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    Nutritional Facts: Catchall Chicken Cacciatore

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (680g)
    boneless skinless chicken breasts
    1 tablespoon (14g)
    olive oil
    6 (18g)
    garlic cloves
    1 (61g)
    carrots
    2 small (236g)
    zucchini
    2 small (236g)
    yellow zucchini
    1 cup (101g)
    celery
    8 ounces (227g)
    mushrooms
    2 teaspoons (2g)
    basil
    1 teaspoon (0g)
    italian seasoning
    26 ounces (835g)
    pasta sauce
    13 1/4 ounces (378g)
    whole wheat linguine
    Total 1 serving
    Alanine (g) 8.4 0.0 0.0 0.1 0.1 0.1 0.0 0.5 0.0 n/a n/a 1.7 11 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 9.8 0.0 0.1 0.1 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.0 12 2
    Ash (g) 7.8 0.0 0.3 0.6 1.4 1.4 0.8 1.9 0.0 n/a 16.8 6.0 37 5
    Aspartic acid (g) 13.6 0.0 0.1 0.1 0.3 0.3 0.1 0.4 0.0 n/a n/a 2.5 18 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 34.0 0.1 32.6 20.1 37.8 37.8 40.4 6.8 3.1 n/a 183.8 151.1 548 68
    Calories 775.7 119.3 26.8 25.0 40.1 40.1 16.2 49.9 0.4 n/a 726.7 1,314.1 3,134 392
    Calories (kj) 3,245.7 499.4 112.1 105.5 165.2 165.2 67.7 210.9 1.7 n/a 3,040.3 5,498.2 13,112 1,639
    Campesterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.0 0.0 6.0 5.8 7.3 7.3 3.0 7.4 0.0 n/a 114.9 283.3 435 54
    Cholesterol (mg) 435.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.7 0.0 452 57
    Copper (mg) 0.2 0.0 0.1 0.0 0.1 0.1 0.0 0.7 0.0 n/a 1.6 1.7 5 1
    Cystine (g) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 3 0
    Dietary Fiber (g) 0.0 0.0 0.4 1.7 2.4 2.4 1.6 2.3 0.0 n/a 21.7 n/a 32 4
    Folate (mcg) 27.2 0.0 0.5 11.6 56.6 56.6 36.4 38.6 1.2 n/a 108.6 215.2 553 69
    Folate, DFE (mcg) 27.2 0.0 0.5 11.6 56.6 56.6 36.4 38.6 1.2 n/a 108.6 215.2 553 69
    Folate, food (mcg) 27.2 0.0 0.5 11.6 56.6 56.6 36.4 38.6 1.2 n/a 108.6 215.2 553 69
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.3 3.3 3.3 0.5 0.4 0.0 n/a n/a n/a 8 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.4 2.5 2.5 0.6 3.4 0.0 n/a n/a n/a 9 1
    Glutamic acid (g) 21.4 0.0 0.1 0.2 0.3 0.3 0.1 0.8 0.0 n/a n/a 19.2 42 5
    Glycine (g) 6.4 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.0 9 1
    Histidine (g) 5.4 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 1.3 7 1
    Iron (mg) 2.5 0.1 0.3 0.2 0.9 0.9 0.2 1.1 0.1 n/a 6.0 13.7 26 3
    Isoleucine (g) 7.1 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.2 10 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 12.0 0.0 0.1 0.1 0.2 0.2 0.0 0.3 0.0 n/a n/a 3.8 16 2
    Lysine (g) 13.9 0.0 0.0 0.1 0.2 0.2 0.0 0.2 0.0 n/a n/a 1.2 16 2
    Magnesium (mg) 176.9 0.0 4.5 7.3 42.5 42.5 11.1 20.4 1.1 n/a 175.4 540.0 1,022 128
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.3 0.1 0.4 0.4 0.1 0.1 0.0 n/a 1.3 11.5 14 2
    Methionine (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.9 5 1
    Monounsaturated Fat (g) 5.2 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.9 0.7 21 3
    Niacin (mg) 71.0 0.0 0.1 0.6 1.1 1.1 0.3 8.2 0.0 n/a 32.7 19.4 134 17
    Pantothenic acid (mg) 9.7 0.0 0.1 0.2 0.5 0.5 0.2 3.4 0.0 n/a 0.6 3.7 19 2
    Phenylalanine (g) 5.8 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.7 9 1
    Phosphorus (mg) 1,428.9 0.0 27.5 21.4 89.7 89.7 24.2 195.1 1.0 n/a 300.7 974.3 3,152 394
    Phytosterols n/a 29.8 n/a n/a n/a n/a 6.1 n/a n/a n/a n/a n/a 36 4
    Polyunsaturated Fat (g) 2.7 1.4 0.0 0.1 0.2 0.2 0.1 0.4 0.0 n/a 9.9 2.1 17 2
    Potassium (mg) 2,517.7 0.1 72.2 195.2 616.0 616.0 262.6 721.3 5.2 n/a 2,639.4 811.9 8,457 1,057
    Proline (g) 4.6 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 5.9 11 1
    Protein (g) 144.5 0.0 1.1 0.6 2.9 2.9 0.7 7.0 0.1 n/a 14.9 55.2 230 29
    Retinol (mcg) 61.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61 8
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.2 0.2 0.1 0.9 0.0 n/a 0.5 0.5 3 0
    Saturated Fat (g) 3.9 1.9 0.0 0.0 0.2 0.2 0.0 0.1 0.0 n/a 5.8 1.0 13 2
    Selenium (mcg) 217.7 0.0 2.6 0.1 0.5 0.5 0.4 21.1 0.0 n/a 11.7 275.7 530 66
    Serine (g) 5.5 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 2.7 9 1
    Sodium (mg) 789.3 0.3 3.1 42.1 18.9 18.9 80.8 11.3 0.1 n/a 3,424.5 30.2 4,419 552
    Starch n/a n/a n/a 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 2.2 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 3 0
    Sugar (g) 0.0 0.0 0.2 2.9 5.9 5.9 1.8 4.5 0.0 n/a 73.8 n/a 95 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a 0.2 1.8 3 0
    Threonine (g) 6.5 0.0 0.0 0.1 0.1 0.1 0.0 0.2 0.0 n/a n/a 1.5 9 1
    Tocopherol, alpha (mg) 1.3 1.9 0.0 0.4 0.3 0.3 0.3 0.0 0.0 n/a 20.0 n/a 25 3
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Total Fat (g) 17.6 13.5 0.1 0.1 0.8 0.8 0.2 0.8 0.0 n/a 22.5 5.3 62 8
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.7 3 0
    Tyrosine (g) 5.2 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 1.4 7 1
    Valine (g) 7.5 0.0 0.1 0.0 0.1 0.1 0.0 0.5 0.0 n/a n/a 2.4 11 1
    Vitamin A, IU (IU) 204.1 0.0 1.6 10,190.7 472.0 472.0 453.5 0.0 93.7 n/a 6,281.1 0.0 18,169 2,271
    Vitamin A, RAE (mcg) 61.2 0.0 0.0 509.4 23.6 23.6 22.2 0.0 4.7 n/a 317.4 0.0 962 120
    Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 5.1 0.0 0.2 0.1 0.4 0.4 0.1 0.2 0.0 n/a 1.4 0.8 9 1
    Vitamin C (mg) 8.2 0.0 5.6 3.6 42.2 42.2 3.1 4.8 0.3 n/a 16.7 0.0 127 16
    Vitamin D (IU) 34.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 n/a 0.0 0.0 50 6
    Water (g) 515.7 0.0 10.5 53.9 223.7 223.7 96.4 209.7 1.6 n/a 668.3 27.7 2,031 254
    Zinc (mg) 3.9 0.0 0.2 0.1 0.8 0.8 0.1 1.2 0.0 n/a 4.5 8.9 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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