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    Nutritional Facts: Macedonian Stuffed Cabbage With Thick Avgolemono

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    boiling water
    3 medium (2,724g)
    cabbage
    16 ounces (477g)
    sauerkraut
    1 1/2 lbs (680g)
    ground beef
    1 1/2 lbs (682g)
    ground pork
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 cup (160g)
    onions
    3/4 cup (139g)
    converted rice
    2 (116g)
    lemons
    3 (150g)
    eggs
    1/2 cup (122g)
    fresh lemon juice
    2 cups (488g)
    hot chicken stock
    Total 1 serving
    Alanine n/a 1.1 0.1 7.9 6.7 n/a n/a 0.0 0.6 n/a 1.1 n/a n/a 18 2
    Alcohol n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 2.0 0.3 8.2 7.1 n/a n/a 0.2 0.9 n/a 1.2 n/a n/a 20 2
    Ash n/a 17.4 10.3 6.2 5.9 n/a n/a 0.6 1.0 0.3 1.6 0.3 5.0 49 6
    Aspartic acid n/a 3.3 0.4 11.4 10.7 n/a n/a 0.1 1.1 n/a 2.0 n/a n/a 29 4
    Caffeine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 1,089.6 143.1 102.1 95.4 n/a n/a 36.8 98.5 30.2 84.0 7.3 19.5 1,707 213
    Calories n/a 681.0 90.7 1,462.8 1,792.6 n/a n/a 64.0 518.9 33.6 214.5 26.8 78.1 4,963 620
    Calories (kj) n/a 2,805.7 372.2 6,109.9 7,497.5 n/a n/a 265.6 2,170.1 140.4 898.5 111.0 327.0 20,698 2,587
    Carbohydrates n/a 158.0 20.4 0.0 0.0 n/a n/a 14.9 112.2 10.8 1.1 8.4 1.9 328 41
    Cholesterol n/a 0.0 0.0 462.7 490.7 n/a n/a 0.0 0.0 0.0 558.0 0.0 0.0 1,511 189
    Copper n/a 0.5 0.5 0.5 0.3 n/a n/a 0.1 0.4 0.0 0.1 0.0 0.2 3 0
    Cystine n/a 0.3 0.0 1.3 1.5 n/a n/a 0.0 0.2 n/a 0.4 n/a n/a 4 0
    Dietary Fiber n/a 68.1 13.8 0.0 0.0 n/a n/a 2.7 2.5 3.2 0.0 0.4 0.0 91 11
    Folate n/a 1,171.3 114.5 40.8 34.1 n/a n/a 30.4 356.6 12.8 70.5 24.4 9.8 1,865 233
    Folate, DFE n/a 1,171.3 114.5 40.8 34.1 n/a n/a 30.4 598.0 12.8 70.5 24.4 9.8 2,107 263
    Folate, food n/a 1,171.3 114.5 40.8 34.1 n/a n/a 30.4 11.1 12.8 70.5 24.4 9.8 1,520 190
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 345.5 0.0 0.0 0.0 0.0 345 43
    Fructose n/a 39.5 0.2 n/a n/a n/a n/a 2.1 0.0 n/a 0.0 1.3 n/a 43 5
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 45.5 0.7 n/a n/a n/a n/a 3.2 0.2 n/a 0.6 1.2 n/a 51 6
    Glutamic acid n/a 8.0 1.0 19.0 18.0 n/a n/a 0.4 1.9 n/a 2.5 n/a n/a 51 6
    Glycine n/a 0.8 0.1 8.5 5.5 n/a n/a 0.0 0.5 n/a 0.6 n/a n/a 16 2
    Histidine n/a 0.6 0.1 4.1 4.6 n/a n/a 0.0 0.3 n/a 0.5 n/a n/a 10 1
    Hydroxyproline n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron n/a 12.8 7.0 14.2 6.0 n/a n/a 0.3 4.6 0.7 2.6 0.1 1.0 49 6
    Isoleucine n/a 0.8 0.1 5.6 5.4 n/a n/a 0.0 0.5 n/a 1.0 n/a n/a 13 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine n/a 1.1 0.1 9.9 9.2 n/a n/a 0.0 0.9 n/a 1.6 n/a n/a 23 3
    Lysine n/a 1.2 0.1 10.5 10.3 n/a n/a 0.1 0.3 n/a 1.4 n/a n/a 24 3
    Magnesium n/a 326.9 62.0 122.5 129.5 n/a n/a 16.0 37.5 9.3 18.0 7.3 4.9 734 92
    Maltose n/a 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese n/a 4.4 0.7 0.1 0.1 n/a n/a 0.2 1.4 0.0 0.0 0.0 0.5 7 1
    Methionine n/a 0.3 0.0 3.3 3.0 n/a n/a 0.0 0.3 n/a 0.6 n/a n/a 8 1
    Monounsaturated Fat n/a 0.5 0.1 44.6 64.3 n/a n/a 0.0 0.4 0.0 5.5 0.0 1.2 117 15
    Niacin n/a 6.4 0.7 31.6 29.6 n/a n/a 0.2 7.0 0.1 0.1 0.1 6.7 82 10
    Pantothenic acid n/a 5.8 0.4 3.7 4.6 n/a n/a 0.2 0.9 0.2 2.3 0.2 0.1 18 2
    Phenylalanine n/a 0.9 0.1 4.9 4.6 n/a n/a 0.0 0.6 n/a 1.0 n/a n/a 12 2
    Phosphorus n/a 708.2 95.4 1,163.5 1,192.8 n/a n/a 46.4 212.3 18.6 297.0 9.8 146.4 3,890 486
    Phytosterols n/a 299.6 n/a n/a n/a n/a n/a 24.0 n/a n/a n/a n/a n/a 324 40
    Polyunsaturated Fat n/a 0.5 0.3 2.9 13.0 n/a n/a 0.0 0.4 0.1 2.9 0.0 0.5 21 3
    Potassium n/a 4,630.8 811.1 2,007.1 1,956.2 n/a n/a 233.6 241.4 160.1 207.0 125.7 419.7 10,793 1,349
    Proline n/a 1.3 0.2 6.4 4.6 n/a n/a 0.0 0.7 n/a 0.8 n/a n/a 14 2
    Protein n/a 34.9 4.3 126.5 115.1 n/a n/a 1.8 10.4 1.3 18.8 0.4 9.9 323 40
    Retinol n/a 0.0 0.0 0.0 13.6 n/a n/a 0.0 0.0 0.0 240.0 0.0 0.0 254 32
    Riboflavin n/a 1.1 0.1 1.0 1.6 n/a n/a 0.0 0.1 0.0 0.7 0.0 0.1 5 1
    Saturated Fat n/a 0.9 0.2 39.9 53.6 n/a n/a 0.1 0.4 0.0 4.7 0.0 0.8 101 13
    Selenium n/a 8.2 2.9 107.5 167.7 n/a n/a 0.8 27.6 0.5 46.1 0.1 0.0 361 45
    Serine n/a 1.4 0.2 5.1 4.8 n/a n/a 0.0 0.5 n/a 1.5 n/a n/a 13 2
    Sodium n/a 490.3 3,153.8 449.1 381.7 n/a n/a 6.4 2.8 2.3 213.0 1.2 1,493.3 6,194 774
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 94.8 n/a n/a 0.0 n/a 95 12
    Sucrose n/a 2.2 n/a n/a n/a n/a n/a 1.6 0.3 n/a 0.0 0.5 n/a 5 1
    Sugar n/a 87.2 8.5 0.0 n/a n/a n/a 6.8 0.5 2.9 0.6 3.1 1.4 111 14
    Theobromine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 1.7 0.1 0.3 5.0 n/a n/a 0.1 0.8 0.0 0.1 0.0 0.0 8 1
    Threonine n/a 1.0 0.1 4.9 5.3 n/a n/a 0.0 0.4 n/a 0.8 n/a n/a 12 2
    Tocopherol, alpha n/a 4.1 0.7 2.5 n/a n/a n/a 0.0 0.0 0.2 1.6 0.2 0.1 9 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.2 n/a 0.8 n/a n/a 1 0
    Total Fat n/a 2.7 0.7 102.1 144.4 n/a n/a 0.2 1.4 0.3 14.3 0.3 2.8 269 34
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 6.4 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 6 1
    Tryptophan n/a 0.3 0.0 0.7 1.5 n/a n/a 0.0 0.1 n/a 0.3 n/a n/a 3 0
    Tyrosine n/a 0.5 0.1 3.9 4.0 n/a n/a 0.0 0.3 n/a 0.7 n/a n/a 10 1
    Valine n/a 1.1 0.1 6.2 6.2 n/a n/a 0.0 0.7 n/a 1.3 n/a n/a 16 2
    Vitamin A, IU n/a 2,669.5 85.9 0.0 47.7 n/a n/a 3.2 0.0 25.5 810.0 7.3 0.0 3,649 456
    Vitamin A, RAE n/a 136.2 4.8 0.0 13.6 n/a n/a 0.0 0.0 1.2 240.0 0.0 0.0 396 49
    Vitamin B-12 n/a 0.0 0.0 14.8 4.8 n/a n/a 0.0 0.0 0.0 1.3 0.0 0.5 21 3
    Vitamin B-6 n/a 3.4 0.6 2.4 2.6 n/a n/a 0.2 0.6 0.1 0.3 0.1 0.0 10 1
    Vitamin C n/a 997.0 70.1 0.0 4.8 n/a n/a 11.8 0.0 61.5 0.0 47.2 0.0 1,192 149
    Vitamin D n/a 0.0 0.0 27.2 n/a n/a n/a 0.0 0.0 0.0 123.0 0.0 0.0 150 19
    Water n/a 2,511.0 441.4 447.2 416.2 n/a n/a 142.6 13.7 103.2 114.2 112.6 468.2 4,770 596
    Zinc n/a 4.9 0.9 30.5 15.0 n/a n/a 0.3 1.4 0.1 1.9 0.1 0.5 56 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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