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Nutritional Facts: Tart Shell

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 tablespoon (13g)
sugar
1/2 teaspoon (3g)
kosher salt
1/4 teaspoon (1g)
lemon zest
1/2 cup (114g)
butter
1/2 teaspoon (2g)
vanilla extract
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a 1 0
Ash (g) 0.6 0.0 3.0 0.0 2.4 0.0 0.0 6 1
Aspartic acid (g) 0.5 n/a 0.0 n/a 0.1 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.1 0.7 0.7 27.2 0.2 0.4 48 8
Calories 455.0 48.8 0.0 0.2 813.8 6.0 0.0 1,324 221
Calories (kj) 1,903.8 203.9 0.0 1.0 3,403.9 25.3 0.0 5,538 923
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 95.4 12.6 0.0 0.1 0.1 0.3 0.0 108 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 0.0 244 41
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.1 0.0 0.0 0.0 3 1
Folate (mcg) 228.8 0.0 0.0 0.1 3.4 0.0 0.0 232 39
Folate, DFE (mcg) 363.8 0.0 0.0 0.1 3.4 0.0 0.0 367 61
Folate, food (mcg) 36.3 0.0 0.0 0.1 3.4 0.0 0.0 40 7
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 n/a 0.0 n/a 0.2 n/a n/a 5 1
Glycine (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Isoleucine (g) 0.4 n/a 0.0 n/a 0.1 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 n/a 0.0 n/a 0.1 n/a n/a 1 0
Lysine (g) 0.3 n/a 0.0 n/a 0.1 n/a n/a 0 0
Magnesium (mg) 27.5 0.0 0.0 0.1 2.3 0.3 0.1 30 5
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 23.9 0.0 0.0 24 4
Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.7 n/a 0.0 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 135.0 0.0 0.0 0.1 27.2 0.1 0.0 162 27
Phytosterols n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 3.5 0.0 0.0 4 1
Potassium (mg) 133.8 0.3 0.2 0.8 27.2 3.1 0.1 166 28
Proline (g) 1.5 n/a 0.0 n/a 0.1 n/a n/a 2 0
Protein (g) 12.9 0.0 0.0 0.0 1.0 0.0 0.0 14 2
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 0.0 762 127
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 58.3 0.0 0.0 58 10
Selenium (mcg) 42.4 0.1 0.0 0.0 1.1 0.0 0.0 44 7
Serine (g) 0.6 n/a 0.0 n/a 0.1 n/a n/a 1 0
Sodium (mg) 2.5 0.1 1,162.7 0.0 810.4 0.2 0.4 1,976 329
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 12.6 n/a n/a n/a n/a n/a 13 2
Sugar (g) 0.3 12.6 0.0 0.0 0.1 0.3 0.0 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.6 0.0 0.0 3 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.2 0.0 0.0 0.0 92.1 0.0 0.0 93 16
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a 3 1
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a 4 1
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.5 n/a 0.0 n/a 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.3 2,836.4 0.0 0.0 2,837 473
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 0.0 776 129
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 0.0 68 11
Water (g) 14.9 0.0 0.0 0.4 18.0 1.1 14.5 49 8
Zinc (mg) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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