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Nutritional Facts: 3 C's and a P Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (0g)
pizza dough
3 slices (0g)
prosciutto
1/2 large (0g)
roasted red peppers
1/2 cup (0g)
alfredo sauce
1/2 cup (126g)
pizza sauce
1/4 cup (11g)
fresh basil
1/2 cup (56g)
mozzarella cheese
1/2 cup (66g)
provolone cheese
1/2 cup (0g)
gouda cheese
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.0 0.4 0.5 n/a 1 0
Alcohol n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a n/a 0.0 0.3 0.7 n/a 1 0
Ash n/a n/a n/a n/a 1.6 0.2 1.8 3.1 n/a 7 2
Aspartic acid n/a n/a n/a n/a n/a 0.0 0.9 1.2 n/a 2 1
Caffeine n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a n/a n/a n/a 68.0 19.1 282.8 499.0 n/a 869 217
Calories n/a n/a n/a n/a 68.0 2.5 168.0 231.7 n/a 470 118
Calories (kj) n/a n/a n/a n/a 284.8 10.2 702.2 970.9 n/a 1,968 492
Carbohydrates n/a n/a n/a n/a 10.9 0.3 1.2 1.4 n/a 14 3
Cholesterol n/a n/a n/a n/a 3.8 0.0 44.2 45.5 n/a 94 23
Copper n/a n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a n/a n/a n/a 0.0 0.1 0.1 n/a 0 0
Dietary Fiber n/a n/a n/a n/a 2.5 0.2 0.0 0.0 n/a 3 1
Folate n/a n/a n/a n/a 12.6 7.4 3.9 6.6 n/a 30 8
Folate, DFE n/a n/a n/a n/a n/a 7.4 3.9 6.6 n/a 18 4
Folate, food n/a n/a n/a n/a 12.6 7.4 3.9 6.6 n/a 30 8
Folic acid n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a n/a 0.0 2.5 4.1 n/a 7 2
Glycine n/a n/a n/a n/a n/a 0.0 0.3 0.3 n/a 1 0
Histidine n/a n/a n/a n/a n/a 0.0 0.3 0.7 n/a 1 0
Iron n/a n/a n/a n/a 1.1 0.3 0.2 0.3 n/a 2 1
Isoleucine n/a n/a n/a n/a n/a 0.0 0.6 0.7 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a 0.0 1.0 1.5 n/a 3 1
Lysine n/a n/a n/a n/a n/a 0.0 0.5 1.7 n/a 2 1
Magnesium n/a n/a n/a n/a 26.5 6.9 11.2 18.5 n/a 63 16
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a n/a n/a n/a 0.3 0.1 0.0 0.0 n/a 0 0
Methionine n/a n/a n/a n/a n/a 0.0 0.3 0.5 n/a 1 0
Monounsaturated Fat n/a n/a n/a n/a 0.6 0.0 3.7 4.9 n/a 9 2
Niacin n/a n/a n/a n/a 1.8 0.1 0.1 0.1 n/a 2 1
Pantothenic acid n/a n/a n/a n/a 0.5 0.0 0.1 0.3 n/a 1 0
Phenylalanine n/a n/a n/a n/a n/a 0.0 0.6 0.8 n/a 1 0
Phosphorus n/a n/a n/a n/a 63.0 6.1 198.2 327.4 n/a 595 149
Polyunsaturated Fat n/a n/a n/a n/a 0.1 0.0 0.4 0.5 n/a 1 0
Potassium n/a n/a n/a n/a 446.0 31.9 42.6 91.1 n/a 612 153
Proline n/a n/a n/a n/a n/a 0.0 1.3 1.8 n/a 3 1
Protein n/a n/a n/a n/a 2.7 0.3 12.4 16.9 n/a 32 8
Retinol n/a n/a n/a n/a n/a 0.0 97.4 151.8 n/a 249 62
Riboflavin n/a n/a n/a n/a 0.1 0.0 0.2 0.2 n/a 0 0
Saturated Fat n/a n/a n/a n/a 0.6 0.0 7.4 11.3 n/a 19 5
Selenium n/a n/a n/a n/a n/a 0.0 9.5 9.6 n/a 19 5
Serine n/a n/a n/a n/a n/a 0.0 0.4 1.0 n/a 1 0
Sodium n/a n/a n/a n/a 233.1 0.4 351.1 578.2 n/a 1,163 291
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a n/a n/a n/a 2.2 0.0 0.6 0.4 n/a 3 1
Theobromine n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a n/a 0.0 0.6 0.6 n/a 1 0
Tocopherol, alpha n/a n/a n/a n/a n/a 0.1 0.1 0.2 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a n/a n/a n/a 1.4 0.1 12.5 17.6 n/a 32 8
Tryptophan n/a n/a n/a n/a n/a 0.0 0.3 0.2 n/a 1 0
Tyrosine n/a n/a n/a n/a n/a 0.0 0.6 1.0 n/a 2 0
Valine n/a n/a n/a n/a n/a 0.0 0.7 1.1 n/a 2 0
Vitamin A, IU n/a n/a n/a n/a 840.4 570.3 378.6 580.8 n/a 2,370 593
Vitamin A, RAE n/a n/a n/a n/a n/a 28.5 100.2 155.8 n/a 285 71
Vitamin B-12 n/a n/a n/a n/a 0.0 0.0 1.3 1.0 n/a 2 1
Vitamin B-6 n/a n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin C n/a n/a n/a n/a 14.2 1.9 0.0 0.0 n/a 16 4
Vitamin D n/a n/a n/a n/a n/a 0.0 9.0 13.2 n/a 22 6
Water n/a n/a n/a n/a 109.3 10.0 28.0 27.0 n/a 174 44
Zinc n/a n/a n/a n/a 0.3 0.1 1.6 2.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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