You are in: Home /
Lost? Site Map

Nutritional Facts: Spiced Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 medium (420g)
red cabbage
1 tablespoon (14g)
vegetable oil
1 medium (110g)
onions
1 medium (182g)
tart apples
3 tablespoons (45g)
red wine vinegar
1 tablespoon (13g)
sugar
1 (0g)
bay leaves
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/8 teaspoon (0g)
ground cloves
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 2.7 0.0 0.4 0.3 0.1 0.0 0.0 6.0 0.0 0.0 10 2
Aspartic acid (g) 0.6 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 188.8 0.0 25.3 10.9 2.7 0.1 0.5 1.4 2.5 1.8 234 39
Calories 130.0 120.2 44.0 94.6 8.5 48.8 0.2 0.0 1.4 0.9 449 75
Calories (kj) 545.4 503.1 182.6 396.8 35.3 203.9 0.8 0.0 6.0 3.7 1,878 313
Carbohydrates (g) 30.9 0.0 10.3 25.1 0.1 12.6 0.0 0.0 0.4 0.2 80 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 8.8 0.0 1.9 4.4 0.0 0.0 0.0 0.0 0.1 0.1 15 3
Folate (mcg) 75.5 0.0 20.9 5.5 n/a 0.0 0.1 0.0 0.1 0.3 102 17
Folate, DFE (mcg) 75.5 0.0 20.9 5.5 n/a 0.0 0.1 0.0 0.1 0.3 102 17
Folate, food (mcg) 75.5 0.0 20.9 5.5 n/a 0.0 0.1 0.0 0.1 0.3 102 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.2 n/a 1.4 10.7 n/a 0.0 n/a n/a 0.0 0.0 18 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 7.3 n/a 2.2 4.4 n/a 0.0 n/a n/a 0.0 0.0 14 2
Glutamic acid (g) 1.4 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Glycine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.4 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.1 0.0 4 1
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 67.1 0.0 11.0 9.1 1.8 0.0 0.1 0.1 1.0 0.7 91 15
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 3.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Niacin (mg) 1.8 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.6 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 125.9 0.0 31.9 20.0 3.6 0.0 0.1 0.0 0.9 0.3 183 30
Phytosterols n/a 131.6 16.5 21.8 n/a n/a n/a 0.0 0.5 0.7 171 29
Polyunsaturated Fat (g) 0.3 7.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 8 1
Potassium (mg) 1,019.4 0.0 160.6 194.7 17.4 0.3 0.3 0.5 7.6 3.0 1,404 234
Proline (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 6.0 0.0 1.2 0.5 0.0 0.0 0.0 0.0 0.1 0.0 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 1.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Selenium (mcg) 2.5 0.0 0.6 0.0 n/a 0.1 0.0 0.0 0.0 0.0 3 1
Serine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 113.3 0.0 4.4 1.8 3.6 0.1 0.0 2,325.5 0.1 0.7 2,449 408
Starch (g) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.5 n/a 1.1 3.8 n/a 12.6 n/a n/a 0.0 0.0 20 3
Sugar (g) 16.1 0.0 4.7 18.9 0.0 12.6 n/a 0.0 0.0 0.0 52 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.5 1.9 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.7 13.6 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 15 2
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 4,681.6 0.0 2.2 98.3 0.0 0.0 3.7 0.0 3.1 1.5 4,790 798
Vitamin A, RAE (mcg) 234.9 0.0 0.0 5.5 0.0 0.0 0.2 0.0 0.2 0.1 241 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 239.1 0.0 8.1 8.4 0.2 0.0 0.0 0.0 0.0 0.2 256 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 379.2 0.0 98.0 155.7 42.2 0.0 0.0 0.0 0.1 0.0 675 113
Zinc (mg) 0.9 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spiced Red Cabbage.