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Nutritional Facts: Red Cabbage With Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (364g)
tart apples
3 tablespoons (43g)
butter
1 medium (839g)
red cabbage
1/4 cup (59g)
water
1/4 cup (60g)
red wine vinegar
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.7 n/a n/a n/a 0.0 0.0 1 0
Ash (g) 0.7 0.9 5.4 0.1 0.1 0.0 6.0 0.0 13 2
Aspartic acid (g) 0.3 0.0 1.1 n/a n/a n/a 0.0 0.0 1 0
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 21.8 10.2 377.6 1.8 3.6 0.3 1.4 2.5 419 70
Calories 189.3 305.4 260.1 0.0 11.4 97.5 0.0 1.4 865 144
Calories (kj) 793.5 1,277.6 1,090.7 0.0 47.2 407.7 0.0 6.0 3,623 604
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.3 0.0 61.8 0.0 0.2 25.2 0.0 0.4 138 23
Cholesterol (mg) 0.0 91.6 0.0 0.0 n/a 0.0 0.0 0.0 92 15
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 8.7 0.0 17.6 0.0 0.0 0.0 0.0 0.1 27 4
Folate (mcg) 10.9 1.3 151.0 0.0 n/a 0.0 0.0 0.1 163 27
Folate, DFE (mcg) 10.9 1.3 151.0 0.0 n/a 0.0 0.0 0.1 163 27
Folate, food (mcg) 10.9 1.3 151.0 0.0 n/a 0.0 0.0 0.1 163 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 21.5 n/a 12.4 n/a n/a 0.0 n/a 0.0 34 6
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 8.8 n/a 14.6 n/a n/a 0.0 n/a 0.0 23 4
Glutamic acid (g) 0.1 0.1 2.8 n/a n/a n/a 0.0 0.0 3 0
Glycine (g) 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 0.0 6.7 0.0 0.3 0.0 0.0 0.1 8 1
Isoleucine (g) 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
Magnesium (mg) 18.2 0.9 134.2 0.6 2.4 0.0 0.1 1.0 157 26
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 9.0 0.1 0.0 n/a 0.0 0.0 0.0 9 2
Niacin (mg) 0.3 0.0 3.5 0.0 n/a 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.2 0.0 1.2 0.0 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 40.0 10.2 251.7 0.0 4.8 0.0 0.0 0.9 308 51
Phytosterols (mg) 43.7 n/a n/a n/a n/a n/a 0.0 0.5 44 7
Polyunsaturated Fat (g) 0.2 1.3 0.7 0.0 n/a 0.0 0.0 0.0 2 0
Potassium (mg) 389.5 10.2 2,038.8 0.6 23.3 0.5 0.5 7.6 2,471 412
Proline (g) 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 1 0
Protein (g) 0.9 0.4 12.0 0.0 0.0 0.0 0.0 0.1 13 2
Retinol (mcg) 0.0 285.8 0.0 0.0 n/a 0.0 0.0 0.0 286 48
Riboflavin (mg) 0.1 0.0 0.6 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 21.9 0.2 0.0 0.0 0.0 0.0 0.0 22 4
Selenium (mcg) 0.0 0.4 5.0 0.0 n/a 0.2 0.0 0.0 6 1
Serine (g) 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 1 0
Sodium (mg) 3.6 304.2 226.5 1.8 4.8 0.3 2,325.5 0.1 2,867 478
Starch (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 7.5 n/a 5.0 n/a n/a 25.1 n/a 0.0 38 6
Sugar (g) 37.8 0.0 32.1 0.0 0.0 25.1 0.0 0.0 95 16
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.5 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.7 1.0 0.9 0.0 n/a 0.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.6 34.6 1.3 0.0 0.0 0.0 0.0 0.0 37 6
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids n/a 1.4 n/a n/a 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 196.6 1,064.6 9,363.2 0.0 0.0 0.0 0.0 3.1 10,628 1,771
Vitamin A, RAE (mcg) 10.9 291.4 469.8 0.0 0.0 0.0 0.0 0.2 772 129
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 1.8 0.0 n/a 0.0 0.0 0.0 2 0
Vitamin C (mg) 16.7 0.0 478.2 0.0 0.3 0.0 0.0 0.0 495 83
Vitamin D (IU) 0.0 25.6 0.0 0.0 n/a 0.0 0.0 0.0 26 4
Water (g) 311.4 6.8 758.4 59.2 56.4 0.0 0.0 0.1 1,192 199
Zinc (mg) 0.1 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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