Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1/4 cup (14g) Splenda sugar substitute |
1/4 cup (50g) sugar |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
3/4 cup (104g) almonds |
1 (50g) eggs |
1 cup (245g) buttermilk |
1/3 cup (76g) butter |
1/3 cup (0g) Amaretto |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.4 | 0.3 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 2.5 | 0.4 | 0.3 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.0 | 5.0 | 0.8 | 1.5 | 3.3 | 0.5 | 2.2 | 1.6 | n/a | 16 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 2.8 | 0.7 | 0.6 | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 122.1 | n/a | n/a | 3.0 | n/a | 125 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 37.5 | 0.0 | 0.5 | 508.1 | 0.0 | 0.4 | 276.3 | 28.0 | 284.2 | 18.1 | n/a | 1,153 | 82 |
| Calories | 910.0 | 48.4 | 193.5 | 3.5 | 0.0 | 0.0 | 615.8 | 71.5 | 98.0 | 542.0 | n/a | 2,483 | 177 |
| Calories (kj) | 3,807.5 | 202.2 | 809.0 | 14.7 | 0.0 | 0.0 | 2,577.2 | 299.5 | 414.1 | 2,267.0 | n/a | 10,391 | 742 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Carbohydrates (g) | 190.8 | 13.1 | 50.0 | 1.7 | 0.0 | 0.0 | 21.9 | 0.4 | 11.7 | 0.0 | n/a | 290 | 21 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 9.8 | 162.5 | n/a | 358 | 26 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | n/a | 18 | 1 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.9 | 23.5 | 12.3 | 2.3 | n/a | 158 | 11 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.9 | 23.5 | 12.3 | 2.3 | n/a | 158 | 11 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.9 | 23.5 | 12.3 | 2.3 | n/a | 158 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | n/a | n/a | 0.0 | 5.3 | 0.8 | 1.6 | 0.1 | n/a | 17 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.2 | 0.2 | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.2 | 0.2 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 4.0 | 0.9 | 0.1 | 0.0 | n/a | 9 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.5 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.5 | 0.8 | 0.1 | n/a | 5 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.5 | 0.7 | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 290.8 | 6.0 | 27.0 | 1.5 | n/a | 383 | 27 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 1.8 | 0.6 | 15.9 | n/a | 52 | 4 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | 0.0 | n/a | 7 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.7 | 0.1 | n/a | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.3 | 0.4 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 684.3 | 0.0 | 0.0 | 486.5 | 99.0 | 218.1 | 18.1 | n/a | 1,776 | 127 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 131.4 | n/a | n/a | n/a | n/a | 131 | 9 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.4 | 1.0 | 0.1 | 2.3 | n/a | 18 | 1 |
| Potassium (mg) | 267.5 | 0.6 | 1.0 | 0.3 | 0.0 | 0.1 | 736.9 | 69.0 | 370.0 | 18.1 | n/a | 1,464 | 105 |
| Proline (g) | 3.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.3 | 0.8 | 0.1 | n/a | 5 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.8 | 6.3 | 8.1 | 0.6 | n/a | 63 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 31.9 | 507.2 | n/a | 619 | 44 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.4 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 1.6 | 1.3 | 38.8 | n/a | 46 | 3 |
| Selenium (mcg) | 84.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.4 | 15.4 | 4.9 | 0.8 | n/a | 108 | 8 |
| Serine (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.5 | 0.4 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 5.0 | 0.0 | 0.5 | 544.6 | 629.3 | 581.4 | 350.9 | 71.0 | 257.3 | 539.7 | n/a | 2,980 | 213 |
| Starch | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Sucrose | n/a | n/a | 49.9 | n/a | n/a | n/a | 4.9 | 0.0 | n/a | n/a | n/a | 55 | 4 |
| Sugar (g) | 0.7 | 11.6 | 49.9 | 0.0 | 0.0 | 0.0 | 5.1 | 0.2 | 11.7 | 0.0 | n/a | 79 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.4 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.6 | 0.5 | 0.1 | 1.8 | n/a | 27 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 0.1 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.9 | 4.8 | 2.2 | 61.3 | n/a | 125 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.5 | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.3 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.4 | 0.6 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 270.0 | 115.2 | 1,889.0 | n/a | 2,275 | 163 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 34.3 | 517.0 | n/a | 631 | 45 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.1 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 2.5 | 45.4 | n/a | 89 | 6 |
| Water (g) | 29.8 | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 2.6 | 38.1 | 220.8 | 12.0 | n/a | 305 | 22 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.6 | 1.0 | 0.1 | n/a | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.