Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (73g) vegetable oil |
20 ounces (0g) Simply Potatoes Diced Potatoes with Onion |
6 slices (48g) bacon |
2 tablespoons (27g) olive oil |
1 lb (454g) chicken breasts |
1/2 cup (50g) green onions |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) black pepper |
1/2 cup (73g) baby green peas |
1/4 cup (37g) corn |
1 teaspoon (3g) garlic |
2 tablespoons (28g) unsalted butter |
1 cup (0g) hollandaise sauce |
4 large (68g) egg yolks |
2 teaspoons (10g) lemon juice |
1/4 teaspoon (1g) hot sauce |
4 teaspoons (19g) water |
1/2 lb (227g) unsalted butter |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 7 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.0 | 5.9 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 7 | 2 |
| Ash (g) | 0.0 | n/a | 1.2 | 0.0 | 4.6 | 0.4 | 6.0 | 0.1 | 0.6 | 0.3 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.1 | 0.0 | 0.1 | 1.5 | 0.0 | 16 | 4 |
| Aspartic acid (g) | 0.0 | n/a | 0.5 | 0.0 | 8.4 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 11 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | 10 | 3 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | n/a | 2.9 | 0.3 | 49.9 | 36.0 | 1.4 | 5.1 | 18.1 | 1.1 | 5.1 | 6.8 | n/a | 87.7 | 0.6 | 0.1 | 0.6 | 54.5 | 0.4 | 1.3 | 272 | 68 |
| Calories | 641.7 | n/a | 219.8 | 238.7 | 780.9 | 16.0 | 0.0 | 2.9 | 58.7 | 35.8 | 4.2 | 203.6 | n/a | 219.0 | 2.2 | 0.1 | 0.0 | 1,627.6 | 0.0 | 0.7 | 4,052 | 1,013 |
| Calories (kj) | 2,685.3 | n/a | 920.6 | 998.7 | 3,268.8 | 67.5 | 0.0 | 12.1 | 245.8 | 149.4 | 17.4 | 851.7 | n/a | 915.3 | 9.3 | 0.5 | 0.0 | 6,807.7 | 0.0 | 3.0 | 16,953 | 4,238 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 3.7 | 0.0 | 0.7 | 10.5 | 7.8 | 0.9 | 0.0 | n/a | 2.4 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 27 | 7 |
| Cholesterol (mg) | 0.0 | n/a | 32.6 | 0.0 | 290.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | n/a | 737.8 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 1,610 | 403 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | 3.7 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 2 |
| Folate (mcg) | 0.0 | n/a | 1.0 | 0.0 | 18.2 | 32.0 | 0.0 | 0.2 | 47.1 | 8.6 | 0.1 | 0.9 | n/a | 99.3 | 2.0 | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 216 | 54 |
| Folate, DFE (mcg) | 0.0 | n/a | 1.0 | 0.0 | 18.2 | 32.0 | 0.0 | 0.2 | 47.1 | 8.6 | 0.1 | 0.9 | n/a | 99.3 | 2.0 | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 216 | 54 |
| Folate, food (mcg) | 0.0 | n/a | 1.0 | 0.0 | 18.2 | 32.0 | 0.0 | 0.2 | 47.1 | 8.6 | 0.1 | 0.9 | n/a | 99.3 | 2.0 | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 216 | 54 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 0.8 | 0.0 | 14.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 18 | 4 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | n/a | 0.2 | 0.2 | 3.4 | 0.7 | 0.0 | 0.1 | 1.1 | 0.2 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.3 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 6 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.4 | 0.0 | 7.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 9 | 2 |
| Lysine (g) | 0.0 | n/a | 0.5 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 10 | 2 |
| Magnesium (mg) | 0.0 | n/a | 5.8 | 0.0 | 113.5 | 10.0 | 0.1 | 2.0 | 23.9 | 9.7 | 0.7 | 0.6 | n/a | 3.4 | 0.6 | 0.1 | 0.2 | 4.5 | 0.0 | 0.5 | 175 | 44 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 20.0 | n/a | 9.6 | 19.7 | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.0 | n/a | 8.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | 129 | 32 |
| Niacin (mg) | 0.0 | n/a | 1.8 | 0.0 | 45.0 | 0.3 | 0.0 | 0.0 | 1.5 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 49 | 12 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.2 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7 | 2 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 0.0 | n/a | 90.2 | 0.0 | 790.0 | 18.5 | 0.0 | 1.8 | 78.3 | 28.7 | 4.3 | 6.8 | n/a | 265.2 | 0.8 | 0.1 | 0.0 | 54.5 | 0.0 | 0.5 | 1,340 | 335 |
| Phytosterols (mg) | 702.7 | n/a | n/a | 59.7 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 764 | 191 |
| Polyunsaturated Fat (g) | 39.7 | n/a | 2.3 | 2.8 | 8.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 65 | 16 |
| Potassium (mg) | 0.0 | n/a | 99.8 | 0.3 | 998.8 | 138.0 | 0.5 | 15.3 | 176.9 | 81.2 | 11.2 | 6.8 | n/a | 74.1 | 10.5 | 1.7 | 0.2 | 54.5 | 0.1 | 3.8 | 1,674 | 418 |
| Proline (g) | 0.0 | n/a | 0.3 | 0.0 | 4.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 6 | 1 |
| Protein (g) | 0.0 | n/a | 5.6 | 0.0 | 94.7 | 0.9 | 0.0 | 0.1 | 3.9 | 1.3 | 0.2 | 0.2 | n/a | 10.8 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 120 | 30 |
| Retinol (mcg) | 0.0 | n/a | 5.3 | 0.0 | 109.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | 252.3 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 2,080 | 520 |
| Riboflavin (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 9.4 | n/a | 7.2 | 3.7 | 12.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 14.6 | n/a | 6.5 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 170 | 43 |
| Selenium (mcg) | 0.0 | n/a | 9.7 | 0.0 | 75.4 | 0.3 | 0.0 | 0.1 | 1.3 | 0.1 | 0.4 | 0.3 | n/a | 38.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 128 | 32 |
| Serine (g) | 0.0 | n/a | 0.2 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Sodium (mg) | 0.0 | n/a | 399.8 | 0.5 | 286.0 | 8.0 | 2,325.5 | 0.2 | 3.6 | 0.4 | 0.5 | 3.1 | n/a | 32.6 | 0.1 | 31.1 | 0.6 | 25.0 | 581.4 | 0.1 | 3,698 | 925 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.6 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Sugar (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 4.1 | 1.7 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 2 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.2 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 10.4 | n/a | 0.1 | 3.9 | 1.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 24 | 6 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.1 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Total Fat (g) | 72.6 | n/a | 21.6 | 27.0 | 42.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 23.0 | n/a | 18.0 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 0.0 | 389 | 97 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Valine (g) | 0.0 | n/a | 0.3 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 6 | 2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 17.8 | 0.0 | 376.8 | 498.5 | 0.0 | 6.3 | 554.6 | 98.0 | 0.3 | 709.7 | n/a | 980.6 | 0.6 | 1.9 | 0.0 | 5,672.7 | 0.0 | 1.6 | 8,919 | 2,230 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 5.3 | 0.0 | 109.0 | 25.0 | 0.0 | 0.3 | 27.6 | 4.8 | 0.0 | 194.3 | n/a | 259.1 | 0.0 | 0.1 | 0.0 | 1,552.7 | 0.0 | 0.1 | 2,178 | 545 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.1 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 29.0 | 2.0 | 0.9 | 0.0 | n/a | 0.0 | 3.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 12 |
| Vitamin D (IU) | 0.0 | n/a | 30.2 | 0.0 | 72.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 148.2 | 0.0 | n/a | 0.0 | 136.2 | 0.0 | 0.0 | 404 | 101 |
| Water (g) | 0.0 | n/a | 19.3 | 0.0 | 315.3 | 44.9 | 0.0 | 0.1 | 57.2 | 27.3 | 1.6 | 5.1 | n/a | 35.6 | 9.4 | 1.1 | 19.4 | 40.7 | 0.0 | 0.0 | 577 | 144 |
| Zinc (mg) | 0.0 | n/a | 0.6 | 0.0 | 3.6 | 0.2 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.