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Nutritional Facts: Crispy Shrimp Bundles With a Smokey Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
mayonnaise
2 teaspoons (10g)
whole grain mustard
1 tablespoon (15g)
ketchup
1 tablespoon (0g)
white wine vinegar
1 tablespoon (17g)
Worcestershire sauce
1/4 cup (25g)
green onions
1 tablespoon (1g)
fresh cilantro
1/4 cup (25g)
celery
1 teaspoon (3g)
fresh garlic
1 teaspoon (3g)
red bell peppers
1 teaspoon (0g)
adobo sauce
10 ounces (283g)
Simply Potatoes® Shredded Hash Browns
1 (50g)
eggs
2 tablespoons (16g)
flour
1/2 teaspoon (0g)
seasoning salt
8 large (48g)
shrimp
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.1 n/a 0.4 n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.1 n/a 0.6 n/a 1 0
Ash n/a 0.4 0.5 n/a 0.3 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.5 0.1 n/a 0.9 n/a 3 1
Aspartic acid n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 0.1 n/a 0.7 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 5.8 2.7 n/a 18.2 18.0 0.7 10.1 5.4 0.2 n/a n/a 28.0 2.3 n/a 25.9 n/a 117 29
Calories n/a 6.7 14.6 n/a 13.3 8.0 0.2 4.0 4.5 1.0 n/a n/a 71.5 56.9 n/a 34.1 n/a 215 54
Calories (kj) n/a 27.8 60.6 n/a 55.4 33.8 1.0 16.9 18.7 4.0 n/a n/a 299.5 238.0 n/a 142.6 n/a 898 225
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.5 3.8 n/a 3.3 1.8 0.0 0.7 1.0 0.2 n/a n/a 0.4 11.9 n/a 0.4 n/a 24 6
Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 186.0 0.0 n/a 60.5 n/a 246 62
Copper n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Cystine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.1 n/a 0 0
Dietary Fiber n/a 0.3 0.0 n/a 0.0 0.7 0.0 0.4 0.1 0.1 n/a n/a 0.0 0.4 n/a 0.0 n/a 2 1
Folate n/a 0.7 1.5 n/a 1.4 16.0 0.6 9.1 0.1 1.4 n/a n/a 23.5 28.6 n/a 9.1 n/a 92 23
Folate, DFE n/a 0.7 1.5 n/a 1.4 16.0 0.6 9.1 0.1 1.4 n/a n/a 23.5 45.5 n/a 9.1 n/a 109 27
Folate, food n/a 0.7 1.5 n/a 1.4 16.0 0.6 9.1 0.1 1.4 n/a n/a 23.5 4.5 n/a 9.1 n/a 68 17
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 24.1 n/a 0.0 n/a 24 6
Fructose n/a 0.0 1.4 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 1.8 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.2 n/a n/a 0.0 n/a 2 1
Glutamic acid n/a 0.1 0.2 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.8 0.5 n/a 1.1 n/a 3 1
Glycine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 0.4 n/a 1 0
Histidine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.1 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.1 n/a 0.9 0.4 0.0 0.1 0.1 0.0 n/a n/a 0.9 0.7 n/a 0.1 n/a 3 1
Isoleucine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.1 n/a 0.3 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 0.1 n/a 0.6 n/a 1 0
Lysine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.6 n/a 1 0
Magnesium n/a 4.9 2.9 n/a 2.2 5.0 0.3 2.8 0.8 0.4 n/a n/a 6.0 3.4 n/a 10.6 n/a 39 10
Maltose n/a 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Methionine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.2 n/a 0 0
Monounsaturated Fat n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.8 0.0 n/a 0.0 n/a 2 1
Niacin n/a 0.1 0.2 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.9 n/a 0.9 n/a 2 1
Pantothenic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.8 0.1 n/a 0.1 n/a 1 0
Phenylalanine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.1 n/a 0.3 n/a 1 0
Phosphorus n/a 10.6 5.0 n/a 10.2 9.3 0.5 6.1 4.6 0.8 n/a n/a 99.0 16.9 n/a 117.1 n/a 280 70
Phytosterols n/a n/a 1.1 n/a n/a n/a 0.1 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Polyunsaturated Fat n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 0.1 n/a 0.1 n/a 1 0
Potassium n/a 13.8 57.3 n/a 136.0 69.0 5.2 65.7 12.0 6.5 n/a n/a 69.0 16.7 n/a 54.2 n/a 505 126
Proline n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.2 n/a 0.3 n/a 1 0
Protein n/a 0.4 0.3 n/a 0.0 0.5 0.0 0.2 0.2 0.0 n/a n/a 6.3 1.6 n/a 6.5 n/a 16 4
Retinol n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 80.0 0.0 n/a 25.9 n/a 106 27
Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 0.0 n/a 0.1 n/a 2 0
Selenium n/a 3.3 0.0 n/a 0.1 0.2 0.0 0.1 0.4 0.0 n/a n/a 15.4 5.3 n/a 14.2 n/a 39 10
Serine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 0.1 n/a 0.3 n/a 1 0
Sodium n/a 113.5 167.1 n/a 166.6 4.0 0.5 20.2 0.5 0.1 n/a n/a 71.0 0.3 n/a 271.7 n/a 815 204
Starch n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar n/a 0.1 3.4 n/a 1.7 0.6 0.0 0.5 0.0 0.1 n/a n/a 0.2 0.0 n/a 0.0 n/a 7 2
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Threonine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.3 n/a 1 0
Tocopherol, alpha n/a 0.0 0.2 n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.6 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 0.1 n/a 0.1 n/a 1 0
Total Fat n/a 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.8 0.2 n/a 0.5 n/a 6 1
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.1 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.2 n/a 1 0
Valine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.1 n/a 0.3 n/a 1 0
Vitamin A, IU n/a 7.1 140.0 n/a 13.4 249.3 67.5 113.4 0.3 97.0 n/a n/a 270.0 0.0 n/a 86.4 n/a 1,044 261
Vitamin A, RAE n/a 0.4 7.1 n/a 0.9 12.5 3.4 5.6 0.0 4.9 n/a n/a 80.0 0.0 n/a 25.9 n/a 141 35
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.5 n/a 1 0
Vitamin B-6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.1 n/a 0 0
Vitamin C n/a 0.2 2.3 n/a 2.2 4.7 0.3 0.8 0.9 4.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 15 4
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 41.0 0.0 n/a 1.0 n/a 42 10
Water n/a 8.3 10.4 n/a 13.4 22.5 0.9 24.1 1.8 2.9 n/a n/a 38.1 1.9 n/a 39.8 n/a 164 41
Zinc n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.1 n/a 0.5 n/a 2 0

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