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Nutritional Facts: Strawberry Crumb Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
1 teaspoon (5g)
baking powder
3 cups (375g)
all-purpose flour
1/4 teaspoon (2g)
salt
1 (58g)
lemons
1 cup (227g)
unsalted butter
1 large (50g)
eggs
4 cups (576g)
fresh strawberries
4 teaspoons (11g)
cornstarch
1 (58g)
lemons
Total 1 serving
Alanine n/a n/a 1.2 0.0 n/a 0.1 0.4 0.2 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 1.6 0.0 n/a 0.1 0.4 0.2 0.0 n/a 2 0
Ash (g) 0.0 3.3 1.8 1.5 0.2 0.1 0.5 2.3 0.0 0.2 10 1
Aspartic acid n/a n/a 1.6 0.0 n/a 0.1 0.7 0.9 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 338.7 56.3 0.4 15.1 54.5 28.0 92.2 0.2 15.1 603 50
Calories 1,161.0 2.3 1,365.0 0.0 16.8 1,627.6 71.5 184.3 40.6 16.8 4,486 374
Calories (kj) 4,854.0 9.8 5,711.3 0.0 70.2 6,807.7 299.5 783.4 170.0 70.2 18,776 1,565
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 299.9 1.1 286.2 0.0 5.4 0.1 0.4 44.2 9.7 5.4 652 54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 186.0 0.0 0.0 0.0 674 56
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Cystine n/a n/a 0.8 0.0 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 10.1 0.0 1.6 0.0 0.0 11.5 0.1 1.6 25 2
Folate (mcg) 0.0 0.0 97.5 0.0 6.4 6.8 23.5 138.2 0.0 6.4 279 23
Folate, DFE (mcg) 0.0 0.0 97.5 0.0 6.4 6.8 23.5 138.2 0.0 6.4 279 23
Folate, food (mcg) 0.0 0.0 97.5 0.0 6.4 6.8 23.5 138.2 0.0 6.4 279 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 14.1 n/a n/a 14 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.2 11.5 n/a n/a 12 1
Glutamic acid n/a n/a 13.0 0.0 n/a 0.4 0.8 0.6 0.0 n/a 15 1
Glycine n/a n/a 1.4 0.0 n/a 0.0 0.2 0.1 0.0 n/a 2 0
Histidine n/a n/a 0.9 0.0 n/a 0.1 0.2 0.1 0.0 n/a 1 0
Iron (mg) 0.2 0.5 4.4 0.0 0.3 0.0 0.9 2.4 0.1 0.3 9 1
Isoleucine n/a n/a 1.3 0.0 n/a 0.1 0.3 0.1 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 2.7 0.0 n/a 0.2 0.5 0.2 0.0 n/a 4 0
Lysine n/a n/a 0.9 0.0 n/a 0.2 0.5 0.1 0.0 n/a 2 0
Magnesium (mg) 0.0 1.8 82.5 0.0 4.6 4.5 6.0 74.9 0.3 4.6 179 15
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 2.6 0.0 0.0 0.0 0.0 2.2 0.0 0.0 5 0
Methionine n/a n/a 0.7 0.0 n/a 0.0 0.2 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.3 0.0 0.0 47.7 1.8 0.2 0.0 0.0 50 4
Niacin (mg) 0.0 0.0 4.7 0.0 0.1 0.1 0.0 2.2 0.0 0.1 7 1
Pantothenic acid (mg) 0.0 0.0 1.6 0.0 0.1 0.2 0.8 0.7 0.0 0.1 4 0
Phenylalanine n/a n/a 2.0 0.0 n/a 0.1 0.3 0.1 0.0 n/a 2 0
Phosphorus (mg) 0.0 456.2 405.0 0.0 9.3 54.5 99.0 138.2 1.4 9.3 1,173 98
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 69.1 n/a n/a 69 6
Polyunsaturated Fat (g) 0.0 0.0 1.5 0.0 0.1 6.9 1.0 0.9 0.0 0.1 10 1
Potassium (mg) 6.0 0.2 401.3 0.1 80.0 54.5 69.0 881.3 0.3 80.0 1,573 131
Proline n/a n/a 4.5 0.0 n/a 0.2 0.3 0.1 0.0 n/a 5 0
Protein (g) 0.0 0.0 38.7 0.0 0.6 1.9 6.3 3.9 0.0 0.6 52 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 80.0 0.0 0.0 0.0 1,603 134
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.1 0.2 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.6 0.0 0.0 116.6 1.6 0.1 0.0 0.0 119 10
Selenium (mcg) 1.8 0.0 127.1 0.0 0.2 2.3 15.4 2.3 0.3 0.2 150 12
Serine n/a n/a 1.9 0.0 n/a 0.1 0.5 0.1 0.0 n/a 3 0
Sodium (mg) 3.0 363.1 7.5 581.4 1.2 25.0 71.0 5.8 1.0 1.2 1,060 88
Starch n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 299.4 n/a n/a n/a n/a n/a 0.0 2.7 n/a n/a 302 25
Sugar (g) 299.4 0.0 1.0 0.0 1.5 0.1 0.2 28.2 0.0 1.5 332 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine n/a n/a 1.1 0.0 n/a 0.1 0.3 0.1 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 0.1 5.3 0.5 1.7 0.0 0.1 8 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.3 0.5 0.0 n/a 1 0
Total Fat (g) 0.0 0.0 3.7 0.0 0.2 184.1 4.8 1.7 0.0 0.2 195 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.5 0.0 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Tyrosine n/a n/a 1.2 0.0 n/a 0.1 0.2 0.1 0.0 n/a 2 0
Valine n/a n/a 1.6 0.0 n/a 0.1 0.4 0.1 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 12.8 5,672.7 270.0 69.1 0.0 12.8 6,037 503
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.6 1,552.7 80.0 5.8 0.0 0.6 1,640 137
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 30.7 0.0 0.0 338.7 0.0 30.7 400 33
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 41.0 0.0 0.0 0.0 177 15
Water (g) 0.1 0.2 44.7 0.0 51.6 40.7 38.1 523.9 0.9 51.6 752 63
Zinc (mg) 0.0 0.0 2.6 0.0 0.0 0.2 0.6 0.8 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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