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Nutritional Facts: Catchall Chicken Cacciatore

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (680g)
boneless skinless chicken breasts
1 tablespoon (14g)
olive oil
6 (18g)
garlic cloves
1 (61g)
carrots
2 small (236g)
zucchini
2 small (236g)
yellow zucchini
1 cup (101g)
celery
8 ounces (227g)
mushrooms
2 teaspoons (2g)
basil
1 teaspoon (0g)
italian seasoning
26 ounces (835g)
pasta sauce
13 1/4 ounces (378g)
whole wheat linguine
Total 1 serving
Alanine (g) 8.4 0.0 0.0 0.1 0.1 0.1 0.0 0.5 0.0 n/a n/a 1.7 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 9.8 0.0 0.1 0.1 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.0 12 2
Ash (g) 7.8 0.0 0.3 0.6 1.4 1.4 0.8 1.9 0.0 n/a 16.8 6.0 37 5
Aspartic acid (g) 13.6 0.0 0.1 0.1 0.3 0.3 0.1 0.4 0.0 n/a n/a 2.5 18 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 34.0 0.1 32.6 20.1 37.8 37.8 40.4 6.8 3.1 n/a 183.8 151.1 548 68
Calories 775.7 119.3 26.8 25.0 40.1 40.1 16.2 49.9 0.4 n/a 726.7 1,314.1 3,134 392
Calories (kj) 3,245.7 499.4 112.1 105.5 165.2 165.2 67.7 210.9 1.7 n/a 3,040.3 5,498.2 13,112 1,639
Campesterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 0.0 6.0 5.8 7.3 7.3 3.0 7.4 0.0 n/a 114.9 283.3 435 54
Cholesterol (mg) 435.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.7 0.0 452 57
Copper (mg) 0.2 0.0 0.1 0.0 0.1 0.1 0.0 0.7 0.0 n/a 1.6 1.7 5 1
Cystine (g) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 3 0
Dietary Fiber (g) 0.0 0.0 0.4 1.7 2.4 2.4 1.6 2.3 0.0 n/a 21.7 n/a 32 4
Folate (mcg) 27.2 0.0 0.5 11.6 56.6 56.6 36.4 38.6 1.2 n/a 108.6 215.2 553 69
Folate, DFE (mcg) 27.2 0.0 0.5 11.6 56.6 56.6 36.4 38.6 1.2 n/a 108.6 215.2 553 69
Folate, food (mcg) 27.2 0.0 0.5 11.6 56.6 56.6 36.4 38.6 1.2 n/a 108.6 215.2 553 69
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 3.3 3.3 0.5 0.4 0.0 n/a n/a n/a 8 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.4 2.5 2.5 0.6 3.4 0.0 n/a n/a n/a 9 1
Glutamic acid (g) 21.4 0.0 0.1 0.2 0.3 0.3 0.1 0.8 0.0 n/a n/a 19.2 42 5
Glycine (g) 6.4 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.0 9 1
Histidine (g) 5.4 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 1.3 7 1
Iron (mg) 2.5 0.1 0.3 0.2 0.9 0.9 0.2 1.1 0.1 n/a 6.0 13.7 26 3
Isoleucine (g) 7.1 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.2 10 1
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 12.0 0.0 0.1 0.1 0.2 0.2 0.0 0.3 0.0 n/a n/a 3.8 16 2
Lysine (g) 13.9 0.0 0.0 0.1 0.2 0.2 0.0 0.2 0.0 n/a n/a 1.2 16 2
Magnesium (mg) 176.9 0.0 4.5 7.3 42.5 42.5 11.1 20.4 1.1 n/a 175.4 540.0 1,022 128
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.3 0.1 0.4 0.4 0.1 0.1 0.0 n/a 1.3 11.5 14 2
Methionine (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.9 5 1
Monounsaturated Fat (g) 5.2 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.9 0.7 21 3
Niacin (mg) 71.0 0.0 0.1 0.6 1.1 1.1 0.3 8.2 0.0 n/a 32.7 19.4 134 17
Pantothenic acid (mg) 9.7 0.0 0.1 0.2 0.5 0.5 0.2 3.4 0.0 n/a 0.6 3.7 19 2
Phenylalanine (g) 5.8 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.7 9 1
Phosphorus (mg) 1,428.9 0.0 27.5 21.4 89.7 89.7 24.2 195.1 1.0 n/a 300.7 974.3 3,152 394
Phytosterols n/a 29.8 n/a n/a n/a n/a 6.1 n/a n/a n/a n/a n/a 36 4
Polyunsaturated Fat (g) 2.7 1.4 0.0 0.1 0.2 0.2 0.1 0.4 0.0 n/a 9.9 2.1 17 2
Potassium (mg) 2,517.7 0.1 72.2 195.2 616.0 616.0 262.6 721.3 5.2 n/a 2,639.4 811.9 8,457 1,057
Proline (g) 4.6 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 5.9 11 1
Protein (g) 144.5 0.0 1.1 0.6 2.9 2.9 0.7 7.0 0.1 n/a 14.9 55.2 230 29
Retinol (mcg) 61.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61 8
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.2 0.2 0.1 0.9 0.0 n/a 0.5 0.5 3 0
Saturated Fat (g) 3.9 1.9 0.0 0.0 0.2 0.2 0.0 0.1 0.0 n/a 5.8 1.0 13 2
Selenium (mcg) 217.7 0.0 2.6 0.1 0.5 0.5 0.4 21.1 0.0 n/a 11.7 275.7 530 66
Serine (g) 5.5 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.7 9 1
Sodium (mg) 789.3 0.3 3.1 42.1 18.9 18.9 80.8 11.3 0.1 n/a 3,424.5 30.2 4,419 552
Starch n/a n/a n/a 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 2.2 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 3 0
Sugar (g) 0.0 0.0 0.2 2.9 5.9 5.9 1.8 4.5 0.0 n/a 73.8 n/a 95 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a 0.2 1.8 3 0
Threonine (g) 6.5 0.0 0.0 0.1 0.1 0.1 0.0 0.2 0.0 n/a n/a 1.5 9 1
Tocopherol, alpha (mg) 1.3 1.9 0.0 0.4 0.3 0.3 0.3 0.0 0.0 n/a 20.0 n/a 25 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 17.6 13.5 0.1 0.1 0.8 0.8 0.2 0.8 0.0 n/a 22.5 5.3 62 8
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.7 3 0
Tyrosine (g) 5.2 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 1.4 7 1
Valine (g) 7.5 0.0 0.1 0.0 0.1 0.1 0.0 0.5 0.0 n/a n/a 2.4 11 1
Vitamin A, IU (IU) 204.1 0.0 1.6 10,190.7 472.0 472.0 453.5 0.0 93.7 n/a 6,281.1 0.0 18,169 2,271
Vitamin A, RAE (mcg) 61.2 0.0 0.0 509.4 23.6 23.6 22.2 0.0 4.7 n/a 317.4 0.0 962 120
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 5.1 0.0 0.2 0.1 0.4 0.4 0.1 0.2 0.0 n/a 1.4 0.8 9 1
Vitamin C (mg) 8.2 0.0 5.6 3.6 42.2 42.2 3.1 4.8 0.3 n/a 16.7 0.0 127 16
Vitamin D (IU) 34.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 n/a 0.0 0.0 50 6
Water (g) 515.7 0.0 10.5 53.9 223.7 223.7 96.4 209.7 1.6 n/a 668.3 27.7 2,031 254
Zinc (mg) 3.9 0.0 0.2 0.1 0.8 0.8 0.1 1.2 0.0 n/a 4.5 8.9 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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