Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 (0g) napa cabbage |
2 3/4 cups (803g) kosher salt |
3/4 cup (172g) hot chili paste |
6 tablespoons (0g) dried shrimp |
1/2 cup (144g) fish sauce |
1 quart (948g) water |
1/2 cup (146g) kosher salt |
1/2 cup (100g) sugar |
32 (96g) garlic cloves |
2 cups (192g) fresh ginger |
8 (488g) carrots |
4 (1,352g) daikon radishes |
4 (476g) red bell peppers |
12 (1,428g) green peppers |
4 bunches (720g) scallions |
16 (704g) limes, juice of |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.6 | 0.3 | 0.1 | 0.5 | 0.6 | 0.2 | 2 | 0 |
Alcohol | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.4 | 0.5 | 0.2 | 0.4 | 1.0 | 0.1 | 3 | 0 |
Ash | n/a | 801.4 | 12.7 | 0.0 | 29.1 | 0.9 | 145.7 | 0.0 | 1.4 | 1.5 | 4.7 | 7.8 | 2.2 | 6.1 | 5.8 | 2.2 | 1,022 | 0 |
Aspartic acid | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.9 | 0.6 | 1.4 | 3.0 | 1.2 | 0.8 | 9 | 0 |
Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 192.7 | 13.7 | 0.0 | 61.9 | 28.4 | 35.0 | 1.0 | 173.8 | 30.7 | 161.0 | 365.0 | 33.3 | 142.8 | 518.4 | 98.6 | 1,856 | 0 |
Calories | n/a | 0.0 | 18.9 | 0.0 | 50.4 | 0.0 | 0.0 | 387.0 | 143.0 | 153.6 | 200.1 | 243.4 | 147.6 | 285.6 | 230.4 | 176.0 | 2,036 | 0 |
Calories (kj) | n/a | 0.0 | 79.0 | 0.0 | 210.2 | 0.0 | 0.0 | 1,618.0 | 598.1 | 639.4 | 844.2 | 1,027.5 | 614.0 | 1,199.5 | 972.0 | 732.2 | 8,534 | 0 |
Carbohydrates | n/a | 0.0 | 3.0 | 0.0 | 5.2 | 0.0 | 0.0 | 100.0 | 31.7 | 34.1 | 46.8 | 55.4 | 28.7 | 66.3 | 52.8 | 59.3 | 483 | 0 |
Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.2 | 1.6 | 0.1 | 0.9 | 0.6 | 0.2 | 5 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 3.8 | 13.7 | 21.6 | 10.0 | 24.3 | 18.7 | 2.8 | 97 | 0 |
Folate | n/a | 0.0 | 10.3 | 0.0 | 73.4 | 0.0 | 0.0 | 0.0 | 2.9 | 21.1 | 92.7 | 378.6 | 219.0 | 142.8 | 460.8 | 70.4 | 1,472 | 0 |
Folate, DFE | n/a | 0.0 | 10.3 | 0.0 | 73.4 | 0.0 | 0.0 | 0.0 | 2.9 | 21.1 | 92.7 | 378.6 | 219.0 | 142.8 | 460.8 | 70.4 | 1,472 | 0 |
Folate, food | n/a | 0.0 | 10.3 | 0.0 | 73.4 | 0.0 | 0.0 | 0.0 | 2.9 | 21.1 | 92.7 | 378.6 | 219.0 | 142.8 | 460.8 | 70.4 | 1,472 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | n/a | 10.8 | 16.0 | n/a | 4.3 | 34 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.9 | n/a | 9.2 | 16.6 | n/a | 4.2 | 33 | 0 |
Glutamic acid | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.3 | 1.8 | 1.5 | 1.0 | 2.8 | 2.7 | 0.5 | 11 | 0 |
Glycine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.2 | 0.3 | 0.1 | 0.4 | 0.7 | 0.1 | 2 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 1 | 0 |
Iron | n/a | 2.6 | 0.8 | 0.0 | 1.1 | 0.0 | 0.5 | 0.1 | 1.6 | 1.2 | 1.5 | 5.4 | 2.0 | 4.9 | 10.7 | 0.6 | 33 | 0 |
Isoleucine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.4 | 0.4 | 0.1 | 0.3 | 0.6 | 0.0 | 2 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.5 | 0.4 | 0.2 | 0.5 | 0.8 | 0.1 | 3 | 0 |
Lysine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.5 | 0.4 | 0.2 | 0.6 | 0.7 | 0.1 | 3 | 0 |
Magnesium | n/a | 8.0 | 8.6 | 0.0 | 252.0 | 9.5 | 1.5 | 0.0 | 24.0 | 82.6 | 58.6 | 216.3 | 57.1 | 142.8 | 144.0 | 56.3 | 1,061 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.8 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1.6 | 0.4 | 0.7 | 0.5 | 0.5 | 1.7 | 1.2 | 0.1 | 8 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 1 | 0 |
Niacin | n/a | 0.0 | 0.4 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 4.8 | 2.7 | 4.7 | 6.9 | 3.8 | 1.0 | 30 | 0 |
Pantothenic acid | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 1.3 | 1.9 | 1.5 | 1.4 | 0.5 | 0.9 | 9 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.3 | 0.3 | 0.2 | 1.3 | 0.4 | 0.1 | 3 | 0 |
Phosphorus | n/a | 0.0 | 18.9 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 146.9 | 65.3 | 170.8 | 311.0 | 123.8 | 285.6 | 266.4 | 98.6 | 1,497 | 0 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 28.8 | n/a | n/a | n/a | 128.5 | n/a | n/a | 157 | 0 |
Polyunsaturated Fat | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.6 | 0.6 | 0.3 | 0.9 | 0.5 | 0.2 | 4 | 0 |
Potassium | n/a | 64.2 | 247.3 | 0.0 | 414.7 | 9.5 | 11.7 | 2.0 | 385.0 | 796.8 | 1,561.6 | 3,069.0 | 1,004.4 | 2,499.0 | 1,987.2 | 823.7 | 12,876 | 0 |
Proline | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.2 | 0.1 | 0.3 | 0.9 | 0.2 | 2 | 0 |
Protein | n/a | 0.0 | 0.9 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 6.1 | 3.5 | 4.5 | 8.1 | 4.7 | 12.3 | 13.2 | 3.0 | 64 | 0 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Riboflavin | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.4 | 0.4 | 0.6 | 0.1 | 2 | 0 |
Saturated Fat | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.4 | 0.1 | 0.8 | 0.2 | 0.1 | 2 | 0 |
Selenium | n/a | 0.8 | 0.0 | 0.0 | 13.1 | 0.0 | 0.1 | 0.6 | 13.6 | 1.3 | 0.5 | 9.5 | 0.5 | 0.0 | 4.3 | 0.7 | 45 | 0 |
Serine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.3 | 0.2 | 0.2 | 0.8 | 0.6 | 0.2 | 3 | 0 |
Sodium | n/a | 311,226.7 | 4,539.0 | 0.0 | 11,305.4 | 28.4 | 56,586.7 | 1.0 | 16.3 | 25.0 | 336.7 | 283.9 | 19.0 | 42.8 | 115.2 | 14.1 | 384,540 | 0 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 99.8 | n/a | n/a | 17.5 | n/a | 0.0 | 1.6 | n/a | 3.4 | 122 | 0 |
Sugar | n/a | 0.0 | 2.2 | 0.0 | 5.2 | 0.0 | 0.0 | 99.8 | 1.0 | 3.3 | 23.1 | 33.8 | 20.0 | 34.3 | 16.8 | 11.9 | 251 | 0 |
Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.3 | 0.3 | 0.8 | 0.4 | 0.2 | 3 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.9 | 0.3 | 0.2 | 0.5 | 0.5 | 0.0 | 3 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3.2 | 0.0 | 7.5 | 5.3 | 4.0 | 1.5 | 22 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 1 | 0 |
Total Fat | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 1.2 | 1.4 | 1.4 | 2.4 | 1.4 | 0.5 | 11 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 1 | 0 |
Valine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.3 | 0.4 | 0.1 | 0.5 | 0.6 | 0.1 | 2 | 0 |
Vitamin A, IU | n/a | 0.0 | 278.2 | 0.0 | 17.3 | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | 81,525.3 | 0.0 | 14,903.6 | 5,283.6 | 7,178.4 | 352.0 | 109,547 | 0 |
Vitamin A, RAE | n/a | 0.0 | 13.7 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,074.8 | 0.0 | 747.3 | 257.0 | 360.0 | 14.1 | 5,473 | 0 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.7 | 0.6 | 1.4 | 3.2 | 0.4 | 0.3 | 9 | 0 |
Vitamin C | n/a | 0.0 | 128.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 30.0 | 9.6 | 28.8 | 297.4 | 607.9 | 1,148.1 | 135.4 | 211.2 | 2,597 | 0 |
Vitamin D | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water | n/a | 1.6 | 154.5 | 0.0 | 102.3 | 947.1 | 0.3 | 0.0 | 56.2 | 151.5 | 430.9 | 1,279.3 | 438.9 | 1,340.7 | 646.8 | 639.2 | 6,189 | 0 |
Zinc | n/a | 0.8 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1.1 | 0.7 | 1.2 | 2.0 | 1.2 | 1.9 | 2.8 | 0.6 | 13 | 0 |
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