You are in: Home /
Lost? Site Map

Nutritional Facts: Bacon & Goat Cheese Potatoes With Sundried Tomato Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (0g)
Simply Potatoes Traditional Mashed Potatoes
3 ounces (0g)
spreadable cheese with garlic and herbs
3 slices (24g)
bacon
1 dash (0g)
salt
1 dash (0g)
pepper
3/4 cup (173g)
sour cream
1 tablespoon (15g)
lemon juice
2 tablespoons (7g)
sun-dried tomatoes
2 (6g)
garlic cloves
2 (30g)
green onions
Total 1 serving
Alanine n/a n/a 0.2 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Ash n/a n/a 0.6 0.4 0.0 1.5 0.0 0.8 0.1 0.2 4 1
Aspartic acid n/a n/a 0.3 0.0 0.0 0.4 n/a 0.1 0.0 0.1 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 1.4 0.1 0.4 189.8 0.9 7.3 10.9 21.6 232 39
Calories n/a n/a 109.9 0.0 0.3 332.9 3.4 17.1 8.9 9.6 482 80
Calories (kj) n/a n/a 460.3 0.0 1.1 1,395.5 13.9 71.4 37.4 40.5 2,020 337
Carbohydrates n/a n/a 0.2 0.0 0.1 5.0 1.1 3.7 2.0 2.2 14 2
Cholesterol n/a n/a 16.3 0.0 0.0 89.7 0.0 0.0 0.0 0.0 106 18
Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.8 2 0
Folate n/a n/a 0.5 0.0 0.0 12.1 3.1 4.5 0.2 19.2 40 7
Folate, DFE n/a n/a 0.5 0.0 0.0 12.1 3.1 4.5 0.2 19.2 40 7
Folate, food n/a n/a 0.5 0.0 0.0 12.1 3.1 4.5 0.2 19.2 40 7
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.4 0.0 0.0 1.0 n/a 0.3 0.0 0.1 2 0
Glycine n/a n/a 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Histidine n/a n/a 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.1 0.0 0.0 0.3 0.0 0.6 0.1 0.4 2 0
Isoleucine n/a n/a 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 6.0 0.0 n/a n/a n/a 6 1
Leucine n/a n/a 0.2 0.0 0.0 0.5 n/a 0.0 0.0 0.0 1 0
Lysine n/a n/a 0.2 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1 0
Magnesium n/a n/a 2.9 0.0 0.2 17.3 0.9 12.8 1.5 6.0 42 7
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Methionine n/a n/a 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 4.8 0.0 0.0 8.7 0.0 0.0 0.0 0.0 14 2
Niacin n/a n/a 0.9 0.0 0.0 0.2 0.0 0.6 0.0 0.2 2 0
Pantothenic acid n/a n/a 0.1 0.0 0.0 0.6 0.0 0.1 0.0 0.0 1 0
Phenylalanine n/a n/a 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Phosphorus n/a n/a 45.1 0.0 0.2 198.4 1.2 23.6 9.2 11.1 289 48
Phytosterols n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a n/a 1.2 0.0 0.0 1.4 0.0 0.1 0.0 0.0 3 0
Potassium n/a n/a 49.9 0.0 1.3 243.2 15.7 226.8 24.1 82.8 644 107
Proline n/a n/a 0.2 0.0 0.0 0.5 n/a 0.0 0.0 0.0 1 0
Protein n/a n/a 2.8 0.0 0.0 3.6 0.1 0.9 0.4 0.5 8 1
Retinol n/a n/a 2.6 0.0 0.0 300.2 0.0 0.0 0.0 0.0 303 50
Riboflavin n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a n/a 3.6 0.0 0.0 19.8 0.0 0.0 0.0 0.0 23 4
Selenium n/a n/a 4.8 0.0 0.0 4.5 0.0 0.4 0.9 0.2 11 2
Serine n/a n/a 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Sodium n/a n/a 199.9 155.0 0.0 138.0 0.2 138.6 1.0 4.8 638 106
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Sugar n/a n/a 0.0 0.0 0.0 6.0 0.4 2.5 0.1 0.7 10 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a n/a 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.2 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Total Fat n/a n/a 10.8 0.0 0.0 34.0 0.0 0.2 0.0 0.1 45 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Valine n/a n/a 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU n/a n/a 8.9 0.0 0.5 1,074.7 0.9 57.8 0.5 299.1 1,442 240
Vitamin A, RAE n/a n/a 2.6 0.0 0.0 303.6 0.0 2.9 0.0 15.0 324 54
Vitamin B-12 n/a n/a 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C n/a n/a 0.0 0.0 0.0 1.6 5.9 2.6 1.9 5.6 18 3
Vitamin D n/a n/a 15.1 0.0 0.0 24.2 0.0 0.0 0.0 0.0 39 7
Water n/a n/a 9.6 0.0 0.0 128.4 14.1 1.0 3.5 26.9 184 31
Zinc n/a n/a 0.3 0.0 0.0 0.7 0.0 0.1 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bacon & Goat Cheese Potatoes With Sundried Tomato Sour Cream.