Nutritional Facts: Persian Chicken Skewers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (4g)
ground cardamom
1/2 teaspoon (1g)
ground turmeric
1 teaspoon (2g)
ground allspice
4 (12g)
garlic cloves
3 tablespoons (46g)
lemon juice
3 tablespoons (41g)
olive oil
4 large (276g)
boneless skinless chicken thighs
1 to taste (0g)
lemon wedges
1 to taste (0g)
plain yogurt
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 0.0 3.0 n/a n/a 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a n/a 0.1 n/a 0.0 3.3 n/a n/a 3 1
Ash (g) 0.2 0.1 0.1 0.2 0.1 0.0 2.6 n/a n/a 3 1
Aspartic acid n/a n/a n/a 0.1 n/a 0.0 4.8 n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 15.3 2.0 12.6 21.7 2.7 0.4 27.6 n/a n/a 82 21
Calories 12.4 3.9 5.0 17.9 10.1 358.0 328.4 n/a n/a 736 184
Calories (kj) 52.1 16.3 20.9 74.8 41.6 1,498.1 1,374.5 n/a n/a 3,078 770
Carbohydrates (g) 2.7 0.7 1.4 4.0 3.2 0.0 0.0 n/a n/a 12 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 229.1 n/a n/a 229 57
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0.7 n/a n/a 1 0
Dietary Fiber (g) 1.1 0.2 0.4 0.3 0.1 0.0 0.0 n/a n/a 2 1
Folate n/a 0.4 0.7 0.4 9.2 0.0 27.6 n/a n/a 38 10
Folate, DFE n/a 0.4 0.7 0.4 9.2 0.0 27.6 n/a n/a 38 10
Folate, food n/a 0.4 0.7 0.4 9.2 0.0 27.6 n/a n/a 38 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.1 n/a 0.0 8.1 n/a n/a 8 2
Glycine n/a n/a n/a 0.0 n/a 0.0 2.7 n/a n/a 3 1
Histidine n/a n/a n/a 0.0 n/a 0.0 1.7 n/a n/a 2 0
Iron (mg) 0.6 0.5 0.1 0.2 0.0 0.2 2.9 n/a n/a 4 1
Isoleucine n/a n/a n/a 0.0 n/a 0.0 2.9 n/a n/a 3 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a 0.0 4.1 n/a n/a 4 1
Lysine n/a n/a n/a 0.0 n/a 0.0 4.6 n/a n/a 5 1
Magnesium (mg) 9.2 2.1 2.6 3.0 2.7 0.0 66.2 n/a n/a 86 21
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.1 0.1 0.2 0.0 0.0 0.1 n/a n/a 2 0
Methionine n/a n/a n/a 0.0 n/a 0.0 1.5 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 29.5 3.3 n/a n/a 33 8
Niacin (mg) 0.0 0.1 0.1 0.1 0.0 0.0 17.5 n/a n/a 18 4
Pantothenic acid n/a n/a n/a 0.1 0.1 0.0 3.4 n/a n/a 4 1
Phenylalanine n/a n/a n/a 0.0 n/a 0.0 2.2 n/a n/a 2 1
Phosphorus (mg) 7.1 2.9 2.1 18.4 3.7 0.0 463.7 n/a n/a 498 124
Phytosterols (mg) 1.8 0.9 1.2 n/a n/a 89.5 n/a n/a n/a 93 23
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 4.3 2.7 n/a n/a 7 2
Potassium (mg) 44.8 27.8 19.8 48.1 47.1 0.4 637.6 n/a n/a 826 206
Proline n/a n/a n/a 0.0 n/a 0.0 2.2 n/a n/a 2 1
Protein (g) 0.4 0.1 0.1 0.8 0.2 0.0 54.2 n/a n/a 56 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 55.2 n/a n/a 55 14
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 5.6 2.8 n/a n/a 8 2
Selenium n/a 0.0 0.1 1.7 0.0 0.0 37.3 n/a n/a 39 10
Serine n/a n/a n/a 0.0 n/a 0.0 1.9 n/a n/a 2 0
Sodium (mg) 0.7 0.4 1.5 2.0 0.5 0.8 237.4 n/a n/a 243 61
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Sugar n/a 0.0 n/a 0.1 1.2 0.0 0.0 n/a n/a 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
Threonine n/a n/a n/a 0.0 n/a 0.0 2.3 n/a n/a 2 1
Tocopherol, alpha n/a 0.0 n/a 0.0 0.1 5.8 0.9 n/a n/a 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.3 0.2 n/a n/a 1 0
Total Fat (g) 0.3 0.1 0.2 0.1 0.1 40.5 10.8 n/a n/a 52 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 1 0
Tyrosine n/a n/a n/a 0.0 n/a 0.0 1.8 n/a n/a 2 0
Valine n/a n/a n/a 0.0 n/a 0.0 2.7 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 10.3 1.1 2.7 0.0 179.4 n/a n/a 193 48
Vitamin A, RAE (mcg) 0.0 0.0 0.5 0.0 0.0 0.0 55.2 n/a n/a 56 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.9 n/a n/a 1 0
Vitamin C (mg) 0.8 0.3 0.7 3.7 17.7 0.0 0.0 n/a n/a 23 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 13.8 n/a n/a 14 3
Water (g) 0.3 0.1 0.2 7.0 42.2 0.0 209.2 n/a n/a 259 65
Zinc (mg) 0.3 0.0 0.0 0.1 0.0 0.0 5.3 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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