Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chocolate Chip Cookie Poke Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (511g)
    yellow cake mix
    3 large (150g)
    eggs
    1/3 cup (73g)
    oil
    1 cup (237g)
    water
    1/2 cup (87g)
    miniature chocolate chips
    6 ounces (170g)
    instant chocolate pudding mix
    3 cups (732g)
    milk
    10 (160g)
    chocolate chip cookies
    Total 1 serving
    Alanine (g) 0.7 1.1 0.0 n/a 0.2 n/a 0.8 0.4 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 1.2 0.0 n/a 0.2 n/a 0.9 0.6 4 0
    Ash (g) 11.8 1.6 0.0 0.2 1.0 8.0 5.3 2.4 30 1
    Aspartic acid (g) 1.1 2.0 0.0 n/a 0.4 n/a 1.8 0.7 6 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 53.6 11.9 n/a 25.6 91 4
    Calcium (mg) 690.1 84.0 0.0 7.1 27.7 20.4 871.1 62.4 1,763 73
    Calories 2,208.4 214.5 641.7 0.0 415.2 642.2 468.5 780.8 5,371 224
    Calories (kj) 9,237.4 898.5 2,685.3 0.0 1,736.9 2,685.9 1,961.8 3,267.2 22,473 936
    Carbohydrates (g) 399.2 1.1 0.0 0.0 55.3 149.3 34.0 93.4 732 31
    Cholesterol (mg) 10.2 558.0 0.0 0.0 0.0 0.0 102.5 51.2 722 30
    Copper (mg) 0.4 0.1 0.0 0.0 0.6 0.6 0.1 0.6 2 0
    Cystine (g) 0.4 0.4 0.0 n/a 0.0 n/a 0.2 0.2 1 0
    Dietary Fiber (g) 5.6 0.0 0.0 0.0 5.1 6.1 0.0 4.5 21 1
    Folate (mcg) 531.6 70.5 0.0 0.0 11.2 5.1 36.6 52.8 708 29
    Folate, DFE (mcg) 874.2 70.5 0.0 0.0 11.2 5.1 36.6 75.2 1,073 45
    Folate, food (mcg) 46.0 70.5 0.0 0.0 11.2 5.1 36.6 20.8 190 8
    Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 32.0 518 22
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 6.6 2.5 0.0 n/a 0.6 n/a 5.0 2.1 17 1
    Glycine (g) 0.7 0.6 0.0 n/a 0.2 n/a 0.5 0.4 2 0
    Histidine (g) 0.5 0.5 0.0 n/a 0.1 n/a 0.7 0.2 2 0
    Iron (mg) 7.7 2.6 0.0 0.0 2.7 2.2 0.4 3.9 19 1
    Isoleucine (g) 1.0 1.0 0.0 n/a 0.1 n/a 1.4 0.4 4 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.7 1.6 0.0 n/a 0.2 n/a 2.3 0.6 6 0
    Lysine (g) 1.0 1.4 0.0 n/a 0.2 n/a 1.9 0.3 5 0
    Magnesium (mg) 51.1 18.0 0.0 2.4 99.5 76.4 95.2 88.0 431 18
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.0 0.0 n/a 0.0 0.7 0.6 0.0 1.1 3 0
    Methionine (g) 0.4 0.6 0.0 n/a 0.0 n/a 0.6 0.2 2 0
    Monounsaturated Fat (g) 24.8 5.5 20.0 0.0 8.6 0.8 7.7 16.6 84 4
    Niacin (mg) 9.1 0.1 0.0 0.0 0.4 0.4 0.6 2.2 13 1
    Pantothenic acid (mg) 1.9 2.3 0.0 0.0 0.1 0.0 2.3 0.4 7 0
    Phenylalanine (g) 1.0 1.0 0.0 n/a 0.2 n/a 1.2 0.4 4 0
    Phosphorus (mg) 1,584.7 297.0 0.0 0.0 114.2 122.3 680.8 160.0 2,959 123
    Phytosterols n/a n/a 702.7 n/a n/a n/a 0.0 n/a 703 29
    Polyunsaturated Fat (g) 22.4 2.9 39.7 0.0 0.8 0.6 1.0 13.5 81 3
    Potassium (mg) 419.2 207.0 0.0 2.4 315.7 400.9 1,105.3 358.4 2,809 117
    Proline (g) 2.4 0.8 0.0 n/a 0.2 n/a 2.3 0.6 6 0
    Protein (g) 22.5 18.8 0.0 0.0 3.6 3.9 24.0 9.1 82 3
    Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 226.9 208.0 675 28
    Riboflavin (mg) 1.0 0.7 0.0 0.0 0.1 0.1 1.2 0.3 3 0
    Saturated Fat (g) 8.9 4.7 9.4 0.0 15.4 1.4 16.7 12.9 69 3
    Selenium (mcg) 15.3 46.1 0.0 0.0 3.6 4.2 14.6 17.8 102 4
    Serine (g) 1.2 1.5 0.0 n/a 0.2 n/a 1.3 0.5 5 0
    Sodium (mg) 3,358.6 213.0 0.0 7.1 9.5 2,427.6 358.7 577.6 6,952 290
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 221.5 0.6 0.0 0.0 47.1 115.3 n/a n/a 384 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 420.4 416.2 n/a 203.2 1,040 43
    Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.3 0.3 2 0
    Threonine (g) 0.7 0.8 0.0 n/a 0.1 n/a 1.1 0.3 3 0
    Tocopherol, alpha (mg) 4.7 1.6 10.4 0.0 0.2 0.1 n/a n/a 17 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 59.3 14.3 72.6 0.0 26.0 3.2 26.8 45.3 247 10
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.3 0.0 n/a 0.1 n/a 0.3 0.1 1 0
    Tyrosine (g) 0.7 0.7 0.0 n/a 0.1 n/a 1.2 0.3 3 0
    Valine (g) 1.1 1.3 0.0 n/a 0.2 n/a 1.6 0.4 5 0
    Vitamin A, IU (IU) 5.1 810.0 0.0 0.0 0.0 0.0 1,010.2 1,092.8 2,918 122
    Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 241.6 228.8 710 30
    Vitamin B-12 (mcg) 0.5 1.3 0.0 0.0 0.0 0.0 2.6 0.1 5 0
    Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.3 0.1 1 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 11.0 0.5 12 1
    Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 n/a n/a 123 5
    Water (g) 18.9 114.2 0.0 236.8 0.6 5.4 641.9 9.1 1,027 43
    Zinc (mg) 1.4 1.9 0.0 0.0 1.4 1.1 2.8 1.5 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Chip Cookie Poke Cake.


    Over 475,000 Recipes

    Food.com Network of Sites