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Nutritional Facts: Asian-Inspired Meatballs and Spaghetti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
ground pork
1/2 cup (54g)
panko breadcrumbs
2 tablespoons (18g)
sesame seeds
1/2 cup (8g)
cilantro
2 (6g)
garlic cloves
1/2 cup (50g)
green onions
1 (50g)
eggs
1/2 cup (110g)
brown sugar
1/2 cup (118g)
white wine
1/2 cup (144g)
soy sauce
1 tablespoon (6g)
fresh ginger
1 teaspoon (0g)
garlic sauce
1 to taste (14g)
safflower oil
12 ounces (342g)
soba noodles
Total 1 serving
Alanine (g) 6.7 0.3 0.2 n/a 0.0 0.0 0.4 n/a n/a 0.8 0.0 n/a n/a 2.4 11 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 n/a n/a n/a 12 3
Arginine (g) 7.1 0.3 0.5 n/a 0.0 0.1 0.4 n/a n/a 0.6 0.0 n/a n/a 3.1 12 3
Ash (g) 5.9 1.5 0.8 0.1 0.1 0.4 0.5 0.5 0.2 25.7 0.0 n/a n/a 11.7 48 12
Aspartic acid (g) 10.7 0.4 0.3 n/a 0.0 0.1 0.7 n/a n/a 1.3 0.0 n/a n/a 3.6 17 4
Beta-sitosterol n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 95.4 98.8 175.5 5.4 10.9 36.0 28.0 91.3 10.6 28.8 1.0 n/a n/a 119.7 701 175
Calories 1,792.6 213.3 103.1 1.8 8.9 16.0 71.5 418.0 96.4 86.4 4.8 n/a n/a 1,149.1 3,962 991
Calories (kj) 7,497.5 892.6 431.5 7.6 37.4 67.5 299.5 1,749.0 402.2 361.4 20.0 n/a n/a 4,808.5 16,575 4,144
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 38.9 4.2 0.3 2.0 3.7 0.4 107.9 3.1 8.0 1.1 n/a n/a 255.2 425 106
Cholesterol (mg) 490.7 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 677 169
Copper (mg) 0.3 0.1 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.8 2 1
Cystine (g) 1.5 0.2 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.2 0.0 n/a n/a 0.9 3 1
Dietary Fiber (g) 0.0 2.4 2.1 0.2 0.1 1.3 0.0 0.0 0.0 1.2 0.1 n/a n/a n/a 7 2
Folate (mcg) 34.1 57.8 17.5 5.0 0.2 32.0 23.5 1.1 1.2 25.9 0.7 n/a n/a 205.2 404 101
Folate, DFE (mcg) 34.1 88.6 17.5 5.0 0.2 32.0 23.5 1.1 1.2 25.9 0.7 n/a n/a 205.2 435 109
Folate, food (mcg) 34.1 13.5 17.5 5.0 0.2 32.0 23.5 1.1 1.2 25.9 0.7 n/a n/a 205.2 360 90
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 44 11
Fructose n/a 1.3 n/a n/a n/a n/a 0.0 1.2 n/a n/a n/a n/a n/a n/a 3 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 n/a n/a n/a n/a 0.2 1.5 n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 18.0 2.2 0.7 n/a 0.0 0.2 0.8 n/a n/a 3.5 0.0 n/a n/a 10.6 36 9
Glycine (g) 5.5 0.3 0.2 n/a 0.0 0.0 0.2 n/a n/a 0.6 0.0 n/a n/a 3.2 10 3
Histidine (g) 4.6 0.2 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.3 0.0 n/a n/a 1.2 6 2
Iron (mg) 6.0 2.6 2.6 0.1 0.1 0.7 0.9 0.8 0.3 3.4 0.0 n/a n/a 9.2 27 7
Isoleucine (g) 5.4 0.3 0.1 n/a 0.0 0.0 0.3 n/a n/a 0.7 0.0 n/a n/a 1.9 9 2
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 9.2 0.5 0.2 n/a 0.0 0.1 0.5 n/a n/a 1.1 0.0 n/a n/a 3.2 15 4
Lysine (g) 10.3 0.2 0.1 n/a 0.0 0.0 0.5 n/a n/a 1.1 0.0 n/a n/a 2.1 14 4
Magnesium (mg) 129.5 23.2 63.2 2.1 1.5 10.0 6.0 9.9 11.8 57.6 2.6 n/a n/a 324.9 642 161
Maltose n/a 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.5 0.4 0.0 0.1 0.1 0.0 0.1 0.1 0.7 0.0 n/a n/a 4.4 7 2
Methionine (g) 3.0 0.1 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.2 0.0 n/a n/a 0.7 4 1
Monounsaturated Fat (g) 64.3 0.6 3.4 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 n/a n/a 0.6 71 18
Niacin (mg) 29.6 3.6 0.8 0.1 0.0 0.3 0.0 0.1 0.1 5.7 0.0 n/a n/a 11.0 51 13
Pantothenic acid (mg) 4.6 0.3 0.0 0.0 0.0 0.0 0.8 0.1 0.1 0.5 0.0 n/a n/a 3.3 10 2
Phenylalanine (g) 4.6 0.4 0.2 n/a 0.0 0.0 0.3 n/a n/a 0.8 0.0 n/a n/a 2.1 8 2
Phosphorus (mg) 1,192.8 89.1 113.2 3.8 9.2 18.5 99.0 4.4 21.2 187.2 2.0 n/a n/a 868.7 2,609 652
Phytosterols n/a 4.3 128.5 0.4 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 134 34
Polyunsaturated Fat (g) 13.0 1.1 3.9 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.0 n/a n/a 0.8 20 5
Potassium (mg) 1,956.2 105.8 84.2 41.7 24.1 138.0 69.0 146.3 83.5 305.3 24.9 n/a n/a 861.8 3,841 960
Proline (g) 4.6 0.7 0.1 n/a 0.0 0.1 0.3 n/a n/a 1.2 0.0 n/a n/a 3.0 10 2
Protein (g) 115.1 7.2 3.2 0.2 0.4 0.9 6.3 0.1 0.1 15.1 0.1 n/a n/a 49.2 198 49
Retinol (mcg) 13.6 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 94 23
Riboflavin (mg) 1.6 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 n/a n/a 0.4 3 1
Saturated Fat (g) 53.6 0.6 1.3 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a 0.5 58 14
Selenium (mcg) 167.7 13.6 6.2 0.1 0.9 0.3 15.4 1.3 0.1 1.2 0.0 n/a n/a n/a 207 52
Serine (g) 4.8 0.4 0.2 n/a 0.0 0.0 0.5 n/a n/a 0.7 0.0 n/a n/a 2.5 9 2
Sodium (mg) 381.7 395.3 2.0 3.7 1.0 8.0 71.0 30.8 5.9 8,043.8 0.8 n/a n/a 2,708.6 11,653 2,913
Starch n/a 32.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 8
Stigmasterol n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 104.0 n/a n/a n/a n/a n/a n/a 104 26
Sugar n/a 3.3 0.1 0.1 0.1 1.2 0.2 106.7 1.1 2.4 0.1 n/a n/a n/a 115 29
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 5.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1.6 7 2
Threonine (g) 5.3 0.2 0.1 n/a 0.0 0.0 0.3 n/a n/a 0.6 0.0 n/a n/a 1.7 8 2
Tocopherol, alpha n/a 0.0 0.0 0.2 0.0 0.3 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 144.4 2.9 8.9 0.0 0.0 0.1 4.8 0.0 0.0 0.1 0.0 n/a n/a 2.4 164 41
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.5 0.1 0.1 n/a 0.0 0.0 0.1 n/a n/a 0.3 0.0 n/a n/a 0.7 3 1
Tyrosine (g) 4.0 0.2 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.5 0.0 n/a n/a 1.0 6 2
Valine (g) 6.2 0.3 0.2 n/a 0.0 0.0 0.4 n/a n/a 0.8 0.0 n/a n/a 2.4 10 3
Vitamin A, IU (IU) 47.7 0.0 1.6 539.8 0.5 498.5 270.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1,358 340
Vitamin A, RAE (mcg) 13.6 0.0 0.0 27.0 0.0 25.0 80.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 146 36
Vitamin B-12 (mcg) 4.8 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
Vitamin B-6 (mg) 2.6 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.3 0.0 n/a n/a 0.8 4 1
Vitamin C (mg) 4.8 0.0 0.0 2.2 1.9 9.4 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 19 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 41 10
Water (g) 416.2 3.5 0.8 7.4 3.5 44.9 38.1 1.5 102.1 95.0 4.7 n/a n/a 23.5 741 185
Zinc (mg) 15.0 0.8 1.4 0.0 0.1 0.2 0.6 0.0 0.1 0.6 0.0 n/a n/a 5.8 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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