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Nutritional Facts: Kuwaiti Daqoos (Tomato, Garlic, Cilantro Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (54g)
oil
2 (6g)
garlic cloves
24 ounces (686g)
plum tomatoes
1/4 cup (4g)
cilantro leaves
1 to taste (0g)
sea salt
1 to taste (0g)
water
Total 1 serving
Alanine (g) 0.0 0.0 0.2 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Ash (g) 0.0 0.1 3.4 0.1 n/a n/a 4 0
Aspartic acid (g) 0.0 0.0 0.9 n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 10.9 68.6 2.7 n/a n/a 82 10
Calories 480.9 8.9 123.4 0.9 n/a n/a 614 77
Calories (kj) 2,012.3 37.4 507.4 3.8 n/a n/a 2,561 320
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 2.0 26.7 0.1 n/a n/a 29 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.0 0.4 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 8.2 0.1 n/a n/a 8 1
Folate (mcg) 0.0 0.2 102.9 2.5 n/a n/a 106 13
Folate, DFE (mcg) 0.0 0.2 102.9 2.5 n/a n/a 106 13
Folate, food (mcg) 0.0 0.2 102.9 2.5 n/a n/a 106 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 9.4 n/a n/a n/a 9 1
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 8.6 n/a n/a n/a 9 1
Glutamic acid (g) 0.0 0.0 3.0 n/a n/a n/a 3 0
Glycine (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 1.9 0.1 n/a n/a 2 0
Isoleucine (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.2 n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 0.2 n/a n/a n/a 0 0
Magnesium (mg) 0.0 1.5 75.4 1.0 n/a n/a 78 10
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.8 0.0 n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 15.0 0.0 0.2 0.0 n/a n/a 15 2
Niacin (mg) 0.0 0.0 4.1 0.0 n/a n/a 4 1
Pantothenic acid (mg) 0.0 0.0 0.6 0.0 n/a n/a 1 0
Phenylalanine (g) 0.0 0.0 0.2 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 9.2 164.6 1.9 n/a n/a 176 22
Phytosterols (mg) 526.6 n/a 48.0 0.2 n/a n/a 575 72
Polyunsaturated Fat (g) 29.7 0.0 0.6 0.0 n/a n/a 30 4
Potassium (mg) 0.0 24.1 1,625.1 20.8 n/a n/a 1,670 209
Proline (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Protein (g) 0.0 0.4 6.0 0.1 n/a n/a 7 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 n/a n/a 0 0
Saturated Fat (g) 7.0 0.0 0.2 0.0 n/a n/a 7 1
Selenium (mcg) 0.0 0.9 0.0 0.0 n/a n/a 1 0
Serine (g) 0.0 0.0 0.2 n/a n/a n/a 0 0
Sodium (mg) 0.0 1.0 34.3 1.8 n/a n/a 37 5
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 18.0 0.0 n/a n/a 18 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 n/a n/a 0 0
Threonine (g) 0.0 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 7.8 0.0 3.7 0.1 n/a n/a 12 1
Tocopherol, beta n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 54.4 0.0 1.4 0.0 n/a n/a 56 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.5 5,712.0 269.9 n/a n/a 5,982 748
Vitamin A, RAE (mcg) 0.0 0.0 288.0 13.5 n/a n/a 301 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.5 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 1.9 93.9 1.1 n/a n/a 97 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 0.0 3.5 648.1 3.7 n/a n/a 655 82
Zinc (mg) 0.0 0.1 1.2 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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