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Nutritional Facts: Cannelloni With Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
white onions
3 tablespoons (41g)
extra virgin olive oil
1 (50g)
eggs
1 cup (113g)
cheese
1 to taste (0g)
kosher salt & freshly ground black pepper
1/2 cup (30g)
parsley
1 teaspoon (1g)
dried oregano
2 (6g)
garlic cloves
1 lb (454g)
ground beef
1 package (0g)
cannelloni tubes
1/3 cup (36g)
fresh breadcrumbs
1/4 cup (59g)
dry white wine
Total 1 serving
Alanine (g) 0.0 0.0 0.4 0.6 n/a 0.1 0.0 0.0 5.3 n/a 0.2 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 6.1 6 1
Arginine (g) 0.1 0.0 0.4 0.9 n/a 0.0 0.0 0.0 5.5 n/a 0.2 n/a 7 1
Ash (g) 0.4 0.0 0.5 5.0 n/a 0.7 0.1 0.1 4.1 n/a 1.0 0.1 12 2
Aspartic acid (g) 0.1 0.0 0.7 1.4 n/a 0.1 0.0 0.0 7.6 n/a 0.3 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 25.3 0.4 28.0 561.6 n/a 41.4 16.0 10.9 68.0 n/a 65.8 5.3 823 137
Calories 44.0 358.0 71.5 374.0 n/a 10.8 2.7 8.9 975.2 n/a 142.1 48.2 2,035 339
Calories (kj) 182.6 1,498.1 299.5 1,566.2 n/a 45.3 11.1 37.4 4,073.3 n/a 594.5 201.1 8,509 1,418
Carbohydrates (g) 10.3 0.0 0.4 9.4 n/a 1.9 0.7 2.0 0.0 n/a 25.9 1.5 52 9
Cholesterol (mg) 0.0 0.0 186.0 72.3 n/a 0.0 0.0 0.0 308.4 n/a 0.0 0.0 567 94
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.9 n/a 0.1 n/a 1 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 n/a 1.0 0.4 0.1 0.0 n/a 1.6 0.0 5 1
Folate (mcg) 20.9 0.0 23.5 5.7 n/a 45.6 2.4 0.2 27.2 n/a 38.5 0.6 164 27
Folate, DFE (mcg) 20.9 0.0 23.5 5.7 n/a 45.6 2.4 0.2 27.2 n/a 59.0 0.6 185 31
Folate, food (mcg) 20.9 0.0 23.5 5.7 n/a 45.6 2.4 0.2 27.2 n/a 9.0 0.6 135 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 29.5 0.0 29 5
Fructose (g) 1.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.9 n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.2 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 3 1
Glutamic acid (g) 0.3 0.0 0.8 4.6 n/a 0.1 0.0 0.0 12.7 n/a 1.5 n/a 20 3
Glycine (g) 0.0 0.0 0.2 0.4 n/a 0.0 0.0 0.0 5.7 n/a 0.2 n/a 7 1
Histidine (g) 0.0 0.0 0.2 0.9 n/a 0.0 0.0 0.0 2.7 n/a 0.1 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 1.6 n/a n/a n/a 2 0
Iron (mg) 0.2 0.2 0.9 0.9 n/a 1.9 0.4 0.1 9.5 n/a 1.7 0.2 16 3
Isoleucine (g) 0.0 0.0 0.3 1.0 n/a 0.0 0.0 0.0 3.7 n/a 0.2 n/a 5 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.5 2.0 n/a 0.1 0.0 0.0 6.6 n/a 0.3 n/a 10 2
Lysine (g) 0.0 0.0 0.5 2.2 n/a 0.1 0.0 0.0 7.0 n/a 0.2 n/a 10 2
Magnesium (mg) 11.0 0.0 6.0 33.9 n/a 15.0 2.7 1.5 81.6 n/a 15.5 5.9 173 29
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.3 0.1 1 0
Methionine (g) 0.0 0.0 0.2 0.6 n/a 0.0 0.0 0.0 2.2 n/a 0.1 n/a 3 1
Monounsaturated Fat (g) 0.0 29.5 1.8 8.1 n/a 0.1 0.0 0.0 29.7 n/a 0.4 0.0 70 12
Niacin (mg) 0.1 0.0 0.0 0.1 n/a 0.4 0.0 0.0 21.1 n/a 2.4 0.1 24 4
Pantothenic acid (mg) 0.1 0.0 0.8 1.1 n/a 0.1 0.0 0.0 2.5 n/a 0.2 0.0 5 1
Phenylalanine (g) 0.0 0.0 0.3 1.1 n/a 0.0 0.0 0.0 3.3 n/a 0.2 n/a 5 1
Phosphorus (mg) 31.9 0.0 99.0 452.0 n/a 17.4 1.5 9.2 775.6 n/a 59.3 10.6 1,457 243
Phytosterols (mg) 16.5 89.5 n/a n/a n/a 1.5 2.0 n/a n/a n/a 2.9 n/a 112 19
Polyunsaturated Fat (g) 0.0 4.3 1.0 0.8 n/a 0.0 0.0 0.0 2.0 n/a 0.7 0.0 9 1
Potassium (mg) 160.6 0.4 69.0 410.2 n/a 166.2 12.6 24.1 1,338.1 n/a 70.5 41.7 2,293 382
Proline (g) 0.0 0.0 0.3 2.3 n/a 0.1 0.0 0.0 4.3 n/a 0.5 n/a 7 1
Protein (g) 1.2 0.0 6.3 22.2 n/a 0.9 0.1 0.4 84.3 n/a 4.8 0.0 120 20
Retinol (mcg) 0.0 0.0 80.0 167.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 247 41
Riboflavin (mg) 0.0 0.0 0.2 0.5 n/a 0.0 0.0 0.0 0.7 n/a 0.1 0.0 2 0
Saturated Fat (g) 0.0 5.6 1.6 17.4 n/a 0.0 0.0 0.0 26.6 n/a 0.4 0.0 52 9
Selenium (mcg) 0.6 0.0 15.4 18.3 n/a 0.0 0.0 0.9 71.7 n/a 9.1 0.1 116 19
Serine (g) 0.0 0.0 0.5 1.1 n/a 0.0 0.0 0.0 3.4 n/a 0.2 n/a 5 1
Sodium (mg) 4.4 0.8 71.0 1,091.6 n/a 16.8 0.3 1.0 299.4 n/a 263.3 2.9 1,751 292
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.5 n/a 21 4
Sucrose (g) 1.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 4.7 0.0 0.2 n/a n/a 0.3 0.0 0.1 0.0 n/a 2.2 0.6 8 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.3 0.0 1 0
Threonine (g) 0.0 0.0 0.3 0.7 n/a 0.0 0.0 0.0 3.3 n/a 0.2 n/a 4 1
Tocopherol, alpha (mg) 0.0 5.8 0.5 n/a n/a 0.2 0.2 0.0 1.7 n/a 0.0 0.0 8 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.3 n/a n/a 0.2 0.2 n/a n/a n/a 0.3 n/a 1 0
Total Fat (g) 0.1 40.5 4.8 27.6 n/a 0.2 0.0 0.0 68.0 n/a 1.9 0.0 143 24
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4.2 n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.4 n/a 0.1 n/a 1 0
Tyrosine (g) 0.0 0.0 0.2 1.2 n/a 0.0 0.0 0.0 2.6 n/a 0.1 n/a 4 1
Valine (g) 0.0 0.0 0.4 1.3 n/a 0.1 0.0 0.0 4.1 n/a 0.2 n/a 6 1
Vitamin A, IU (IU) 2.2 0.0 270.0 796.7 n/a 2,527.2 17.0 0.5 0.0 n/a 0.0 0.0 3,614 602
Vitamin A, RAE (mcg) 0.0 0.0 80.0 179.7 n/a 126.3 0.9 0.0 0.0 n/a 0.0 0.0 387 64
Vitamin B-12 (mcg) 0.0 0.0 0.4 1.4 n/a 0.0 0.0 0.0 9.8 n/a 0.1 0.0 12 2
Vitamin B-6 (mg) 0.1 0.0 0.1 0.2 n/a 0.0 0.0 0.1 1.6 n/a 0.0 0.0 2 0
Vitamin C (mg) 8.1 0.0 0.0 0.0 n/a 39.9 0.0 1.9 0.0 n/a 0.0 0.0 50 8
Vitamin D (IU) 0.0 0.0 41.0 n/a n/a 0.0 0.0 0.0 18.1 n/a 0.0 0.0 59 10
Water (g) 98.0 0.0 38.1 48.7 n/a 26.3 0.1 3.5 298.1 n/a 2.3 51.1 566 94
Zinc (mg) 0.2 0.0 0.6 3.4 n/a 0.3 0.0 0.1 20.3 n/a 0.5 0.1 26 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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