Nutritional Facts: Quick Crumb Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 tablespoons (142g)
unsalted butter
1 cup (220g)
light brown sugar
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
pure vanilla extract
1 cup (125g)
all-purpose flour
1 1/2 teaspoons (4g)
ground cinnamon
1 1/2 cups (300g)
granulated sugar
1/2 cup (114g)
clarified butter
2 large (100g)
eggs
1 cup (245g)
buttermilk
1 teaspoon (5g)
baking soda
3/4 teaspoon (5g)
salt
1 1/2 teaspoons (6g)
pure vanilla extract
1/2 teaspoon (2g)
almond extract
2 1/4 cups (281g)
all-purpose flour
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.7 0.3 n/a 0.0 n/a n/a 0.9 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.7 0.0 n/a 4 0
Arginine (g) 0.0 n/a 0.0 n/a 0.5 0.0 n/a 0.0 0.8 0.3 n/a 0.0 n/a n/a 1.2 n/a 3 0
Ash (g) 0.1 1.0 3.0 0.0 0.6 0.1 0.0 0.0 1.1 2.2 1.7 4.5 0.0 0.0 1.3 n/a 16 1
Aspartic acid (g) 0.1 n/a 0.0 n/a 0.5 0.0 n/a 0.1 1.3 0.6 n/a 0.0 n/a n/a 1.2 n/a 4 0
Beta-sitosterol (mg) 5.7 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 34.1 182.6 0.7 0.5 18.8 39.3 3.0 27.2 56.0 284.2 0.0 1.1 0.7 0.2 42.2 n/a 691 38
Calories 1,018.1 836.0 0.0 12.1 455.0 9.7 1,161.0 813.8 143.0 98.0 0.0 0.0 18.1 6.0 1,023.8 n/a 5,595 311
Calories (kj) 4,258.6 3,498.0 0.0 50.6 1,903.8 40.6 4,854.0 3,403.9 599.0 414.1 0.0 0.0 75.9 25.3 4,283.4 n/a 23,407 1,300
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 215.8 0.0 0.5 95.4 3.2 299.9 0.1 0.7 11.7 0.0 0.0 0.8 0.3 214.6 n/a 843 47
Cholesterol (mg) 305.3 0.0 0.0 0.0 0.0 0.0 0.0 244.0 372.0 9.8 0.0 0.0 0.0 0.0 0.0 n/a 931 52
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.3 0.1 n/a 0.0 n/a n/a 0.6 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 n/a 13 1
Folate (mcg) 4.3 2.2 0.0 0.0 32.5 0.2 0.0 3.4 47.0 12.3 0.0 0.0 0.0 0.0 73.1 n/a 175 10
Folate, DFE (mcg) 4.3 2.2 0.0 0.0 32.5 0.2 0.0 3.4 47.0 12.3 0.0 0.0 0.0 0.0 73.1 n/a 175 10
Folate, food (mcg) 4.3 2.2 0.0 0.0 32.5 0.2 0.0 3.4 47.0 12.3 0.0 0.0 0.0 0.0 73.1 n/a 175 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.4 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.3 n/a 0.0 n/a 4.3 0.0 n/a 0.2 1.7 1.6 n/a 0.0 n/a n/a 9.8 n/a 18 1
Glycine (g) 0.0 n/a 0.0 n/a 0.5 0.0 n/a 0.0 0.4 0.2 n/a 0.0 n/a n/a 1.0 n/a 2 0
Histidine (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.3 0.2 n/a 0.0 n/a n/a 0.6 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.6 0.0 0.0 1.5 0.3 0.2 0.0 1.8 0.1 0.0 0.0 0.0 0.0 3.3 n/a 9 0
Isoleucine (g) 0.1 n/a 0.0 n/a 0.4 0.0 n/a 0.1 0.7 0.5 n/a 0.0 n/a n/a 1.0 n/a 3 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a 0.9 0.0 n/a 0.1 1.1 0.8 n/a 0.0 n/a n/a 2.0 n/a 5 0
Lysine (g) 0.1 n/a 0.0 n/a 0.3 0.0 n/a 0.1 0.9 0.7 n/a 0.0 n/a n/a 0.6 n/a 3 0
Magnesium (mg) 2.8 19.8 0.0 0.5 27.5 2.4 0.0 2.3 12.0 27.0 0.0 0.0 0.8 0.3 61.9 n/a 157 9
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.9 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a 4 0
Methionine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.4 0.2 n/a 0.0 n/a n/a 0.5 n/a 1 0
Monounsaturated Fat (g) 29.8 0.0 0.0 0.0 0.1 0.0 0.0 23.9 3.7 0.6 0.0 0.0 0.0 0.0 0.2 n/a 58 3
Niacin (mg) 0.1 0.2 0.0 0.0 1.6 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3.5 n/a 6 0
Pantothenic acid (mg) 0.2 0.3 0.0 0.0 0.5 0.0 0.0 0.1 1.5 0.7 0.0 0.0 0.0 0.0 1.2 n/a 5 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.7 0.0 n/a 0.0 0.7 0.4 n/a 0.0 n/a n/a 1.5 n/a 3 0
Phosphorus (mg) 34.1 8.8 0.0 0.3 135.0 2.5 0.0 27.2 198.0 218.1 0.0 0.0 0.4 0.1 303.8 n/a 928 52
Phytosterols n/a n/a 0.0 n/a n/a 1.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 4.3 0.0 0.0 0.0 0.5 0.0 0.0 3.5 1.9 0.1 0.0 0.0 0.0 0.0 1.2 n/a 11 1
Potassium (mg) 34.1 292.6 0.2 6.2 133.8 16.9 6.0 27.2 138.0 370.0 0.0 0.4 9.3 3.1 300.9 n/a 1,339 74
Proline (g) 0.1 n/a 0.0 n/a 1.5 0.0 n/a 0.1 0.5 0.8 n/a 0.0 n/a n/a 3.4 n/a 6 0
Protein (g) 1.2 0.3 0.0 0.0 12.9 0.2 0.0 1.0 12.6 8.1 0.0 0.0 0.0 0.0 29.1 n/a 65 4
Retinol (mcg) 952.8 0.0 0.0 0.0 0.0 0.0 0.0 761.6 160.0 31.9 0.0 0.0 0.0 0.0 0.0 n/a 1,906 106
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.4 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 72.9 0.0 0.0 0.0 0.2 0.0 0.0 58.3 3.1 1.3 0.0 0.0 0.0 0.0 0.4 n/a 136 8
Selenium (mcg) 1.4 2.6 0.0 0.0 42.4 0.1 1.8 1.1 30.7 4.9 0.0 0.0 0.0 0.0 95.3 n/a 180 10
Serine (g) 0.1 n/a 0.0 n/a 0.6 0.0 n/a 0.1 1.0 0.4 n/a 0.0 n/a n/a 1.5 n/a 4 0
Sodium (mg) 15.6 61.6 1,162.7 0.4 2.5 0.4 3.0 12.5 142.0 257.3 1,258.6 1,744.1 0.6 0.2 5.6 n/a 4,667 259
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 n/a n/a n/a 0.0 299.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 507 28
Sugar (g) 0.1 213.4 0.0 0.5 0.3 0.1 299.4 0.1 0.4 11.7 0.0 0.0 0.8 0.3 0.8 n/a 528 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Threonine (g) 0.1 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.6 0.4 n/a 0.0 n/a n/a 0.8 n/a 2 0
Tocopherol, alpha (mg) 3.3 0.0 0.0 0.0 0.1 0.1 0.0 2.6 1.1 0.1 0.0 0.0 0.0 0.0 0.2 n/a 7 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.4 n/a 0.0 0.5 0.1 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 115.2 0.0 0.0 0.0 1.2 0.0 0.0 92.1 9.5 2.2 0.0 0.0 0.0 0.0 2.8 n/a 223 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.2 0.1 n/a 0.0 n/a n/a 0.4 n/a 1 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.5 0.3 n/a 0.0 n/a n/a 0.9 n/a 2 0
Valine (g) 0.1 n/a 0.0 n/a 0.5 0.0 n/a 0.1 0.9 0.6 n/a 0.0 n/a n/a 1.2 n/a 3 0
Vitamin A, IU (IU) 3,548.6 0.0 0.0 0.0 0.0 11.6 0.0 2,836.4 540.0 115.2 0.0 0.0 0.0 0.0 0.0 n/a 7,052 392
Vitamin A, RAE (mcg) 971.3 0.0 0.0 0.0 0.0 0.6 0.0 776.3 160.0 34.3 0.0 0.0 0.0 0.0 0.0 n/a 1,943 108
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.5 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin D (IU) 85.2 0.0 0.0 0.0 0.0 0.0 0.0 68.1 82.0 2.5 0.0 0.0 0.0 0.0 0.0 n/a 238 13
Water (g) 25.5 2.9 0.0 2.2 14.9 0.4 0.1 20.4 76.2 220.8 0.0 0.0 3.3 1.1 33.5 n/a 401 22
Zinc (mg) 0.1 0.1 0.0 0.0 0.9 0.1 0.0 0.1 1.3 1.0 0.0 0.0 0.0 0.0 2.0 n/a 6 0

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