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    Nutritional Facts: Dave's Old Fashioned Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 quart (400g)
    tomato juice
    29 ounces (822g)
    tomato puree
    15 ounces (425g)
    kidney beans
    15 ounces (0g)
    beans
    1 1/2 cups (240g)
    onions
    1/2 cup (51g)
    celery
    1/4 cup (32g)
    chili powder
    2 teaspoons (4g)
    cumin
    1 1/2 teaspoons (5g)
    garlic powder
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/2 teaspoon (0g)
    oregano
    1/2 teaspoon (2g)
    sugar
    1/8 teaspoon (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 10.5 0.1 0.4 1.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 12 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.1 0.3 1.2 n/a 0.2 0.0 0.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 13 1
    Ash (g) 8.3 4.2 10.5 7.0 n/a 0.8 0.4 3.8 0.3 0.2 6.0 0.1 0.0 0.0 0.0 42 3
    Aspartic acid (g) 15.2 0.4 1.7 2.8 n/a 0.2 0.1 0.5 n/a 0.1 0.0 0.0 0.0 n/a n/a 21 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 40.0 148.0 144.6 n/a 55.2 20.2 106.9 39.1 3.7 1.4 5.1 2.7 0.0 0.3 703 44
    Calories 1,950.4 68.0 312.4 357.2 n/a 96.0 8.1 91.4 15.8 15.4 0.0 2.9 0.4 8.1 0.7 2,927 183
    Calories (kj) 8,146.5 292.0 1,299.1 1,501.2 n/a 398.4 33.8 382.0 65.8 64.4 0.0 12.1 1.9 34.0 3.0 12,234 765
    Carbohydrates (g) 0.0 17.0 73.8 61.7 n/a 22.4 1.5 16.1 1.9 3.4 0.0 0.7 0.1 2.1 0.1 201 13
    Cholesterol (mg) 616.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 39
    Copper (mg) 0.6 0.2 2.4 0.6 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Cystine (g) 1.7 0.0 0.1 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 1.6 15.6 22.5 n/a 4.1 0.8 11.3 0.4 0.4 0.0 0.3 0.1 0.0 0.1 57 4
    Folate (mcg) 54.4 80.0 90.4 153.1 n/a 45.6 18.2 9.1 0.4 2.2 0.0 0.2 0.4 0.0 0.2 454 28
    Folate, DFE (mcg) 54.4 80.0 90.4 153.1 n/a 45.6 18.2 9.1 0.4 2.2 0.0 0.2 0.4 0.0 0.2 454 28
    Folate, food (mcg) 54.4 80.0 90.4 153.1 n/a 45.6 18.2 9.1 0.4 2.2 0.0 0.2 0.4 0.0 0.2 454 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 6.2 19.6 0.0 n/a 3.1 0.3 1.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 30 2
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.4 20.1 0.0 n/a 4.7 0.3 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 31 2
    Glutamic acid (g) 25.3 1.2 5.4 3.6 n/a 0.6 0.0 0.5 n/a 0.2 0.0 0.0 0.0 n/a n/a 37 2
    Glycine (g) 11.3 0.0 0.2 0.9 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 13 1
    Histidine (g) 5.5 0.0 0.2 0.6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 0
    Hydroxyproline (g) 3.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Iron (mg) 19.0 1.7 14.6 5.0 n/a 0.5 0.1 5.6 2.8 0.3 0.0 0.1 0.1 0.0 0.0 50 3
    Isoleucine (g) 7.4 0.1 0.3 1.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 9 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 13.2 0.1 0.4 1.9 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 16 1
    Lysine (g) 14.0 0.1 0.4 1.6 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 16 1
    Magnesium (mg) 163.3 44.0 189.1 114.8 n/a 24.0 5.6 48.3 15.4 3.6 0.1 2.0 0.5 0.0 0.3 611 38
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.3 1.4 0.7 n/a 0.3 0.1 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 4 0
    Methionine (g) 4.3 0.0 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 0
    Monounsaturated Fat (g) 59.5 0.0 0.3 1.6 n/a 0.0 0.0 1.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 63 4
    Niacin (mg) 42.2 2.7 12.1 1.7 n/a 0.3 0.2 3.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 63 4
    Pantothenic acid (mg) 5.0 1.0 3.6 0.6 n/a 0.3 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11 1
    Phenylalanine (g) 6.6 0.1 0.3 1.3 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 1
    Phosphorus (mg) 1,551.3 72.0 328.9 382.8 n/a 69.6 12.1 97.2 21.0 19.3 0.0 1.8 0.2 0.0 0.7 2,557 160
    Phytosterols n/a n/a n/a n/a n/a 36.0 3.0 26.9 2.9 0.4 0.0 1.1 0.3 n/a 0.2 71 4
    Polyunsaturated Fat (g) 3.9 0.1 0.7 1.1 n/a 0.0 0.0 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Potassium (mg) 2,676.2 916.0 3,609.5 1,007.9 n/a 350.4 131.3 631.8 75.1 55.5 0.5 15.3 2.1 0.0 4.5 9,476 592
    Proline (g) 8.5 0.1 0.3 1.3 n/a 0.0 0.0 0.4 n/a 0.1 0.0 0.0 0.0 n/a n/a 11 1
    Protein (g) 168.6 3.0 13.6 22.2 n/a 2.6 0.3 4.4 0.7 0.8 0.0 0.1 0.0 0.0 0.0 216 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.1 0.7 0.2 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 53.2 0.0 0.2 0.6 n/a 0.1 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 55 3
    Selenium (mcg) 143.3 1.2 5.8 3.8 n/a 1.2 0.2 6.6 0.2 1.1 0.0 0.1 0.0 0.0 0.0 164 10
    Serine (g) 6.7 0.1 0.3 1.4 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 9 1
    Sodium (mg) 598.7 1,076.0 230.2 1,258.8 n/a 9.6 40.4 531.4 7.1 2.8 2,325.5 0.2 0.0 0.0 0.1 6,081 380
    Starch n/a n/a n/a 37.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 38 2
    Sucrose n/a 1.0 0.0 7.9 n/a 2.4 0.1 0.2 n/a 0.1 n/a 0.0 0.0 2.1 n/a 14 1
    Sugar (g) 0.0 14.2 39.7 7.9 n/a 10.2 0.9 2.3 0.1 0.1 0.0 0.0 0.0 2.1 0.0 78 5
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.2 0.2 0.5 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 6.5 0.1 0.3 0.8 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 0
    Tocopherol, alpha (mg) 3.4 1.3 16.2 0.1 n/a 0.0 0.1 12.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 34 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 2.0 2.9 n/a 0.0 0.0 1.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 6 0
    Total Fat (g) 136.1 0.2 1.7 2.6 n/a 0.2 0.1 4.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 147 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 8 1
    Tryptophan (g) 0.9 0.0 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 5.2 0.0 0.2 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 0
    Valine (g) 8.3 0.1 0.3 1.3 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 1
    Vitamin A, IU (IU) 0.0 1,800.0 4,193.3 0.0 n/a 4.8 226.7 9,606.6 53.3 0.0 0.0 6.3 2.8 0.0 93.6 15,988 999
    Vitamin A, RAE (mcg) 0.0 92.0 213.8 0.0 n/a 0.0 11.1 480.5 2.7 0.0 0.0 0.3 0.1 0.0 4.7 805 50
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 1
    Vitamin B-6 (mg) 3.1 0.4 1.0 0.3 n/a 0.3 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 0
    Vitamin C (mg) 0.0 73.2 87.2 5.1 n/a 17.8 1.6 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.2 186 12
    Vitamin D (IU) 36.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 2
    Water (g) 596.2 375.6 722.6 331.9 n/a 213.9 48.2 3.5 0.3 0.3 0.0 0.1 0.0 0.0 0.0 2,293 143
    Zinc (mg) 40.6 0.6 3.0 2.0 n/a 0.4 0.1 1.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 48 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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