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    Nutritional Facts: Red Cabbage With Apples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (364g)
    tart apples
    3 tablespoons (43g)
    butter
    1 medium (839g)
    red cabbage
    1/4 cup (59g)
    water
    1/4 cup (60g)
    red wine vinegar
    2 tablespoons (25g)
    sugar
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.7 n/a n/a n/a 0.0 0.0 1 0
    Ash (g) 0.7 0.9 5.4 0.1 0.1 0.0 6.0 0.0 13 2
    Aspartic acid (g) 0.3 0.0 1.1 n/a n/a n/a 0.0 0.0 1 0
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 21.8 10.2 377.6 1.8 3.6 0.3 1.4 2.5 419 70
    Calories 189.3 305.4 260.1 0.0 11.4 97.5 0.0 1.4 865 144
    Calories (kj) 793.5 1,277.6 1,090.7 0.0 47.2 407.7 0.0 6.0 3,623 604
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 50.3 0.0 61.8 0.0 0.2 25.2 0.0 0.4 138 23
    Cholesterol (mg) 0.0 91.6 0.0 0.0 n/a 0.0 0.0 0.0 92 15
    Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 8.7 0.0 17.6 0.0 0.0 0.0 0.0 0.1 27 4
    Folate (mcg) 10.9 1.3 151.0 0.0 n/a 0.0 0.0 0.1 163 27
    Folate, DFE (mcg) 10.9 1.3 151.0 0.0 n/a 0.0 0.0 0.1 163 27
    Folate, food (mcg) 10.9 1.3 151.0 0.0 n/a 0.0 0.0 0.1 163 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 21.5 n/a 12.4 n/a n/a 0.0 n/a 0.0 34 6
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 8.8 n/a 14.6 n/a n/a 0.0 n/a 0.0 23 4
    Glutamic acid (g) 0.1 0.1 2.8 n/a n/a n/a 0.0 0.0 3 0
    Glycine (g) 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
    Histidine (g) 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.4 0.0 6.7 0.0 0.3 0.0 0.0 0.1 8 1
    Isoleucine (g) 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
    Lysine (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
    Magnesium (mg) 18.2 0.9 134.2 0.6 2.4 0.0 0.1 1.0 157 26
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.1 2 0
    Methionine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 9.0 0.1 0.0 n/a 0.0 0.0 0.0 9 2
    Niacin (mg) 0.3 0.0 3.5 0.0 n/a 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 0.2 0.0 1.2 0.0 n/a 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
    Phosphorus (mg) 40.0 10.2 251.7 0.0 4.8 0.0 0.0 0.9 308 51
    Phytosterols (mg) 43.7 n/a n/a n/a n/a n/a 0.0 0.5 44 7
    Polyunsaturated Fat (g) 0.2 1.3 0.7 0.0 n/a 0.0 0.0 0.0 2 0
    Potassium (mg) 389.5 10.2 2,038.8 0.6 23.3 0.5 0.5 7.6 2,471 412
    Proline (g) 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 1 0
    Protein (g) 0.9 0.4 12.0 0.0 0.0 0.0 0.0 0.1 13 2
    Retinol (mcg) 0.0 285.8 0.0 0.0 n/a 0.0 0.0 0.0 286 48
    Riboflavin (mg) 0.1 0.0 0.6 0.0 n/a 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 21.9 0.2 0.0 0.0 0.0 0.0 0.0 22 4
    Selenium (mcg) 0.0 0.4 5.0 0.0 n/a 0.2 0.0 0.0 6 1
    Serine (g) 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 1 0
    Sodium (mg) 3.6 304.2 226.5 1.8 4.8 0.3 2,325.5 0.1 2,867 478
    Starch (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 7.5 n/a 5.0 n/a n/a 25.1 n/a 0.0 38 6
    Sugar (g) 37.8 0.0 32.1 0.0 0.0 25.1 0.0 0.0 95 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.5 0.0 n/a 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.7 1.0 0.9 0.0 n/a 0.0 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 0.6 34.6 1.3 0.0 0.0 0.0 0.0 0.0 37 6
    Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a n/a 0.0 1 0
    TransFatty acids n/a 1.4 n/a n/a 0.0 n/a n/a 0.0 1 0
    Tryptophan (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 0 0
    Valine (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 196.6 1,064.6 9,363.2 0.0 0.0 0.0 0.0 3.1 10,628 1,771
    Vitamin A, RAE (mcg) 10.9 291.4 469.8 0.0 0.0 0.0 0.0 0.2 772 129
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 1.8 0.0 n/a 0.0 0.0 0.0 2 0
    Vitamin C (mg) 16.7 0.0 478.2 0.0 0.3 0.0 0.0 0.0 495 83
    Vitamin D (IU) 0.0 25.6 0.0 0.0 n/a 0.0 0.0 0.0 26 4
    Water (g) 311.4 6.8 758.4 59.2 56.4 0.0 0.0 0.1 1,192 199
    Zinc (mg) 0.1 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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