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Nutritional Facts: Thai-Style Skewered Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
8 (8g)
skewers
1 to taste (67g)
lime wedges
1 to taste (0g)
jasmine rice
2 tablespoons (0g)
Thai red curry paste
2 tablespoons (11g)
ground coriander
3 tablespoons (41g)
peanut oil
2 teaspoons (4g)
ground cumin
2 teaspoons (8g)
superfine sugar
2 stalks (0g)
lemongrass
2 (134g)
limes
Total 1 serving
Alanine (g) 5.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6 1
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 7 2
Ash (g) 5.4 n/a n/a n/a n/a 0.6 0.0 0.3 0.0 n/a 0.4 7 2
Aspartic acid (g) 9.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 23.6 n/a n/a n/a n/a 76.2 0.0 39.1 0.1 n/a 44.2 183 46
Calories 538.1 n/a n/a n/a n/a 32.0 358.0 15.8 32.5 n/a 40.2 1,017 254
Calories (kj) 2,251.4 n/a n/a n/a n/a 133.8 1,498.1 65.8 135.9 n/a 168.8 4,254 1,063
Carbohydrates (g) 0.0 n/a n/a n/a n/a 5.9 0.0 1.9 8.4 n/a 14.1 30 8
Cholesterol (mg) 302.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 302 76
Copper (mg) 0.1 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0 0
Cystine (g) 1.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 4.5 0.0 0.4 0.0 n/a 3.8 9 2
Folate (mcg) 18.9 n/a n/a n/a n/a 0.0 0.0 0.4 0.0 n/a 10.7 30 8
Folate, DFE (mcg) 18.9 n/a n/a n/a n/a 0.0 0.0 0.4 0.0 n/a 10.7 30 8
Folate, food (mcg) 18.9 n/a n/a n/a n/a 0.0 0.0 0.4 0.0 n/a 10.7 30 8
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 14.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 15 4
Glycine (g) 4.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Histidine (g) 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Iron (mg) 1.7 n/a n/a n/a n/a 1.8 0.0 2.8 0.0 n/a 0.8 7 2
Isoleucine (g) 4.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 8.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 8 2
Lysine (g) 9.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 10 2
Magnesium (mg) 122.7 n/a n/a n/a n/a 35.5 0.0 15.4 0.0 n/a 8.0 182 45
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a n/a n/a 0.2 n/a 0.1 0.0 n/a 0.0 0 0
Methionine (g) 2.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 3 1
Monounsaturated Fat (g) 3.6 n/a n/a n/a n/a 1.5 18.7 0.6 0.0 n/a 0.0 24 6
Niacin (mg) 49.2 n/a n/a n/a n/a 0.2 0.0 0.2 0.0 n/a 0.3 50 12
Pantothenic acid (mg) 6.7 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 7 2
Phenylalanine (g) 4.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Phosphorus (mg) 991.2 n/a n/a n/a n/a 44.0 0.0 21.0 0.0 n/a 24.1 1,080 270
Phytosterols n/a n/a n/a n/a n/a 4.9 83.8 2.9 n/a n/a n/a 92 23
Polyunsaturated Fat (g) 1.9 n/a n/a n/a n/a 0.2 13.0 0.1 0.0 n/a 0.1 15 4
Potassium (mg) 1,746.4 n/a n/a n/a n/a 136.2 0.0 75.1 0.2 n/a 136.7 2,095 524
Proline (g) 3.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
Protein (g) 100.2 n/a n/a n/a n/a 1.3 0.0 0.7 0.0 n/a 0.9 103 26
Retinol (mcg) 42.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 42 11
Riboflavin (mg) 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 2.7 n/a n/a n/a n/a 0.1 6.8 0.1 0.0 n/a 0.0 10 2
Selenium (mcg) 151.0 n/a n/a n/a n/a 2.8 0.0 0.2 0.1 n/a 0.5 155 39
Serine (g) 3.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Sodium (mg) 547.5 n/a n/a n/a n/a 3.8 0.0 7.1 0.1 n/a 2.7 561 140
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 8.4 n/a n/a 8 2
Sugar (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 8.4 n/a 2.3 11 3
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 4.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Tocopherol, alpha (mg) 0.9 n/a n/a n/a n/a n/a 6.4 0.1 0.0 n/a 0.3 8 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 6.4 n/a n/a n/a n/a 7 2
Total Fat (g) 12.2 n/a n/a n/a n/a 1.9 40.5 0.9 0.0 n/a 0.3 56 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 3.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Valine (g) 5.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 141.6 n/a n/a n/a n/a 0.0 0.0 53.3 0.0 n/a 67.0 262 65
Vitamin A, RAE (mcg) 42.5 n/a n/a n/a n/a 0.0 0.0 2.7 0.0 n/a 2.7 48 12
Vitamin B-12 (mcg) 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 3.5 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 4 1
Vitamin C (mg) 5.7 n/a n/a n/a n/a 2.3 0.0 0.3 0.0 n/a 39.0 47 12
Vitamin D (IU) 23.6 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 24 6
Water (g) 357.7 n/a n/a n/a n/a 1.0 0.0 0.3 0.0 n/a 118.3 477 119
Zinc (mg) 2.7 n/a n/a n/a n/a 0.5 0.0 0.2 0.0 n/a 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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