Nutritional Facts: Mock Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 bottle (0g)
grape juice
1/2 liter (501g)
club soda
1/4 (226g)
pineapple
1/2 (66g)
oranges
1/2 (11g)
ice cubes
Total 1 serving
Alanine n/a 0.0 0.1 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 n/a 0 0
Ash n/a 0.5 0.5 0.3 0.0 1 0
Aspartic acid n/a 0.0 0.3 0.1 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 25.0 29.4 26.2 0.3 81 20
Calories n/a 0.0 113.1 30.8 0.0 144 36
Calories (kj) n/a 0.0 472.9 129.0 0.0 602 150
Carbohydrates n/a 0.0 29.7 7.7 0.0 37 9
Cholesterol n/a 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.2 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 3.2 1.6 0.0 5 1
Folate n/a 0.0 40.7 19.7 0.0 60 15
Folate, DFE n/a 0.0 40.7 19.7 0.0 60 15
Folate, food n/a 0.0 40.7 19.7 0.0 60 15
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 4.8 n/a n/a 5 1
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.9 n/a n/a 4 1
Glutamic acid n/a 0.0 0.2 0.1 n/a 0 0
Glycine n/a 0.0 0.1 0.1 n/a 0 0
Histidine n/a 0.0 0.0 0.0 n/a 0 0
Iron n/a 0.1 0.7 0.1 0.0 1 0
Isoleucine n/a 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.1 0.0 n/a 0 0
Lysine n/a 0.0 0.1 0.0 n/a 0 0
Magnesium n/a 5.0 27.2 6.6 0.1 39 10
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 2.1 0.0 0.0 2 1
Methionine n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0 0
Niacin n/a 0.0 1.1 0.2 0.0 1 0
Pantothenic acid n/a 0.0 0.5 0.2 0.0 1 0
Phenylalanine n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus n/a 0.0 18.1 9.2 0.0 27 7
Phytosterols n/a n/a 13.6 n/a n/a 14 3
Polyunsaturated Fat n/a 0.0 0.1 0.0 0.0 0 0
Potassium n/a 10.0 246.6 118.6 0.1 375 94
Proline n/a 0.0 0.0 0.0 n/a 0 0
Protein n/a 0.0 1.2 0.6 0.0 2 0
Retinol n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.1 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0 0
Selenium n/a 0.0 0.2 0.3 0.0 1 0
Serine n/a n/a 0.1 0.0 n/a 0 0
Sodium n/a 105.1 2.3 0.0 0.3 108 27
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 13.6 n/a n/a 14 3
Sugar n/a 0.0 22.3 6.1 0.0 28 7
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.2 0.1 0.0 0 0
Threonine n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.0 0.3 0.1 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.1 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 131.2 147.4 0.0 279 70
Vitamin A, RAE n/a 0.0 6.8 7.2 0.0 14 3
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.3 0.0 0.0 0 0
Vitamin C n/a 0.0 108.1 34.8 0.0 143 36
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water n/a 500.0 194.6 56.8 10.7 762 191
Zinc n/a 0.5 0.3 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mock Sangria.