Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (154g) shortening |
1 cup (220g) brown sugar |
1/4 cup (84g) molasses |
2 (100g) eggs |
2 1/4 cups (281g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (2g) ground ginger |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground cloves |
1/2 cup (73g) raisins |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.7 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.8 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.3 | 4 | 0 |
| Ash (g) | 0.0 | 1.0 | 2.8 | 1.1 | 1.3 | 1.7 | 0.1 | 0.1 | 3.0 | 0.1 | 1.3 | 1.0 | 13 | 0 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 1.3 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 182.6 | 172.7 | 56.0 | 42.2 | 0.0 | 2.1 | 26.2 | 0.7 | 7.1 | 36.3 | 57.3 | 583 | 16 |
| Calories | 1,359.2 | 836.0 | 244.3 | 143.0 | 1,023.8 | 0.0 | 6.0 | 6.5 | 0.0 | 3.6 | 216.8 | 382.6 | 4,222 | 117 |
| Calories (kj) | 5,687.2 | 3,498.0 | 1,022.0 | 599.0 | 4,283.4 | 0.0 | 25.3 | 27.0 | 0.0 | 14.9 | 907.7 | 1,601.7 | 17,666 | 491 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 0.0 | 215.8 | 63.0 | 0.7 | 214.6 | 0.0 | 1.3 | 2.1 | 0.0 | 0.7 | 57.4 | 8.0 | 564 | 16 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 10 |
| Copper (mg) | 0.0 | 0.1 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.3 | 1.4 | 0.0 | 0.4 | 2.7 | 3.9 | 16 | 0 |
| Folate (mcg) | 0.0 | 2.2 | 0.0 | 47.0 | 73.1 | 0.0 | 0.2 | 0.2 | 0.0 | 1.0 | 3.6 | 57.3 | 185 | 5 |
| Folate, DFE (mcg) | 0.0 | 2.2 | 0.0 | 47.0 | 73.1 | 0.0 | 0.2 | 0.2 | 0.0 | 1.0 | 3.6 | 57.3 | 185 | 5 |
| Folate, food (mcg) | 0.0 | 2.2 | 0.0 | 47.0 | 73.1 | 0.0 | 0.2 | 0.2 | 0.0 | 1.0 | 3.6 | 57.3 | 185 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.4 | 10.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 21.5 | 0.1 | 35 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 10.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 20.1 | 0.0 | 34 | 1 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 1.7 | 9.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.6 | 13 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.6 | 4.0 | 1.8 | 3.3 | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 1.4 | 1.7 | 14 | 0 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.7 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 1.1 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.9 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 2 | 0 |
| Magnesium (mg) | 0.0 | 19.8 | 203.9 | 12.0 | 61.9 | 0.0 | 3.9 | 1.6 | 0.0 | 2.9 | 23.2 | 92.4 | 422 | 12 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.1 | 1.3 | 0.0 | 1.9 | 0.0 | 0.6 | 0.5 | 0.0 | 0.3 | 0.2 | 2.0 | 7 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 68.4 | 0.0 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 78 | 2 |
| Niacin (mg) | 0.0 | 0.2 | 0.8 | 0.1 | 3.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 6 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.3 | 0.7 | 1.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 8.8 | 26.1 | 198.0 | 303.8 | 0.0 | 3.0 | 1.7 | 0.0 | 1.2 | 73.2 | 202.4 | 818 | 23 |
| Phytosterols (mg) | 307.5 | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.7 | 0.0 | 2.8 | n/a | 42.1 | 355 | 10 |
| Polyunsaturated Fat (g) | 40.1 | 0.0 | 0.0 | 1.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 27.6 | 71 | 2 |
| Potassium (mg) | 0.0 | 292.6 | 1,233.4 | 138.0 | 300.9 | 0.0 | 23.8 | 11.3 | 0.2 | 12.2 | 543.0 | 258.0 | 2,813 | 78 |
| Proline (g) | 0.0 | n/a | n/a | 0.5 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 4 | 0 |
| Protein (g) | 0.0 | 0.3 | 0.0 | 12.6 | 29.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 2.2 | 8.9 | 53 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 4 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 38.4 | 0.0 | 0.0 | 3.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | 46 | 1 |
| Selenium (mcg) | 0.0 | 2.6 | 15.0 | 30.7 | 95.3 | 0.0 | 1.0 | 0.1 | 0.0 | 0.1 | 0.4 | 2.9 | 148 | 4 |
| Serine (g) | 0.0 | n/a | n/a | 1.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 3 | 0 |
| Sodium (mg) | 0.0 | 61.6 | 31.2 | 142.0 | 5.6 | 1,258.6 | 0.5 | 0.3 | 1,162.7 | 2.7 | 8.0 | 1.2 | 2,674 | 74 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | 208.0 | 24.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.4 | 235 | 7 |
| Sugar (g) | 0.0 | 213.4 | 46.8 | 0.4 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 42.9 | 1.5 | 306 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.6 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 9.4 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | 11 | 0 |
| Tocopherol, beta (mg) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, delta (mg) | 23.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 25 | 1 |
| Tocopherol, gamma (mg) | 49.7 | n/a | n/a | 0.5 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 12.2 | 63 | 2 |
| Total Fat (g) | 153.8 | 0.0 | 0.1 | 9.5 | 2.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 38.1 | 205 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.9 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.5 | 7.7 | 0.0 | 5.9 | 0.0 | 11.7 | 566 | 16 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.6 | 161 | 4 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 1.7 | 0.8 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 2 |
| Water (g) | 0.0 | 2.9 | 18.4 | 76.2 | 33.5 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 11.2 | 2.4 | 145 | 4 |
| Zinc (mg) | 0.0 | 0.1 | 0.2 | 1.3 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.