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Nutritional Facts: Fast, Easy & Yummy Just Potatoes Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (400g)
eggs
2 tablespoons (29g)
chicken broth
1 to taste (0g)
salt and pepper
20 ounces (0g)
Simply Potatoes Diced Potatoes with Onion
1 1/2 cups (0g)
bacon pieces
3 cups (339g)
sharp cheddar cheese
1 cup (54g)
sun-dried tomatoes
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 2.9 n/a n/a n/a n/a 2.4 0.2 n/a 6 1
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 3.3 n/a n/a n/a n/a 3.2 0.2 n/a 7 1
Ash (g) 4.2 0.3 n/a n/a n/a 13.3 6.8 n/a 25 4
Aspartic acid (g) 5.3 n/a n/a n/a n/a 5.4 1.1 n/a 12 2
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 224.0 1.2 n/a n/a n/a 2,444.2 59.4 n/a 2,729 455
Calories 572.0 4.7 n/a n/a n/a 1,366.2 139.3 n/a 2,082 347
Calories (kj) 2,396.0 19.6 n/a n/a n/a 5,708.8 582.7 n/a 8,707 1,451
Carbohydrates (g) 2.9 0.1 n/a n/a n/a 4.3 30.1 n/a 37 6
Cholesterol (mg) 1,488.0 0.0 n/a n/a n/a 356.0 0.0 n/a 1,844 307
Copper (mg) 0.3 0.0 n/a n/a n/a 0.1 0.8 n/a 1 0
Cystine (g) 1.1 n/a n/a n/a n/a 0.4 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 6.6 n/a 7 1
Folate (mcg) 188.0 0.6 n/a n/a n/a 61.0 36.7 n/a 286 48
Folate, DFE (mcg) 188.0 0.6 n/a n/a n/a 61.0 36.7 n/a 286 48
Folate, food (mcg) 188.0 0.6 n/a n/a n/a 61.0 36.7 n/a 286 48
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 6.7 n/a n/a n/a n/a 20.7 2.8 n/a 30 5
Glycine (g) 1.7 n/a n/a n/a n/a 1.5 0.2 n/a 3 1
Histidine (g) 1.2 n/a n/a n/a n/a 3.0 0.1 n/a 4 1
Iron (mg) 7.0 0.1 n/a n/a n/a 2.3 4.9 n/a 14 2
Isoleucine (g) 2.7 n/a n/a n/a n/a 5.2 0.2 n/a 8 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Leucine (g) 4.3 n/a n/a n/a n/a 8.1 0.3 n/a 13 2
Lysine (g) 3.6 n/a n/a n/a n/a 7.0 0.3 n/a 11 2
Magnesium (mg) 48.0 0.3 n/a n/a n/a 94.9 104.8 n/a 248 41
Maltose (g) 0.0 n/a n/a n/a n/a 0.5 n/a n/a 1 0
Manganese (mg) 0.1 0.0 n/a n/a n/a 0.0 1.0 n/a 1 0
Methionine (g) 1.5 n/a n/a n/a n/a 2.2 0.1 n/a 4 1
Monounsaturated Fat (g) 14.6 0.1 n/a n/a n/a 31.8 0.3 n/a 47 8
Niacin (mg) 0.3 0.4 n/a n/a n/a 0.3 4.9 n/a 6 1
Pantothenic acid (mg) 6.1 0.0 n/a n/a n/a 1.4 1.1 n/a 9 1
Phenylalanine (g) 2.7 n/a n/a n/a n/a 4.4 0.2 n/a 7 1
Phosphorus (mg) 792.0 8.8 n/a n/a n/a 1,735.7 192.2 n/a 2,729 455
Polyunsaturated Fat (g) 7.6 0.0 n/a n/a n/a 3.2 0.6 n/a 11 2
Potassium (mg) 552.0 25.2 n/a n/a n/a 332.2 1,850.6 n/a 2,760 460
Proline (g) 2.0 n/a n/a n/a n/a 9.5 0.1 n/a 12 2
Protein (g) 50.2 0.6 n/a n/a n/a 84.4 7.6 n/a 143 24
Retinol (mcg) 640.0 0.0 n/a n/a n/a 874.6 0.0 n/a 1,515 252
Riboflavin (mg) 1.8 0.0 n/a n/a n/a 1.3 0.3 n/a 3 1
Saturated Fat (g) 12.5 0.0 n/a n/a n/a 71.5 0.2 n/a 84 14
Selenium (mcg) 122.8 0.0 n/a n/a n/a 47.1 3.0 n/a 173 29
Serine (g) 3.9 n/a n/a n/a n/a 4.9 0.2 n/a 9 2
Sodium (mg) 568.0 89.6 n/a n/a n/a 2,105.2 1,131.3 n/a 3,894 649
Sucrose (g) 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 1.5 0.1 n/a n/a n/a 1.8 20.3 n/a 24 4
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a n/a n/a 0.1 0.3 n/a 1 0
Threonine (g) 2.2 n/a n/a n/a n/a 3.0 0.2 n/a 5 1
Tocopherol, alpha (mg) 4.2 0.0 n/a n/a n/a 1.0 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Total Fat (g) 38.0 0.2 n/a n/a n/a 112.3 1.6 n/a 152 25
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a n/a n/a n/a 1.1 0.1 n/a 2 0
Tyrosine (g) 2.0 n/a n/a n/a n/a 4.1 0.1 n/a 6 1
Valine (g) 3.4 n/a n/a n/a n/a 5.6 0.2 n/a 9 2
Vitamin A, IU (IU) 2,160.0 0.0 n/a n/a n/a 3,396.8 472.0 n/a 6,029 1,005
Vitamin A, RAE (mcg) 640.0 0.0 n/a n/a n/a 898.4 23.8 n/a 1,562 260
Vitamin B-12 (mcg) 3.6 0.0 n/a n/a n/a 2.8 0.0 n/a 6 1
Vitamin B-6 (mg) 0.7 0.0 n/a n/a n/a 0.3 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 21.2 n/a 21 4
Vitamin D (IU) 328.0 0.0 n/a n/a n/a 81.4 0.0 n/a 409 68
Water (g) 304.6 28.1 n/a n/a n/a 124.6 7.9 n/a 465 78
Zinc (mg) 5.2 0.0 n/a n/a n/a 10.5 1.1 n/a 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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