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    Nutritional Facts: Tart Shell

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1 tablespoon (13g)
    sugar
    1/2 teaspoon (3g)
    kosher salt
    1/4 teaspoon (1g)
    lemon zest
    1/2 cup (114g)
    butter
    1/2 teaspoon (2g)
    vanilla extract
    1 tablespoon (15g)
    water
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Arginine (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Ash (g) 0.6 0.0 3.0 0.0 2.4 0.0 0.0 6 1
    Aspartic acid (g) 0.5 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 0.1 0.7 0.7 27.2 0.2 0.4 48 8
    Calories 455.0 48.8 0.0 0.2 813.8 6.0 0.0 1,324 221
    Calories (kj) 1,903.8 203.9 0.0 1.0 3,403.9 25.3 0.0 5,538 923
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 95.4 12.6 0.0 0.1 0.1 0.3 0.0 108 18
    Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 0.0 244 41
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.1 0.0 0.0 0.0 3 1
    Folate (mcg) 228.8 0.0 0.0 0.1 3.4 0.0 0.0 232 39
    Folate, DFE (mcg) 363.8 0.0 0.0 0.1 3.4 0.0 0.0 367 61
    Folate, food (mcg) 36.3 0.0 0.0 0.1 3.4 0.0 0.0 40 7
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 32
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 4.3 n/a 0.0 n/a 0.2 n/a n/a 5 1
    Glycine (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Histidine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Isoleucine (g) 0.4 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.9 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Lysine (g) 0.3 n/a 0.0 n/a 0.1 n/a n/a 0 0
    Magnesium (mg) 27.5 0.0 0.0 0.1 2.3 0.3 0.1 30 5
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 23.9 0.0 0.0 24 4
    Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Phenylalanine (g) 0.7 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 135.0 0.0 0.0 0.1 27.2 0.1 0.0 162 27
    Phytosterols n/a n/a 0.0 0.2 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 3.5 0.0 0.0 4 1
    Potassium (mg) 133.8 0.3 0.2 0.8 27.2 3.1 0.1 166 28
    Proline (g) 1.5 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Protein (g) 12.9 0.0 0.0 0.0 1.0 0.0 0.0 14 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 0.0 762 127
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 58.3 0.0 0.0 58 10
    Selenium (mcg) 42.4 0.1 0.0 0.0 1.1 0.0 0.0 44 7
    Serine (g) 0.6 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Sodium (mg) 2.5 0.1 1,162.7 0.0 810.4 0.2 0.4 1,976 329
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 12.6 n/a n/a n/a n/a n/a 13 2
    Sugar (g) 0.3 12.6 0.0 0.0 0.1 0.3 0.0 13 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.6 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 1.2 0.0 0.0 0.0 92.1 0.0 0.0 93 16
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a 3 1
    TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a 4 1
    Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Valine (g) 0.5 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.3 2,836.4 0.0 0.0 2,837 473
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 0.0 776 129
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 0.0 68 11
    Water (g) 14.9 0.0 0.0 0.4 18.0 1.1 14.5 49 8
    Zinc (mg) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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