Nutritional Facts: Dad BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (506g)
stewed tomatoes
1 tablespoon (0g)
liquid smoke
2 pinches (0g)
red chili powder
3 tablespoons (0g)
A.1. Original Sauce
1/4 cup (84g)
molasses
3 tablespoons (54g)
soy sauce
1 teaspoon (2g)
white pepper
2 teaspoons (12g)
table salt
2 teaspoons (6g)
garlic salt
2 dashes (0g)
Mrs Dash southwest chipotle seasoning mix
1/4 cup (55g)
brown sugar
3 tablespoons (45g)
white vinegar
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 n/a n/a 0.2 n/a 0.0 0.2 n/a n/a 0.0 1 1
Ash (g) 5.9 n/a 0.0 n/a 2.8 9.6 0.0 12.0 0.2 n/a 0.2 0.1 31 31
Aspartic acid (g) 0.7 n/a 0.0 n/a n/a 0.5 n/a 0.0 0.1 n/a n/a 0.0 1 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 172.0 n/a 0.9 n/a 172.7 10.8 6.4 2.9 4.9 n/a 45.7 3.1 419 419
Calories 131.5 n/a 0.8 n/a 244.3 32.4 7.1 0.0 20.5 n/a 209.0 9.4 655 655
Calories (kj) 546.4 n/a 3.2 n/a 1,022.0 135.5 29.7 0.0 85.9 n/a 874.5 40.2 2,737 2,737
Carbohydrates (g) 31.3 n/a 0.1 n/a 63.0 3.0 1.6 0.0 4.5 n/a 53.9 0.4 158 158
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.6 n/a 0.0 n/a 0.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 1
Cystine (g) 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 5.1 n/a 0.1 n/a 0.0 0.4 0.6 0.0 0.6 n/a 0.0 0.0 7 7
Folate (mcg) 25.3 n/a 0.1 n/a 0.0 9.7 0.2 0.0 2.9 n/a 0.6 0.0 39 39
Folate, DFE (mcg) 25.3 n/a 0.1 n/a 0.0 9.7 0.2 0.0 2.9 n/a 0.6 0.0 39 39
Folate, food (mcg) 25.3 n/a 0.1 n/a 0.0 9.7 0.2 0.0 2.9 n/a 0.6 0.0 39 39
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 9.5 n/a 0.0 n/a 10.8 n/a n/a n/a 0.0 n/a 0.6 0.1 21 21
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 8.2 n/a 0.0 n/a 10.0 n/a n/a n/a 0.0 n/a 0.7 0.0 19 19
Glutamic acid (g) 1.8 n/a 0.0 n/a n/a 1.3 n/a 0.0 0.2 n/a n/a 0.0 3 3
Glycine (g) 0.1 n/a 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 6.7 n/a 0.0 n/a 4.0 1.3 0.3 0.0 0.4 n/a 0.4 0.1 13 13
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a 0.0 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 1 1
Lysine (g) 0.2 n/a 0.0 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 1 1
Magnesium (mg) 60.7 n/a 0.4 n/a 203.9 21.6 2.2 0.1 4.8 n/a 5.0 2.2 301 301
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.3 n/a 0.0 n/a 1.3 0.3 0.1 0.0 0.1 n/a 0.0 0.1 2 2
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 3.6 n/a 0.0 n/a 0.8 2.1 0.0 0.0 0.0 n/a 0.1 0.0 7 7
Pantothenic acid (mg) 0.6 n/a 0.0 n/a 0.7 0.2 n/a 0.0 0.0 n/a 0.1 0.0 2 2
Phenylalanine (g) 0.1 n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 101.2 n/a 0.8 n/a 26.1 70.2 4.2 0.0 25.7 n/a 2.2 3.6 234 234
Phytosterols n/a n/a 0.2 n/a n/a n/a 1.3 0.0 0.5 n/a n/a 0.0 2 2
Polyunsaturated Fat (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 1
Potassium (mg) 1,047.3 n/a 5.3 n/a 1,233.4 114.5 1.8 1.0 74.0 n/a 73.2 32.6 2,583 2,583
Proline (g) 0.1 n/a 0.0 n/a n/a 0.4 n/a 0.0 0.1 n/a n/a 0.0 1 1
Protein (g) 4.6 n/a 0.0 n/a 0.0 5.7 0.2 0.0 1.0 n/a 0.1 0.0 12 12
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 3.0 n/a 0.1 n/a 15.0 0.4 0.1 0.0 1.5 n/a 0.7 0.0 21 21
Serine (g) 0.1 n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Sodium (mg) 1,118.2 n/a 4.4 n/a 31.2 3,016.4 0.1 4,651.0 3.7 n/a 15.4 2.2 8,843 8,843
Sucrose (g) 0.1 n/a 0.0 n/a 24.8 n/a n/a n/a 0.1 n/a 52.0 0.0 77 77
Sugar (g) 17.8 n/a 0.0 n/a 46.8 0.9 n/a 0.0 0.2 n/a 53.4 0.2 119 119
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 4.2 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4 4
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 1
Total Fat (g) 1.0 n/a 0.0 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 1
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.1 n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 870.2 n/a 79.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 950 950
Vitamin A, RAE (mcg) 45.5 n/a 4.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 50 50
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 n/a 0.6 0.1 0.0 0.0 0.1 n/a 0.0 0.0 1 1
Vitamin C (mg) 40.0 n/a 0.0 n/a 0.0 0.0 0.5 0.0 0.1 n/a 0.0 0.0 41 41
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 463.1 n/a 0.0 n/a 18.4 35.6 0.3 0.0 0.4 n/a 0.7 41.9 561 561
Zinc (mg) 0.9 n/a 0.0 n/a 0.2 0.2 0.0 0.0 0.2 n/a 0.0 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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