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    Nutritional Facts: Asian-Inspired Meatballs and Spaghetti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (682g)
    ground pork
    1/2 cup (54g)
    panko breadcrumbs
    2 tablespoons (18g)
    sesame seeds
    1/2 cup (8g)
    cilantro
    2 (6g)
    garlic cloves
    1/2 cup (50g)
    green onions
    1 (50g)
    eggs
    1/2 cup (110g)
    brown sugar
    1/2 cup (118g)
    white wine
    1/2 cup (144g)
    soy sauce
    1 tablespoon (6g)
    fresh ginger
    1 teaspoon (0g)
    garlic sauce
    1 to taste (14g)
    safflower oil
    12 ounces (342g)
    soba noodles
    Total 1 serving
    Alanine (g) 6.7 0.3 0.2 n/a 0.0 0.0 0.4 n/a n/a 0.8 0.0 n/a n/a 2.4 11 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 n/a n/a n/a 12 3
    Arginine (g) 7.1 0.3 0.5 n/a 0.0 0.1 0.4 n/a n/a 0.6 0.0 n/a n/a 3.1 12 3
    Ash (g) 5.9 1.5 0.8 0.1 0.1 0.4 0.5 0.5 0.2 25.7 0.0 n/a n/a 11.7 48 12
    Aspartic acid (g) 10.7 0.4 0.3 n/a 0.0 0.1 0.7 n/a n/a 1.3 0.0 n/a n/a 3.6 17 4
    Beta-sitosterol n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 95.4 98.8 175.5 5.4 10.9 36.0 28.0 91.3 10.6 28.8 1.0 n/a n/a 119.7 701 175
    Calories 1,792.6 213.3 103.1 1.8 8.9 16.0 71.5 418.0 96.4 86.4 4.8 n/a n/a 1,149.1 3,962 991
    Calories (kj) 7,497.5 892.6 431.5 7.6 37.4 67.5 299.5 1,749.0 402.2 361.4 20.0 n/a n/a 4,808.5 16,575 4,144
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 38.9 4.2 0.3 2.0 3.7 0.4 107.9 3.1 8.0 1.1 n/a n/a 255.2 425 106
    Cholesterol (mg) 490.7 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 677 169
    Copper (mg) 0.3 0.1 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.8 2 1
    Cystine (g) 1.5 0.2 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.2 0.0 n/a n/a 0.9 3 1
    Dietary Fiber (g) 0.0 2.4 2.1 0.2 0.1 1.3 0.0 0.0 0.0 1.2 0.1 n/a n/a n/a 7 2
    Folate (mcg) 34.1 57.8 17.5 5.0 0.2 32.0 23.5 1.1 1.2 25.9 0.7 n/a n/a 205.2 404 101
    Folate, DFE (mcg) 34.1 88.6 17.5 5.0 0.2 32.0 23.5 1.1 1.2 25.9 0.7 n/a n/a 205.2 435 109
    Folate, food (mcg) 34.1 13.5 17.5 5.0 0.2 32.0 23.5 1.1 1.2 25.9 0.7 n/a n/a 205.2 360 90
    Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 44 11
    Fructose n/a 1.3 n/a n/a n/a n/a 0.0 1.2 n/a n/a n/a n/a n/a n/a 3 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.0 n/a n/a n/a n/a 0.2 1.5 n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 18.0 2.2 0.7 n/a 0.0 0.2 0.8 n/a n/a 3.5 0.0 n/a n/a 10.6 36 9
    Glycine (g) 5.5 0.3 0.2 n/a 0.0 0.0 0.2 n/a n/a 0.6 0.0 n/a n/a 3.2 10 3
    Histidine (g) 4.6 0.2 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.3 0.0 n/a n/a 1.2 6 2
    Iron (mg) 6.0 2.6 2.6 0.1 0.1 0.7 0.9 0.8 0.3 3.4 0.0 n/a n/a 9.2 27 7
    Isoleucine (g) 5.4 0.3 0.1 n/a 0.0 0.0 0.3 n/a n/a 0.7 0.0 n/a n/a 1.9 9 2
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 9.2 0.5 0.2 n/a 0.0 0.1 0.5 n/a n/a 1.1 0.0 n/a n/a 3.2 15 4
    Lysine (g) 10.3 0.2 0.1 n/a 0.0 0.0 0.5 n/a n/a 1.1 0.0 n/a n/a 2.1 14 4
    Magnesium (mg) 129.5 23.2 63.2 2.1 1.5 10.0 6.0 9.9 11.8 57.6 2.6 n/a n/a 324.9 642 161
    Maltose n/a 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.5 0.4 0.0 0.1 0.1 0.0 0.1 0.1 0.7 0.0 n/a n/a 4.4 7 2
    Methionine (g) 3.0 0.1 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.2 0.0 n/a n/a 0.7 4 1
    Monounsaturated Fat (g) 64.3 0.6 3.4 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 n/a n/a 0.6 71 18
    Niacin (mg) 29.6 3.6 0.8 0.1 0.0 0.3 0.0 0.1 0.1 5.7 0.0 n/a n/a 11.0 51 13
    Pantothenic acid (mg) 4.6 0.3 0.0 0.0 0.0 0.0 0.8 0.1 0.1 0.5 0.0 n/a n/a 3.3 10 2
    Phenylalanine (g) 4.6 0.4 0.2 n/a 0.0 0.0 0.3 n/a n/a 0.8 0.0 n/a n/a 2.1 8 2
    Phosphorus (mg) 1,192.8 89.1 113.2 3.8 9.2 18.5 99.0 4.4 21.2 187.2 2.0 n/a n/a 868.7 2,609 652
    Phytosterols n/a 4.3 128.5 0.4 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 134 34
    Polyunsaturated Fat (g) 13.0 1.1 3.9 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.0 n/a n/a 0.8 20 5
    Potassium (mg) 1,956.2 105.8 84.2 41.7 24.1 138.0 69.0 146.3 83.5 305.3 24.9 n/a n/a 861.8 3,841 960
    Proline (g) 4.6 0.7 0.1 n/a 0.0 0.1 0.3 n/a n/a 1.2 0.0 n/a n/a 3.0 10 2
    Protein (g) 115.1 7.2 3.2 0.2 0.4 0.9 6.3 0.1 0.1 15.1 0.1 n/a n/a 49.2 198 49
    Retinol (mcg) 13.6 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 94 23
    Riboflavin (mg) 1.6 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 n/a n/a 0.4 3 1
    Saturated Fat (g) 53.6 0.6 1.3 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a 0.5 58 14
    Selenium (mcg) 167.7 13.6 6.2 0.1 0.9 0.3 15.4 1.3 0.1 1.2 0.0 n/a n/a n/a 207 52
    Serine (g) 4.8 0.4 0.2 n/a 0.0 0.0 0.5 n/a n/a 0.7 0.0 n/a n/a 2.5 9 2
    Sodium (mg) 381.7 395.3 2.0 3.7 1.0 8.0 71.0 30.8 5.9 8,043.8 0.8 n/a n/a 2,708.6 11,653 2,913
    Starch n/a 32.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 8
    Stigmasterol n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 104.0 n/a n/a n/a n/a n/a n/a 104 26
    Sugar n/a 3.3 0.1 0.1 0.1 1.2 0.2 106.7 1.1 2.4 0.1 n/a n/a n/a 115 29
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 5.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1.6 7 2
    Threonine (g) 5.3 0.2 0.1 n/a 0.0 0.0 0.3 n/a n/a 0.6 0.0 n/a n/a 1.7 8 2
    Tocopherol, alpha n/a 0.0 0.0 0.2 0.0 0.3 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 144.4 2.9 8.9 0.0 0.0 0.1 4.8 0.0 0.0 0.1 0.0 n/a n/a 2.4 164 41
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.5 0.1 0.1 n/a 0.0 0.0 0.1 n/a n/a 0.3 0.0 n/a n/a 0.7 3 1
    Tyrosine (g) 4.0 0.2 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.5 0.0 n/a n/a 1.0 6 2
    Valine (g) 6.2 0.3 0.2 n/a 0.0 0.0 0.4 n/a n/a 0.8 0.0 n/a n/a 2.4 10 3
    Vitamin A, IU (IU) 47.7 0.0 1.6 539.8 0.5 498.5 270.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1,358 340
    Vitamin A, RAE (mcg) 13.6 0.0 0.0 27.0 0.0 25.0 80.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 146 36
    Vitamin B-12 (mcg) 4.8 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
    Vitamin B-6 (mg) 2.6 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.3 0.0 n/a n/a 0.8 4 1
    Vitamin C (mg) 4.8 0.0 0.0 2.2 1.9 9.4 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 19 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 41 10
    Water (g) 416.2 3.5 0.8 7.4 3.5 44.9 38.1 1.5 102.1 95.0 4.7 n/a n/a 23.5 741 185
    Zinc (mg) 15.0 0.8 1.4 0.0 0.1 0.2 0.6 0.0 0.1 0.6 0.0 n/a n/a 5.8 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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