You are in: Home /
Lost? Site Map

Nutritional Facts: Mixed Mushrooms on Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  60 g (60g)
butter
6 (90g)
green onions
3 (9g)
garlic cloves
2 tablespoons (5g)
fresh thyme leaves
500 g (350g)
button mushrooms
500 g (350g)
mushrooms
2 tablespoons (30g)
grainy mustard
1/2 cup (118g)
dry white wine
3/4 cup (173g)
sour cream
1 to taste (148g)
toast
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.7 0.7 0.1 n/a 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.1 0.0 n/a 12 3
Arginine (g) 0.0 0.1 0.1 n/a 0.3 0.3 0.1 n/a 0.2 n/a 1 0
Ash (g) 1.3 0.7 0.1 0.2 3.0 3.0 1.1 0.2 1.5 n/a 11 3
Aspartic acid (g) 0.0 0.2 0.0 n/a 0.7 0.7 0.1 n/a 0.4 n/a 2 1
Beta-sitosterol (mg) 2.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.3 64.8 16.3 19.4 10.5 10.5 17.4 10.6 189.8 n/a 354 88
Calories 427.6 28.8 13.4 4.8 77.0 77.0 20.1 96.4 332.9 n/a 1,078 270
Calories (kj) 1,788.6 121.5 56.1 20.3 325.5 325.5 83.4 402.2 1,395.5 n/a 4,519 1,130
Campesterol (mg) 0.0 n/a n/a n/a 7.0 7.0 n/a n/a n/a n/a 14 3
Carbohydrates (g) 0.0 6.6 3.0 1.2 11.4 11.4 1.6 3.1 5.0 n/a 43 11
Cholesterol (mg) 128.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.7 n/a 218 54
Copper (mg) 0.0 0.1 0.0 0.0 1.1 1.1 0.0 0.0 0.0 n/a 2 1
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.3 0.2 0.7 3.5 3.5 1.0 0.0 0.0 n/a 11 3
Folate (mcg) 1.8 57.6 0.3 2.2 59.5 59.5 2.1 1.2 12.1 n/a 196 49
Folate, DFE (mcg) 1.8 57.6 0.3 2.2 59.5 59.5 2.1 1.2 12.1 n/a 196 49
Folate, food (mcg) 1.8 57.6 0.3 2.2 59.5 59.5 2.1 1.2 12.1 n/a 196 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.6 0.6 0.1 n/a 0.0 n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 5.2 5.2 0.1 n/a 0.0 n/a 10 3
Glutamic acid (g) 0.1 0.3 0.1 n/a 1.2 1.2 0.2 n/a 1.0 n/a 4 1
Glycine (g) 0.0 0.1 0.0 n/a 0.3 0.3 0.1 n/a 0.1 n/a 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 1.3 0.2 0.8 1.7 1.7 0.5 0.3 0.3 n/a 7 2
Isoleucine (g) 0.0 0.1 0.0 0.0 0.3 0.3 0.0 n/a 0.2 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 6.0 n/a 6 2
Leucine (g) 0.0 0.1 0.0 0.0 0.4 0.4 0.1 n/a 0.5 n/a 2 0
Lysine (g) 0.0 0.1 0.0 0.0 0.4 0.4 0.1 n/a 0.4 n/a 1 0
Magnesium (mg) 1.2 18.0 2.3 7.7 31.5 31.5 14.7 11.8 17.3 n/a 136 34
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.2 0.1 0.2 0.2 0.1 0.1 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 12.5 0.0 0.0 0.0 0.0 0.0 0.8 0.0 8.7 n/a 22 6
Niacin (mg) 0.0 0.5 0.1 0.1 12.6 12.6 0.2 0.1 0.2 n/a 26 7
Pantothenic acid (mg) 0.1 0.1 0.1 0.0 5.2 5.2 0.1 0.1 0.6 n/a 11 3
Phenylalanine (g) 0.0 0.1 0.0 n/a 0.3 0.3 0.1 n/a 0.2 n/a 1 0
Phosphorus (mg) 14.3 33.3 13.8 5.1 301.0 301.0 31.8 21.2 198.4 n/a 920 230
Polyunsaturated Fat (g) 1.8 0.1 0.0 0.0 0.6 0.6 0.3 0.0 1.4 n/a 5 1
Potassium (mg) 14.3 248.4 36.1 29.2 1,113.0 1,113.0 41.4 83.5 243.2 n/a 2,922 731
Proline (g) 0.0 0.1 0.0 n/a 0.3 0.3 0.1 n/a 0.5 n/a 1 0
Protein (g) 0.5 1.6 0.6 0.3 10.8 10.8 1.3 0.1 3.6 n/a 30 7
Retinol (mcg) 400.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 300.2 n/a 700 175
Riboflavin (mg) 0.0 0.1 0.0 0.0 1.4 1.4 0.0 0.0 0.3 n/a 3 1
Saturated Fat (g) 30.6 0.0 0.0 0.0 0.2 0.2 0.1 0.0 19.8 n/a 51 13
Selenium (mcg) 0.6 0.5 1.3 n/a 32.5 32.5 9.9 0.1 4.5 n/a 82 20
Serine (g) 0.0 0.1 0.0 n/a 0.3 0.3 0.1 n/a 0.3 n/a 1 0
Sodium (mg) 425.8 14.4 1.5 0.4 17.5 17.5 340.5 5.9 138.0 n/a 962 240
Starch n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Sugar (g) 0.0 2.1 0.1 n/a 6.9 6.9 0.3 1.1 6.0 n/a 24 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.3 0.1 0.0 0.1 n/a 1 0
Threonine (g) 0.0 0.1 0.0 0.0 0.4 0.4 0.1 n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 1.4 0.5 0.0 n/a 0.0 0.0 0.1 0.0 0.8 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.6 n/a 0.1 n/a 1 0
Total Fat (g) 48.4 0.2 0.0 0.1 1.2 1.2 1.2 0.0 34.0 n/a 86 22
Trans-monoenoic Fat (g) 1.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 2.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a 0.2 n/a 1 0
Valine (g) 0.0 0.1 0.0 0.0 0.8 0.8 0.1 n/a 0.3 n/a 2 1
Vitamin A, IU (IU) 1,490.4 897.3 0.8 228.0 0.0 0.0 21.3 0.0 1,074.7 n/a 3,713 928
Vitamin A, RAE (mcg) 407.9 45.0 0.0 11.4 0.0 0.0 1.2 0.0 303.6 n/a 769 192
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.5 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.4 0.4 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 16.9 2.8 7.7 7.3 7.3 0.5 0.0 1.6 n/a 44 11
Vitamin D (IU) 35.8 0.0 0.0 0.0 24.5 24.5 0.0 0.0 24.2 n/a 109 27
Water (g) 9.5 80.8 5.3 3.1 323.6 323.6 24.8 102.1 128.4 n/a 1,001 250
Zinc (mg) 0.1 0.4 0.1 0.1 1.8 1.8 0.2 0.1 0.7 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mixed Mushrooms on Toast.