Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) butter |
2 cups (400g) white sugar |
3 (150g) eggs |
2 teaspoons (8g) vanilla extract |
2/3 cup (57g) unsweetened cocoa powder |
1 cup (125g) all-purpose flour |
1/4 teaspoon (2g) salt |
1 1/2 teaspoons (7g) baking powder |
1/4 cup (61g) milk |
1 1/2 cups (180g) powdered sugar |
1/4 cup (20g) cocoa |
1 teaspoon (4g) vanilla |
4 tablespoons (57g) butter |
2 teaspoons (2g) instant coffee powder |
1/4 cup (61g) milk |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 1.1 | n/a | 0.5 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Arginine (g) | 0.1 | n/a | 1.2 | n/a | 0.6 | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Ash (g) | 3.6 | 0.0 | 1.6 | 0.0 | 3.3 | 0.6 | 1.5 | 5.0 | 0.4 | 0.0 | n/a | 0.0 | 1.2 | 0.2 | 0.4 | 18 | 2 |
Aspartic acid (g) | 0.1 | n/a | 2.0 | n/a | 1.1 | 0.5 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 4 | 1 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 131.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 62.8 | n/a | 195 | 24 |
Calcium (mg) | 40.9 | 4.0 | 84.0 | 0.9 | 73.4 | 18.8 | 0.4 | 508.1 | 72.6 | 1.8 | 0.0 | 0.5 | 13.6 | 2.8 | 72.6 | 894 | 112 |
Calories | 1,220.7 | 1,548.0 | 214.5 | 24.2 | 130.8 | 455.0 | 0.0 | 3.5 | 39.0 | 700.2 | 80.0 | 12.1 | 407.3 | 4.8 | 39.0 | 4,879 | 610 |
Calories (kj) | 5,105.8 | 6,472.0 | 898.5 | 101.2 | 546.1 | 1,903.8 | 0.0 | 14.7 | 163.5 | 2,928.6 | 334.8 | 50.6 | 1,703.4 | 20.2 | 163.5 | 20,407 | 2,551 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 399.9 | 1.1 | 1.1 | 33.2 | 95.4 | 0.0 | 1.7 | 2.8 | 179.6 | 12.0 | 0.5 | 0.0 | 0.8 | 2.8 | 731 | 91 |
Cholesterol (mg) | 366.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 8.5 | 1,063 | 133 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
Folate (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 18.4 | 32.5 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 3.1 | 134 | 17 |
Folate, DFE (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 18.4 | 32.5 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 3.1 | 134 | 17 |
Folate, food (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 18.4 | 32.5 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 3.1 | 134 | 17 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.3 | n/a | 2.5 | n/a | 1.7 | 4.3 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | 10 | 1 |
Glycine (g) | 0.0 | n/a | 0.6 | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.5 | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Iron (mg) | 0.0 | 0.2 | 2.6 | 0.0 | 8.0 | 1.5 | 0.0 | 0.8 | 0.0 | 0.1 | 7.2 | 0.0 | 0.0 | 0.1 | 0.0 | 21 | 3 |
Isoleucine (g) | 0.1 | n/a | 1.0 | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 1.6 | n/a | 0.7 | 0.9 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 4 | 0 |
Lysine (g) | 0.1 | n/a | 1.4 | n/a | 0.6 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
Magnesium (mg) | 3.4 | 0.0 | 18.0 | 1.0 | 286.2 | 27.5 | 0.0 | 2.7 | 7.9 | 0.0 | n/a | 0.5 | 1.1 | 6.5 | 7.9 | 363 | 45 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 35.8 | 0.0 | 5.5 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 11.9 | 0.0 | 0.6 | 57 | 7 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.3 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | 4 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 2.3 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | 1.0 | n/a | 0.5 | 0.7 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Phosphorus (mg) | 40.9 | 0.0 | 297.0 | 0.5 | 421.0 | 135.0 | 0.0 | 684.3 | 56.7 | 0.0 | n/a | 0.3 | 13.6 | 6.1 | 56.7 | 1,712 | 214 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Polyunsaturated Fat (g) | 5.2 | 0.0 | 2.9 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.1 | 11 | 1 |
Potassium (mg) | 40.9 | 8.0 | 207.0 | 12.4 | 874.2 | 133.8 | 0.1 | 0.3 | 92.1 | 3.6 | n/a | 6.2 | 13.6 | 70.7 | 92.1 | 1,555 | 194 |
Proline (g) | 0.1 | n/a | 0.8 | n/a | 0.5 | 1.5 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
Protein (g) | 1.4 | 0.0 | 18.8 | 0.0 | 11.2 | 12.9 | 0.0 | 0.0 | 2.0 | 0.0 | 4.0 | 0.0 | 0.5 | 0.2 | 2.0 | 53 | 7 |
Retinol (mcg) | 1,142.4 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | n/a | 0.0 | 381.1 | 0.0 | 18.9 | 1,801 | 225 |
Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 87.5 | 0.0 | 4.7 | 0.0 | 4.6 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 1.4 | 129 | 16 |
Selenium (mcg) | 1.7 | 2.4 | 46.1 | 0.0 | 8.2 | 42.4 | 0.0 | 0.0 | 1.2 | 1.1 | n/a | 0.0 | 0.6 | 0.3 | 1.2 | 105 | 13 |
Serine (g) | 0.1 | n/a | 1.5 | n/a | 0.5 | 0.6 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Sodium (mg) | 1,215.6 | 4.0 | 213.0 | 0.8 | 12.0 | 2.5 | 581.4 | 544.6 | 29.9 | 3.6 | 0.0 | 0.4 | 405.6 | 0.7 | 29.9 | 3,044 | 380 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 50 |
Sugar (g) | 0.1 | 399.2 | 0.6 | 1.1 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 176.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 579 | 72 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,179.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1,180 | 147 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.1 | n/a | 0.8 | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | 7 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 138.1 | 0.0 | 14.3 | 0.0 | 7.9 | 1.2 | 0.0 | 0.0 | 2.2 | 0.0 | 2.0 | 0.0 | 46.1 | 0.0 | 2.2 | 214 | 27 |
Trans-monoenoic Fat (g) | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 7 | 1 |
TransFatty acids (g) | 5.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 7 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.7 | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Valine (g) | 0.1 | n/a | 1.3 | n/a | 0.7 | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 4,254.5 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.2 | 0.0 | 0.0 | 0.0 | 1,419.4 | 0.0 | 84.2 | 6,652 | 832 |
Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | n/a | 0.0 | 388.5 | 0.0 | 20.1 | 1,833 | 229 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
Vitamin D (IU) | 102.2 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 34.1 | 0.0 | n/a | 259 | 32 |
Water (g) | 27.0 | 0.1 | 114.2 | 4.4 | 1.7 | 14.9 | 0.0 | 0.3 | 53.5 | 0.4 | n/a | 2.2 | 9.0 | 0.1 | 53.5 | 281 | 35 |
Zinc (mg) | 0.2 | 0.0 | 1.9 | 0.0 | 3.9 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.