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    Nutritional Facts: Grandma's Manicotti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    ground beef
    1/2 lb (227g)
    Italian sausage
    1 lb (455g)
    mushrooms
    14 (0g)
    noodles
    1 cup (112g)
    mozzarella cheese
    1 cup (100g)
    parmesan cheese
    1 cup (246g)
    ricotta cheese
    1 cup (235g)
    mayonnaise
    16 ounces (246g)
    spaghetti sauce
    4 (12g)
    garlic cloves
    1 to taste (0g)
    oregano
    1 to taste (0g)
    olive oil
    Total 1 serving
    Alanine (g) 2.6 2.5 0.9 n/a 0.8 1.2 1.2 0.1 n/a 0.0 n/a n/a 9 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.7 2.7 0.4 n/a 0.6 1.6 1.6 0.1 n/a 0.1 n/a n/a 10 1
    Ash (g) 2.1 4.9 3.9 n/a 3.7 8.0 2.5 4.5 4.9 0.2 n/a n/a 35 2
    Aspartic acid (g) 3.8 3.8 0.9 n/a 1.8 2.7 2.4 0.2 n/a 0.1 n/a n/a 16 1
    Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 34.0 47.7 13.7 n/a 565.6 1,109.0 509.2 32.9 54.1 21.7 n/a n/a 2,388 171
    Calories 487.6 780.9 100.1 n/a 336.0 431.0 428.0 916.5 213.8 17.9 n/a n/a 3,712 265
    Calories (kj) 2,036.6 3,271.1 423.2 n/a 1,404.5 1,805.0 1,790.9 3,832.9 894.6 74.8 n/a n/a 15,533 1,110
    Campesterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Carbohydrates (g) 0.0 9.7 14.8 n/a 2.5 4.1 7.5 56.2 33.8 4.0 n/a n/a 132 9
    Cholesterol (mg) 154.2 129.4 0.0 n/a 88.5 88.0 125.5 61.1 4.9 0.0 n/a n/a 652 47
    Copper (mg) 0.2 0.2 1.4 n/a 0.0 0.2 0.1 0.0 0.5 0.0 n/a n/a 3 0
    Cystine (g) 0.4 0.5 0.1 n/a 0.1 0.1 0.2 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.2 4.6 n/a 0.0 0.0 0.0 0.0 6.4 0.3 n/a n/a 11 1
    Folate (mcg) 13.6 11.4 77.4 n/a 7.8 10.0 29.5 14.1 31.9 0.4 n/a n/a 196 14
    Folate, DFE (mcg) 13.6 11.4 77.4 n/a 7.8 10.0 29.5 14.1 31.9 0.4 n/a n/a 196 14
    Folate, food (mcg) 13.6 11.4 77.4 n/a 7.8 10.0 29.5 14.1 31.9 0.4 n/a n/a 196 14
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 0.8 n/a 0.2 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 6.7 n/a 0.6 0.2 n/a n/a n/a n/a n/a n/a 8 1
    Glutamic acid (g) 6.3 6.3 1.6 n/a 5.0 8.7 6.0 0.3 n/a 0.1 n/a n/a 34 2
    Glycine (g) 2.8 2.8 0.4 n/a 0.6 0.8 0.7 0.1 n/a 0.0 n/a n/a 8 1
    Histidine (g) 1.4 1.3 0.3 n/a 0.6 1.1 1.1 0.1 n/a 0.0 n/a n/a 6 0
    Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 4.7 3.2 2.3 n/a 0.5 0.9 0.9 0.5 1.8 0.2 n/a n/a 15 1
    Isoleucine (g) 1.9 1.7 0.3 n/a 1.3 2.0 1.4 0.1 n/a 0.0 n/a n/a 9 1
    Lactose n/a n/a 0.0 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.3 3.0 0.5 n/a 2.0 3.7 3.0 0.2 n/a 0.0 n/a n/a 16 1
    Lysine (g) 3.5 3.5 0.5 n/a 1.1 3.0 3.3 0.1 n/a 0.0 n/a n/a 15 1
    Magnesium (mg) 40.8 40.9 41.0 n/a 22.4 38.0 27.1 4.7 51.6 3.0 n/a n/a 269 19
    Maltose n/a n/a 0.0 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.2 n/a 0.0 0.1 0.0 0.2 0.4 0.2 n/a n/a 1 0
    Methionine (g) 1.1 1.1 0.1 n/a 0.6 1.0 0.7 0.1 n/a 0.0 n/a n/a 5 0
    Monounsaturated Fat (g) 14.9 29.0 0.0 n/a 7.4 8.4 8.9 21.2 1.4 0.0 n/a n/a 91 7
    Niacin (mg) 10.5 9.5 16.4 n/a 0.1 0.1 0.3 0.0 9.6 0.1 n/a n/a 47 3
    Pantothenic acid (mg) 1.2 n/a 6.8 n/a 0.2 0.3 0.5 0.6 0.2 0.1 n/a n/a 10 1
    Phenylalanine (g) 1.6 1.5 0.4 n/a 1.1 2.1 1.4 0.1 n/a 0.0 n/a n/a 8 1
    Phosphorus (mg) 387.8 385.9 391.3 n/a 396.5 729.0 388.7 61.1 88.5 18.4 n/a n/a 2,847 203
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 228.0 n/a n/a n/a n/a 228 16
    Polyunsaturated Fat (g) 1.0 8.0 0.7 n/a 0.9 1.2 0.9 42.3 2.9 0.0 n/a n/a 58 4
    Potassium (mg) 669.0 690.1 1,447.0 n/a 85.1 125.0 258.3 21.2 776.6 48.1 n/a n/a 4,120 294
    Proline (g) 2.1 2.1 0.3 n/a 2.6 4.6 2.6 0.1 n/a 0.0 n/a n/a 15 1
    Protein (g) 42.2 43.4 14.1 n/a 24.8 38.5 27.7 2.1 4.4 0.8 n/a n/a 198 14
    Retinol (mcg) 0.0 22.7 0.0 n/a 194.9 223.0 287.8 28.2 0.0 0.0 n/a n/a 757 54
    Riboflavin (mg) 0.3 0.5 1.8 n/a 0.3 0.5 0.5 0.1 0.1 0.0 n/a n/a 4 0
    Saturated Fat (g) 13.3 21.9 0.2 n/a 14.7 17.3 20.4 11.5 1.7 0.0 n/a n/a 101 7
    Selenium (mcg) 35.8 49.9 42.3 n/a 19.0 17.7 35.7 3.8 3.4 1.7 n/a n/a 209 15
    Serine (g) 1.7 1.8 0.4 n/a 0.8 2.3 1.4 0.2 n/a 0.0 n/a n/a 9 1
    Sodium (mg) 149.7 2,739.9 22.8 n/a 702.2 1,529.0 206.6 1,670.9 1,007.6 2.0 n/a n/a 8,031 574
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 2.0 9.0 n/a 1.2 0.9 0.7 15.0 21.7 0.1 n/a n/a 51 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 1.4 0.4 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 2 0
    Threonine (g) 1.6 1.8 0.5 n/a 1.1 1.5 1.3 0.1 n/a 0.0 n/a n/a 8 1
    Tocopherol, alpha (mg) 0.8 0.6 0.0 n/a 0.2 0.3 0.3 4.8 5.9 0.0 n/a n/a 13 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 31.4 n/a n/a n/a n/a 31 2
    Total Fat (g) 34.0 62.0 1.5 n/a 25.0 28.6 31.9 78.5 6.6 0.1 n/a n/a 268 19
    TransFatty acids (g) 2.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.2 0.4 0.2 n/a 0.6 0.5 0.3 0.0 n/a 0.0 n/a n/a 2 0
    Tyrosine (g) 1.3 1.3 0.2 n/a 1.2 2.3 1.4 0.1 n/a 0.0 n/a n/a 8 1
    Valine (g) 2.1 1.8 1.1 n/a 1.5 2.5 1.7 0.1 n/a 0.0 n/a n/a 11 1
    Vitamin A, IU (IU) 0.0 36.3 0.0 n/a 757.1 865.0 1,094.7 517.0 1,848.1 1.1 n/a n/a 5,119 366
    Vitamin A, RAE (mcg) 0.0 22.7 0.0 n/a 200.5 229.0 295.2 49.4 93.4 0.0 n/a n/a 890 64
    Vitamin B-12 (mcg) 4.9 3.0 0.2 n/a 2.6 2.3 0.8 0.5 0.0 0.0 n/a n/a 14 1
    Vitamin B-6 (mg) 0.8 0.7 0.5 n/a 0.0 0.0 0.1 0.0 0.4 0.1 n/a n/a 3 0
    Vitamin C (mg) 0.0 0.2 9.6 n/a 0.0 0.0 0.0 0.0 4.9 3.7 n/a n/a 18 1
    Vitamin D (IU) 9.1 93.1 31.9 n/a 17.9 21.0 24.6 9.4 0.0 0.0 n/a n/a 207 15
    Water (g) 149.1 107.0 420.7 n/a 56.0 20.8 176.4 93.8 196.6 7.0 n/a n/a 1,227 88
    Zinc (mg) 10.2 5.4 2.4 n/a 3.3 3.9 2.9 0.4 1.3 0.1 n/a n/a 30 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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