Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: New Century Oyster Rockefeller

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (600g)
    oysters
    2 cups (0g)
    Simply Potatoes Traditional Mashed Potatoes
    2 tablespoons (31g)
    milk
    1/3 cup (0g)
    alfredo sauce
    1 tablespoon (10g)
    shallots
    1/8 teaspoon (1g)
    salt
    1/16 teaspoon (0g)
    black pepper
    1/8 teaspoon (0g)
    garlic powder
    4 tablespoons (13g)
    sun-dried tomatoes
    1/2 cup (56g)
    mozzarella cheese
    4 tablespoons (24g)
    green onions
    1 ounce (28g)
    bacon
    Total 1 serving
    Alanine (g) 3.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.2 4 0
    Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 5 0
    Ash (g) 7.4 n/a 0.2 n/a 0.1 0.7 0.0 0.0 1.7 1.8 0.2 0.7 13 1
    Aspartic acid (g) 5.5 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.9 0.0 0.3 7 1
    Caffeine n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 48.0 n/a 36.3 n/a 3.7 0.2 0.6 0.3 14.6 282.8 17.3 1.7 405 34
    Calories 486.0 n/a 19.5 n/a 7.2 0.0 0.4 1.3 34.1 168.0 7.7 129.8 854 71
    Calories (kj) 2,034.0 n/a 81.7 n/a 30.2 0.0 1.5 5.4 142.8 702.2 32.4 543.7 3,574 298
    Carbohydrates (g) 29.7 n/a 1.4 n/a 1.7 0.0 0.1 0.3 7.4 1.2 1.8 0.2 44 4
    Cholesterol (mg) 300.0 n/a 4.3 n/a 0.0 0.0 0.0 0.0 0.0 44.2 0.0 19.3 368 31
    Copper (mg) 9.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 10 1
    Cystine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 1.6 0.0 0.6 0.0 2 0
    Folate (mcg) 60.0 n/a 1.5 n/a 3.4 0.0 0.0 0.2 9.0 3.9 15.4 0.6 94 8
    Folate, DFE (mcg) 60.0 n/a 1.5 n/a 3.4 0.0 0.0 0.2 9.0 3.9 15.4 0.6 94 8
    Folate, food (mcg) 60.0 n/a 1.5 n/a 3.4 0.0 0.0 0.2 9.0 3.9 15.4 0.6 94 8
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0 0
    Glutamic acid (g) 7.7 n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.7 2.5 0.1 0.5 12 1
    Glycine (g) 3.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 4 0
    Histidine (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
    Iron (mg) 30.7 n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.2 0.2 0.4 0.1 33 3
    Isoleucine (g) 2.5 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.2 3 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.3 5 0
    Lysine (g) 4.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.3 5 0
    Magnesium (mg) 132.0 n/a 4.0 n/a 2.1 0.0 0.2 0.3 25.7 11.2 4.8 3.4 184 15
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 3.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 4 0
    Methionine (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 2 0
    Monounsaturated Fat (g) 2.1 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.1 3.7 0.0 5.7 12 1
    Niacin (mg) 12.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.1 0.1 1.1 15 1
    Pantothenic acid (mg) 3.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.1 4 0
    Phenylalanine (g) 2.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 3 0
    Phosphorus (mg) 972.0 n/a 28.4 n/a 6.0 0.0 0.2 1.6 47.1 198.2 8.9 53.3 1,316 110
    Phytosterols n/a n/a 0.0 n/a 0.5 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 5.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.0 1.4 7 1
    Potassium (mg) 1,008.0 n/a 46.1 n/a 33.4 0.1 1.9 4.6 453.6 42.6 66.2 59.0 1,715 143
    Proline (g) 2.3 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.2 4 0
    Protein (g) 56.7 n/a 1.0 n/a 0.3 0.0 0.0 0.1 1.9 12.4 0.4 3.3 76 6
    Retinol (mcg) 486.0 n/a 9.5 n/a 0.0 0.0 0.0 0.0 0.0 97.4 0.0 3.1 596 50
    Riboflavin (mg) 1.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 2 0
    Saturated Fat (g) 3.1 n/a 0.7 n/a 0.0 0.0 0.0 0.0 0.1 7.4 0.0 4.3 15 1
    Selenium (mcg) 462.0 n/a 0.6 n/a 0.1 0.0 0.0 0.1 0.7 9.5 0.1 5.7 479 40
    Serine (g) 2.5 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 3 0
    Sodium (mg) 636.0 n/a 14.9 n/a 1.2 290.7 0.0 0.2 277.3 351.1 3.8 236.2 1,811 151
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Sugar n/a n/a n/a n/a n/a 0.0 0.0 0.0 5.0 0.6 0.6 0.0 6 1
    Theobromine n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
    Threonine (g) 2.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 3 0
    Tocopherol, alpha n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Total Fat (g) 13.8 n/a 1.1 n/a 0.0 0.0 0.0 0.0 0.4 12.5 0.0 12.8 41 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Tyrosine (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 3 0
    Valine (g) 2.5 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.2 4 0
    Vitamin A, IU (IU) 1,620.0 n/a 42.1 n/a 119.0 0.0 0.8 0.0 115.7 378.6 239.3 10.5 2,526 210
    Vitamin A, RAE (mcg) 486.0 n/a 10.1 n/a 6.0 0.0 0.0 0.0 5.8 100.2 12.0 3.1 623 52
    Vitamin B-12 (mcg) 96.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.2 98 8
    Vitamin B-6 (mg) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 48.0 n/a 0.5 n/a 0.8 0.0 0.0 0.0 5.2 0.0 4.5 0.0 59 5
    Vitamin D n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 9.0 0.0 17.9 27 2
    Water (g) 492.4 n/a 26.7 n/a 8.0 0.0 0.0 0.0 1.9 28.0 21.6 11.4 590 49
    Zinc (mg) 99.7 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.3 1.6 0.1 0.3 102 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to New Century Oyster Rockefeller.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes