Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (60g) powdered sugar |
1 cup (227g) butter |
1 cup (125g) flour |
1/2 cup (64g) cornstarch |
1/4 cup (20g) cocoa |
1/2 cup (55g) ground pecans |
1/2 teaspoon (2g) vanilla |
2 cups (240g) powdered sugar |
1/4 cup (57g) butter |
2 tablespoons (31g) milk |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Arginine | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Ash (g) | 0.0 | 4.8 | 0.6 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 8 | 0 |
Aspartic acid | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Beta-sitosterol | n/a | 9.1 | n/a | n/a | n/a | 48.5 | n/a | n/a | 2.3 | n/a | n/a | 60 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 0.6 | 54.5 | 18.8 | 1.3 | 0.0 | 38.2 | 0.2 | 2.4 | 13.6 | 36.3 | 0.2 | 166 | 0 |
Calories | 233.4 | 1,627.6 | 455.0 | 243.8 | 80.0 | 376.6 | 6.0 | 933.6 | 406.9 | 19.5 | 6.0 | 4,389 | 0 |
Calories (kj) | 976.2 | 6,807.7 | 1,903.8 | 1,020.2 | 334.8 | 1,574.5 | 25.3 | 3,904.8 | 1,701.9 | 81.7 | 25.3 | 18,356 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | 2.7 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 59.9 | 0.1 | 95.4 | 58.4 | 12.0 | 7.6 | 0.3 | 239.4 | 0.0 | 1.4 | 0.3 | 475 | 0 |
Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 4.3 | 0.0 | 614 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 0.6 | 4.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Folate (mcg) | 0.0 | 6.8 | 228.8 | 0.0 | n/a | 12.0 | 0.0 | 0.0 | 1.7 | 1.5 | 0.0 | 251 | 0 |
Folate, DFE (mcg) | 0.0 | 6.8 | 363.8 | 0.0 | n/a | 12.0 | 0.0 | 0.0 | 1.7 | 1.5 | 0.0 | 386 | 0 |
Folate, food (mcg) | 0.0 | 6.8 | 36.3 | 0.0 | n/a | 12.0 | 0.0 | 0.0 | 1.7 | 1.5 | 0.0 | 58 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 192.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.4 | 4.3 | 0.0 | n/a | 1.0 | n/a | n/a | 0.1 | 0.2 | n/a | 6 | 0 |
Glycine | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.0 | 5.8 | 0.3 | 7.2 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15 | 0 |
Isoleucine | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.2 | 0.9 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
Lysine | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Magnesium (mg) | 0.0 | 4.5 | 27.5 | 1.9 | n/a | 65.9 | 0.3 | 0.0 | 1.1 | 4.0 | 0.3 | 106 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 47.7 | 0.1 | 0.0 | n/a | 22.2 | 0.0 | 0.0 | 11.9 | 0.3 | 0.0 | 82 | 0 |
Niacin (mg) | 0.0 | 0.1 | 7.4 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Pantothenic acid (mg) | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Phenylalanine | n/a | 0.1 | 0.7 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Phosphorus (mg) | 0.0 | 54.5 | 135.0 | 8.3 | n/a | 151.0 | 0.1 | 0.0 | 13.6 | 28.4 | 0.1 | 391 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 55.6 | n/a | n/a | n/a | 0.0 | n/a | 56 | 0 |
Polyunsaturated Fat (g) | 0.0 | 6.9 | 0.5 | 0.0 | n/a | 11.8 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 21 | 0 |
Potassium (mg) | 1.2 | 54.5 | 133.8 | 1.9 | n/a | 223.5 | 3.1 | 4.8 | 13.6 | 46.1 | 3.1 | 485 | 0 |
Proline | n/a | 0.2 | 1.5 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
Protein (g) | 0.0 | 1.9 | 12.9 | 0.2 | 4.0 | 5.0 | 0.0 | 0.0 | 0.5 | 1.0 | 0.0 | 25 | 0 |
Retinol (mcg) | 0.0 | 1,523.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 380.8 | 9.5 | 0.0 | 1,913 | 0 |
Riboflavin (mg) | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 116.6 | 0.2 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 29.2 | 0.7 | 0.0 | 150 | 0 |
Selenium (mcg) | 0.4 | 2.3 | 42.4 | 1.8 | n/a | 2.1 | 0.0 | 1.4 | 0.6 | 0.6 | 0.0 | 51 | 0 |
Serine | n/a | 0.1 | 0.6 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Sodium (mg) | 1.2 | 1,620.8 | 2.5 | 5.8 | 0.0 | 0.0 | 0.2 | 4.8 | 405.2 | 14.9 | 0.2 | 2,056 | 0 |
Starch (g) | 0.8 | n/a | n/a | n/a | n/a | 0.3 | n/a | 3.0 | n/a | n/a | n/a | 4 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Sugar (g) | 58.7 | 0.1 | 0.3 | 0.0 | 0.0 | 2.2 | 0.3 | 234.7 | 0.0 | n/a | 0.3 | 297 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 5.3 | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.5 | 0.0 | n/a | 13.3 | n/a | n/a | 0.0 | n/a | n/a | 14 | 0 |
Total Fat (g) | 0.0 | 184.1 | 1.2 | 0.0 | 2.0 | 39.2 | 0.0 | 0.0 | 46.0 | 1.1 | 0.0 | 274 | 0 |
Trans-monoenoic Fat | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 8 | 0 |
TransFatty acids | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 9 | 0 |
Tryptophan | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Valine | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 1,418.2 | 42.1 | 0.0 | 7,164 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 388.2 | 10.1 | 0.0 | 1,953 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 136.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 170 | 0 |
Water (g) | 0.1 | 36.0 | 14.9 | 5.3 | n/a | 1.9 | 1.1 | 0.6 | 9.0 | 26.7 | 1.1 | 97 | 0 |
Zinc (mg) | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.