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Nutritional Facts: Grandma's Manicotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ground beef
1/2 lb (227g)
Italian sausage
1 lb (455g)
mushrooms
14 (0g)
noodles
1 cup (112g)
mozzarella cheese
1 cup (100g)
parmesan cheese
1 cup (246g)
ricotta cheese
1 cup (0g)
mayonnaise
16 ounces (246g)
spaghetti sauce
4 (12g)
garlic cloves
1 to taste (0g)
oregano
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 2.6 2.5 0.9 n/a 0.8 1.2 1.2 n/a n/a 0.0 n/a n/a 9 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.7 2.7 0.4 n/a 0.6 1.6 1.6 n/a n/a 0.1 n/a n/a 10 1
Ash (g) 2.1 4.9 3.9 n/a 3.7 8.0 2.5 n/a 4.9 0.2 n/a n/a 30 2
Aspartic acid (g) 3.8 3.8 0.9 n/a 1.8 2.7 2.4 n/a n/a 0.1 n/a n/a 15 1
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 34.0 47.7 13.7 n/a 565.6 1,109.0 509.2 n/a 54.1 21.7 n/a n/a 2,355 168
Calories 487.6 780.9 100.1 n/a 336.0 431.0 428.0 n/a 213.8 17.9 n/a n/a 2,795 200
Calories (kj) 2,036.6 3,271.1 423.2 n/a 1,404.5 1,805.0 1,790.9 n/a 894.6 74.8 n/a n/a 11,701 836
Campesterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Carbohydrates (g) 0.0 9.7 14.8 n/a 2.5 4.1 7.5 n/a 33.8 4.0 n/a n/a 76 5
Cholesterol (mg) 154.2 129.4 0.0 n/a 88.5 88.0 125.5 n/a 4.9 0.0 n/a n/a 590 42
Copper (mg) 0.2 0.2 1.4 n/a 0.0 0.2 0.1 n/a 0.5 0.0 n/a n/a 3 0
Cystine (g) 0.4 0.5 0.1 n/a 0.1 0.1 0.2 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.2 4.6 n/a 0.0 0.0 0.0 n/a 6.4 0.3 n/a n/a 11 1
Folate (mcg) 13.6 11.4 77.4 n/a 7.8 10.0 29.5 n/a 31.9 0.4 n/a n/a 182 13
Folate, DFE (mcg) 13.6 11.4 77.4 n/a 7.8 10.0 29.5 n/a 31.9 0.4 n/a n/a 182 13
Folate, food (mcg) 13.6 11.4 77.4 n/a 7.8 10.0 29.5 n/a 31.9 0.4 n/a n/a 182 13
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.8 n/a 0.2 0.2 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 6.7 n/a 0.6 0.2 n/a n/a n/a n/a n/a n/a 8 1
Glutamic acid (g) 6.3 6.3 1.6 n/a 5.0 8.7 6.0 n/a n/a 0.1 n/a n/a 34 2
Glycine (g) 2.8 2.8 0.4 n/a 0.6 0.8 0.7 n/a n/a 0.0 n/a n/a 8 1
Histidine (g) 1.4 1.3 0.3 n/a 0.6 1.1 1.1 n/a n/a 0.0 n/a n/a 6 0
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.7 3.2 2.3 n/a 0.5 0.9 0.9 n/a 1.8 0.2 n/a n/a 15 1
Isoleucine (g) 1.9 1.7 0.3 n/a 1.3 2.0 1.4 n/a n/a 0.0 n/a n/a 9 1
Lactose n/a n/a 0.0 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.3 3.0 0.5 n/a 2.0 3.7 3.0 n/a n/a 0.0 n/a n/a 16 1
Lysine (g) 3.5 3.5 0.5 n/a 1.1 3.0 3.3 n/a n/a 0.0 n/a n/a 15 1
Magnesium (mg) 40.8 40.9 41.0 n/a 22.4 38.0 27.1 n/a 51.6 3.0 n/a n/a 265 19
Maltose n/a n/a 0.0 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.4 0.2 n/a n/a 1 0
Methionine (g) 1.1 1.1 0.1 n/a 0.6 1.0 0.7 n/a n/a 0.0 n/a n/a 5 0
Monounsaturated Fat (g) 14.9 29.0 0.0 n/a 7.4 8.4 8.9 n/a 1.4 0.0 n/a n/a 70 5
Niacin (mg) 10.5 9.5 16.4 n/a 0.1 0.1 0.3 n/a 9.6 0.1 n/a n/a 47 3
Pantothenic acid (mg) 1.2 n/a 6.8 n/a 0.2 0.3 0.5 n/a 0.2 0.1 n/a n/a 9 1
Phenylalanine (g) 1.6 1.5 0.4 n/a 1.1 2.1 1.4 n/a n/a 0.0 n/a n/a 8 1
Phosphorus (mg) 387.8 385.9 391.3 n/a 396.5 729.0 388.7 n/a 88.5 18.4 n/a n/a 2,786 199
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 8.0 0.7 n/a 0.9 1.2 0.9 n/a 2.9 0.0 n/a n/a 16 1
Potassium (mg) 669.0 690.1 1,447.0 n/a 85.1 125.0 258.3 n/a 776.6 48.1 n/a n/a 4,099 293
Proline (g) 2.1 2.1 0.3 n/a 2.6 4.6 2.6 n/a n/a 0.0 n/a n/a 14 1
Protein (g) 42.2 43.4 14.1 n/a 24.8 38.5 27.7 n/a 4.4 0.8 n/a n/a 196 14
Retinol (mcg) 0.0 22.7 0.0 n/a 194.9 223.0 287.8 n/a 0.0 0.0 n/a n/a 728 52
Riboflavin (mg) 0.3 0.5 1.8 n/a 0.3 0.5 0.5 n/a 0.1 0.0 n/a n/a 4 0
Saturated Fat (g) 13.3 21.9 0.2 n/a 14.7 17.3 20.4 n/a 1.7 0.0 n/a n/a 90 6
Selenium (mcg) 35.8 49.9 42.3 n/a 19.0 17.7 35.7 n/a 3.4 1.7 n/a n/a 206 15
Serine (g) 1.7 1.8 0.4 n/a 0.8 2.3 1.4 n/a n/a 0.0 n/a n/a 8 1
Sodium (mg) 149.7 2,739.9 22.8 n/a 702.2 1,529.0 206.6 n/a 1,007.6 2.0 n/a n/a 6,360 454
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 2.0 9.0 n/a 1.2 0.9 0.7 n/a 21.7 0.1 n/a n/a 36 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 1.4 0.4 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
Threonine (g) 1.6 1.8 0.5 n/a 1.1 1.5 1.3 n/a n/a 0.0 n/a n/a 8 1
Tocopherol, alpha (mg) 0.8 0.6 0.0 n/a 0.2 0.3 0.3 n/a 5.9 0.0 n/a n/a 8 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 34.0 62.0 1.5 n/a 25.0 28.6 31.9 n/a 6.6 0.1 n/a n/a 190 14
TransFatty acids (g) 2.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.4 0.2 n/a 0.6 0.5 0.3 n/a n/a 0.0 n/a n/a 2 0
Tyrosine (g) 1.3 1.3 0.2 n/a 1.2 2.3 1.4 n/a n/a 0.0 n/a n/a 8 1
Valine (g) 2.1 1.8 1.1 n/a 1.5 2.5 1.7 n/a n/a 0.0 n/a n/a 11 1
Vitamin A, IU (IU) 0.0 36.3 0.0 n/a 757.1 865.0 1,094.7 n/a 1,848.1 1.1 n/a n/a 4,602 329
Vitamin A, RAE (mcg) 0.0 22.7 0.0 n/a 200.5 229.0 295.2 n/a 93.4 0.0 n/a n/a 841 60
Vitamin B-12 (mcg) 4.9 3.0 0.2 n/a 2.6 2.3 0.8 n/a 0.0 0.0 n/a n/a 14 1
Vitamin B-6 (mg) 0.8 0.7 0.5 n/a 0.0 0.0 0.1 n/a 0.4 0.1 n/a n/a 3 0
Vitamin C (mg) 0.0 0.2 9.6 n/a 0.0 0.0 0.0 n/a 4.9 3.7 n/a n/a 18 1
Vitamin D (IU) 9.1 93.1 31.9 n/a 17.9 21.0 24.6 n/a 0.0 0.0 n/a n/a 198 14
Water (g) 149.1 107.0 420.7 n/a 56.0 20.8 176.4 n/a 196.6 7.0 n/a n/a 1,134 81
Zinc (mg) 10.2 5.4 2.4 n/a 3.3 3.9 2.9 n/a 1.3 0.1 n/a n/a 29 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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