
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.5 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 7.5 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 1.6 1.9 n/a 0.0 0.0 0.0 13 3
Selenium (mcg) 0.0 0.2 0.2 0.0 0.0 0.6 0.0 1.0 3.4 2.1 17.6 0.1 0.3 0.0 0.0 0.1 0.1 n/a 0.0 3.7 15.4 33.5 n/a 0.0 0.0 0.0 78 20
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.3 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.5 0.7 n/a n/a 0.0 0.0 3 1
Sodium (mg) 1.1 1.2 123.5 0.7 0.1 0.7 6.2 0.9 358.8 6.6 3.6 0.8 22.1 0.3 2.1 0.3 1.8 n/a 0.0 263.9 71.0 823.9 n/a 0.9 581.4 0.1 2,272 568
Starch n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 35.2 n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 70.1 n/a n/a n/a n/a 114 28
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.6 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 1.3 0.0 0.8 0.1 0.0 0.1 n/a n/a 0.4 0.6 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.9 0.2 10.8 n/a 0.0 0.0 0.0 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.7 n/a 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.4 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.3 0.5 n/a n/a 0.0 0.0 2 1
Tocopherol, alpha (mg) 7.7 0.0 0.3 0.3 0.1 0.0 0.0 n/a n/a 1.0 0.3 0.3 0.5 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.5 0.1 n/a 0.1 0.0 0.0 12 3
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.1 0.3 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 54.0 0.0 1.8 0.1 0.0 0.0 0.0 0.5 1.4 0.4 4.0 0.1 0.2 0.0 0.0 0.2 0.2 n/a 0.0 0.8 4.8 7.4 n/a 0.0 0.0 0.0 76 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.2 0.4 n/a n/a 0.0 0.0 2 0
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.2 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.4 0.7 n/a n/a 0.0 0.0 3 1
Vitamin A, IU (IU) 0.0 0.6 67.7 582.4 20.2 0.4 1.3 5.2 25.2 0.0 0.0 566.4 400.3 17.0 320.1 374.5 13.3 n/a 10.3 29.0 270.0 0.0 n/a 135.0 0.0 3.1 2,842 710
Vitamin A, RAE (mcg) 0.0 0.0 3.4 29.2 1.0 0.0 0.1 0.0 1.2 0.0 0.0 28.3 20.0 0.9 16.0 18.7 0.7 n/a 0.5 1.5 80.0 0.0 n/a 6.7 0.0 0.2 208 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.3 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.2 0.2 23.8 2.2 1.3 0.8 0.0 4.6 0.0 0.0 0.0 0.0 0.0 5.1 0.7 0.1 n/a 0.1 0.4 0.0 0.0 n/a 0.5 0.0 0.0 42 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 41.0 0.0 n/a 0.0 0.0 0.0 41 10
Water (g) 0.0 26.7 13.4 17.2 1.7 2.5 8.7 56.5 83.6 91.8 6.6 0.1 0.1 0.1 3.3 0.1 0.1 n/a 0.0 1.0 38.1 59.7 n/a 1.8 0.0 0.1 413 103
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1.3 1.5 2.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.2 0.6 1.1 n/a 0.0 0.0 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Morgan's Veggie Patties(From Guy Fieri).