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Nutritional Facts: Dave's Old Fashioned Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 quart (400g)
tomato juice
29 ounces (822g)
tomato puree
15 ounces (425g)
kidney beans
15 ounces (0g)
beans
1 1/2 cups (240g)
onions
1/2 cup (51g)
celery
1/4 cup (32g)
chili powder
2 teaspoons (4g)
cumin
1 1/2 teaspoons (5g)
garlic powder
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1/2 teaspoon (0g)
oregano
1/2 teaspoon (2g)
sugar
1/8 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 10.5 0.1 0.4 1.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 12 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.1 0.3 1.2 n/a 0.2 0.0 0.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 13 1
Ash (g) 8.3 4.2 10.5 7.0 n/a 0.8 0.4 3.8 0.3 0.2 6.0 0.1 0.0 0.0 0.0 42 3
Aspartic acid (g) 15.2 0.4 1.7 2.8 n/a 0.2 0.1 0.5 n/a 0.1 0.0 0.0 0.0 n/a n/a 21 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 40.0 148.0 144.6 n/a 55.2 20.2 106.9 39.1 3.7 1.4 5.1 2.7 0.0 0.3 703 44
Calories 1,950.4 68.0 312.4 357.2 n/a 96.0 8.1 91.4 15.8 15.4 0.0 2.9 0.4 8.1 0.7 2,927 183
Calories (kj) 8,146.5 292.0 1,299.1 1,501.2 n/a 398.4 33.8 382.0 65.8 64.4 0.0 12.1 1.9 34.0 3.0 12,234 765
Carbohydrates (g) 0.0 17.0 73.8 61.7 n/a 22.4 1.5 16.1 1.9 3.4 0.0 0.7 0.1 2.1 0.1 201 13
Cholesterol (mg) 616.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 39
Copper (mg) 0.6 0.2 2.4 0.6 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Cystine (g) 1.7 0.0 0.1 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 1.6 15.6 22.5 n/a 4.1 0.8 11.3 0.4 0.4 0.0 0.3 0.1 0.0 0.1 57 4
Folate (mcg) 54.4 80.0 90.4 153.1 n/a 45.6 18.2 9.1 0.4 2.2 0.0 0.2 0.4 0.0 0.2 454 28
Folate, DFE (mcg) 54.4 80.0 90.4 153.1 n/a 45.6 18.2 9.1 0.4 2.2 0.0 0.2 0.4 0.0 0.2 454 28
Folate, food (mcg) 54.4 80.0 90.4 153.1 n/a 45.6 18.2 9.1 0.4 2.2 0.0 0.2 0.4 0.0 0.2 454 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 6.2 19.6 0.0 n/a 3.1 0.3 1.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 30 2
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 5.4 20.1 0.0 n/a 4.7 0.3 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 31 2
Glutamic acid (g) 25.3 1.2 5.4 3.6 n/a 0.6 0.0 0.5 n/a 0.2 0.0 0.0 0.0 n/a n/a 37 2
Glycine (g) 11.3 0.0 0.2 0.9 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 13 1
Histidine (g) 5.5 0.0 0.2 0.6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 0
Hydroxyproline (g) 3.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 0
Iron (mg) 19.0 1.7 14.6 5.0 n/a 0.5 0.1 5.6 2.8 0.3 0.0 0.1 0.1 0.0 0.0 50 3
Isoleucine (g) 7.4 0.1 0.3 1.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 9 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 13.2 0.1 0.4 1.9 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 16 1
Lysine (g) 14.0 0.1 0.4 1.6 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 16 1
Magnesium (mg) 163.3 44.0 189.1 114.8 n/a 24.0 5.6 48.3 15.4 3.6 0.1 2.0 0.5 0.0 0.3 611 38
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.3 1.4 0.7 n/a 0.3 0.1 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 4 0
Methionine (g) 4.3 0.0 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 0
Monounsaturated Fat (g) 59.5 0.0 0.3 1.6 n/a 0.0 0.0 1.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 63 4
Niacin (mg) 42.2 2.7 12.1 1.7 n/a 0.3 0.2 3.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 63 4
Pantothenic acid (mg) 5.0 1.0 3.6 0.6 n/a 0.3 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Phenylalanine (g) 6.6 0.1 0.3 1.3 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 1
Phosphorus (mg) 1,551.3 72.0 328.9 382.8 n/a 69.6 12.1 97.2 21.0 19.3 0.0 1.8 0.2 0.0 0.7 2,557 160
Phytosterols n/a n/a n/a n/a n/a 36.0 3.0 26.9 2.9 0.4 0.0 1.1 0.3 n/a 0.2 71 4
Polyunsaturated Fat (g) 3.9 0.1 0.7 1.1 n/a 0.0 0.0 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Potassium (mg) 2,676.2 916.0 3,609.5 1,007.9 n/a 350.4 131.3 631.8 75.1 55.5 0.5 15.3 2.1 0.0 4.5 9,476 592
Proline (g) 8.5 0.1 0.3 1.3 n/a 0.0 0.0 0.4 n/a 0.1 0.0 0.0 0.0 n/a n/a 11 1
Protein (g) 168.6 3.0 13.6 22.2 n/a 2.6 0.3 4.4 0.7 0.8 0.0 0.1 0.0 0.0 0.0 216 14
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.1 0.7 0.2 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 53.2 0.0 0.2 0.6 n/a 0.1 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 55 3
Selenium (mcg) 143.3 1.2 5.8 3.8 n/a 1.2 0.2 6.6 0.2 1.1 0.0 0.1 0.0 0.0 0.0 164 10
Serine (g) 6.7 0.1 0.3 1.4 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 9 1
Sodium (mg) 598.7 1,076.0 230.2 1,258.8 n/a 9.6 40.4 531.4 7.1 2.8 2,325.5 0.2 0.0 0.0 0.1 6,081 380
Starch n/a n/a n/a 37.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 38 2
Sucrose n/a 1.0 0.0 7.9 n/a 2.4 0.1 0.2 n/a 0.1 n/a 0.0 0.0 2.1 n/a 14 1
Sugar (g) 0.0 14.2 39.7 7.9 n/a 10.2 0.9 2.3 0.1 0.1 0.0 0.0 0.0 2.1 0.0 78 5
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.2 0.2 0.5 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 6.5 0.1 0.3 0.8 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 0
Tocopherol, alpha (mg) 3.4 1.3 16.2 0.1 n/a 0.0 0.1 12.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 34 2
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 2.0 2.9 n/a 0.0 0.0 1.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 6 0
Total Fat (g) 136.1 0.2 1.7 2.6 n/a 0.2 0.1 4.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 147 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 8 1
Tryptophan (g) 0.9 0.0 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 5.2 0.0 0.2 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 0
Valine (g) 8.3 0.1 0.3 1.3 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 1
Vitamin A, IU (IU) 0.0 1,800.0 4,193.3 0.0 n/a 4.8 226.7 9,606.6 53.3 0.0 0.0 6.3 2.8 0.0 93.6 15,988 999
Vitamin A, RAE (mcg) 0.0 92.0 213.8 0.0 n/a 0.0 11.1 480.5 2.7 0.0 0.0 0.3 0.1 0.0 4.7 805 50
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 1
Vitamin B-6 (mg) 3.1 0.4 1.0 0.3 n/a 0.3 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 0
Vitamin C (mg) 0.0 73.2 87.2 5.1 n/a 17.8 1.6 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.2 186 12
Vitamin D (IU) 36.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 2
Water (g) 596.2 375.6 722.6 331.9 n/a 213.9 48.2 3.5 0.3 0.3 0.0 0.1 0.0 0.0 0.0 2,293 143
Zinc (mg) 40.6 0.6 3.0 2.0 n/a 0.4 0.1 1.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 48 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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