Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (474g) water |
1 cup (339g) honey |
1 cup (117g) walnuts |
3 cups (654g) oil |
1 1/2 lbs (682g) medium shrimp |
1 cup (128g) cornstarch |
1 teaspoon (6g) salt |
3 cups (654g) oil |
3 cups (0g) mayonnaise |
1/2 cup (100g) granulated sugar |
1 teaspoon (6g) salt |
1/3 teaspoon (1g) white pepper |
1 teaspoon (4g) vanilla extract |
1 1/2 (0g) fresh lemon juice |
14 ounces (422g) condensed milk |
1 to taste (9g) sesame seeds |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.8 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | n/a | 8 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | n/a | 1 | 0 |
Arginine | n/a | 0.0 | 2.7 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | n/a | 13 | 2 |
Ash (g) | 0.5 | 0.7 | 2.1 | 0.0 | 12.7 | 0.1 | 6.0 | 0.0 | n/a | 0.0 | 6.0 | 0.0 | 0.0 | n/a | 7.7 | n/a | 36 | 6 |
Aspartic acid | n/a | 0.1 | 2.1 | 0.0 | 10.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.5 | n/a | 15 | 3 |
Beta-sitosterol | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 75 | 12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 14.2 | 20.3 | 114.7 | 0.0 | 368.3 | 2.6 | 1.4 | 0.0 | n/a | 1.0 | 1.4 | 2.1 | 0.5 | n/a | 1,199.9 | n/a | 1,726 | 288 |
Calories | 0.0 | 1,030.6 | 765.2 | 5,781.4 | 484.3 | 487.7 | 0.0 | 5,781.4 | n/a | 387.0 | 0.0 | 2.4 | 12.1 | n/a | 1,356.2 | n/a | 16,088 | 2,681 |
Calories (kj) | 0.0 | 4,312.1 | 3,203.5 | 24,191.5 | 2,025.9 | 2,040.3 | 0.0 | 24,191.5 | n/a | 1,618.0 | 0.0 | 9.9 | 50.6 | n/a | 5,669.8 | n/a | 67,313 | 11,219 |
Campesterol | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Carbohydrates (g) | 0.0 | 279.3 | 16.0 | 0.0 | 6.2 | 116.8 | 0.0 | 0.0 | n/a | 100.0 | 0.0 | 0.5 | 0.5 | n/a | 229.8 | n/a | 749 | 125 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 859.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 143.6 | n/a | 1,003 | 167 |
Copper (mg) | 0.0 | 0.1 | 1.9 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
Cystine | n/a | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.7 | 7.8 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 10 | 2 |
Folate (mcg) | 0.0 | 6.8 | 114.7 | 0.0 | 129.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 46.5 | n/a | 298 | 50 |
Folate, DFE (mcg) | 0.0 | 6.8 | 114.7 | 0.0 | 129.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 46.5 | n/a | 298 | 50 |
Folate, food (mcg) | 0.0 | 6.8 | 114.7 | 0.0 | 129.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 46.5 | n/a | 298 | 50 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 138.8 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 139 | 23 |
Galactose | n/a | 10.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
Glucose (dextrose) | n/a | 121.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 121 | 20 |
Glutamic acid | n/a | 0.1 | 3.3 | 0.0 | 16.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.0 | n/a | 27 | 4 |
Glycine | n/a | 0.0 | 1.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 7 | 1 |
Histidine | n/a | 0.0 | 0.5 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 3 | 1 |
Iron (mg) | 0.0 | 1.4 | 3.4 | 0.0 | 1.4 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | n/a | 8 | 1 |
Isoleucine | n/a | 0.0 | 0.7 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | 7 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 1.4 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.3 | n/a | 13 | 2 |
Lysine | n/a | 0.0 | 0.5 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.6 | n/a | 12 | 2 |
Magnesium (mg) | 4.7 | 6.8 | 184.9 | 0.0 | 150.1 | 3.8 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 0.5 | n/a | 109.8 | n/a | 461 | 77 |
Maltose | n/a | 4.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Manganese (mg) | 0.0 | 0.3 | 4.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
Methionine | n/a | 0.0 | 0.3 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 4 | 1 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 10.5 | 180.3 | 0.5 | 0.0 | 0.0 | 180.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.3 | n/a | 382 | 64 |
Niacin (mg) | 0.0 | 0.4 | 1.3 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 15 | 2 |
Pantothenic acid (mg) | 0.0 | 0.2 | 0.7 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.2 | n/a | 6 | 1 |
Phenylalanine | n/a | 0.0 | 0.8 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | 7 | 1 |
Phosphorus (mg) | 0.0 | 13.6 | 404.8 | 0.0 | 1,664.4 | 16.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.3 | n/a | 1,068.9 | n/a | 3,170 | 528 |
Phytosterols | n/a | n/a | 84.2 | 6,330.7 | n/a | n/a | 0.0 | 6,330.7 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 12,746 | 2,124 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 55.2 | 357.6 | 0.9 | 0.0 | 0.0 | 357.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | 773 | 129 |
Potassium (mg) | 4.7 | 176.3 | 516.0 | 0.0 | 770.8 | 3.8 | 0.5 | 0.0 | n/a | 2.0 | 0.5 | 0.6 | 6.2 | n/a | 1,567.4 | n/a | 3,049 | 508 |
Proline | n/a | 0.3 | 0.8 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.2 | n/a | 9 | 1 |
Protein (g) | 0.0 | 1.0 | 17.8 | 0.0 | 92.8 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 33.4 | n/a | 146 | 24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 368.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 308.4 | n/a | 677 | 113 |
Riboflavin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 7.2 | 84.7 | 0.8 | 0.0 | 0.0 | 84.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.2 | n/a | 201 | 33 |
Selenium (mcg) | 0.0 | 2.7 | 5.7 | 0.0 | 201.9 | 3.6 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 62.5 | n/a | 277 | 46 |
Serine | n/a | 0.0 | 1.1 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.8 | n/a | 7 | 1 |
Sodium (mg) | 14.2 | 13.6 | 2.3 | 0.0 | 3,860.8 | 11.5 | 2,325.5 | 0.0 | n/a | 1.0 | 2,325.5 | 0.0 | 0.4 | n/a | 536.6 | n/a | 9,091 | 1,515 |
Starch | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 3.0 | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | 106 | 18 |
Sugar (g) | 0.0 | 278.4 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 99.8 | 0.0 | n/a | 0.5 | n/a | 229.8 | n/a | 612 | 102 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
Threonine | n/a | 0.0 | 0.7 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | 6 | 1 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.8 | 93.5 | 9.0 | 0.0 | 0.0 | 93.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 198 | 33 |
Tocopherol, beta | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 2.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma | n/a | n/a | 24.4 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 4 |
Total Fat (g) | 0.0 | 0.0 | 76.3 | 654.0 | 6.9 | 0.1 | 0.0 | 654.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36.8 | n/a | 1,428 | 238 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 1.9 | 0.1 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Tryptophan | n/a | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 2 | 0 |
Tyrosine | n/a | 0.0 | 0.5 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | 6 | 1 |
Valine | n/a | 0.0 | 0.9 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.2 | n/a | 8 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 23.4 | 0.0 | 1,227.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,128.1 | n/a | 2,379 | 397 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.2 | 0.0 | 368.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 312.6 | n/a | 682 | 114 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | 9 | 2 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 1.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 11.0 | n/a | 14 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.3 | n/a | 39 | 6 |
Water (g) | 473.5 | 58.0 | 4.8 | 0.0 | 566.2 | 10.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.2 | n/a | 114.7 | n/a | 1,230 | 205 |
Zinc (mg) | 0.0 | 0.7 | 3.6 | 0.0 | 6.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | n/a | 15 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.