Nutritional Facts: Pecan Cheese Cheese Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
yellow cake mix
3 (150g)
eggs
1/2 cup (114g)
butter
2 cups (218g)
pecans
8 ounces (227g)
cream cheese
3 2/3 cups (440g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.7 1.1 0.0 0.9 0.4 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 1.2 0.0 2.6 0.5 n/a 5 1
Ash (g) 11.9 1.6 2.4 3.2 3.0 0.0 22 6
Aspartic acid (g) 1.1 2.0 0.1 2.0 1.2 n/a 6 2
Beta-sitosterol n/a n/a 4.5 194.0 n/a n/a 199 50
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 699.7 84.0 27.2 152.6 222.7 4.4 1,191 298
Calories 2,239.1 214.5 813.8 1,506.4 777.0 1,711.8 7,263 1,816
Calories (kj) 9,365.7 898.5 3,403.9 6,298.0 3,251.2 7,159.5 30,377 7,594
Campesterol n/a n/a 0.0 10.9 n/a n/a 11 3
Carbohydrates (g) 404.8 1.1 0.1 30.2 9.2 439.0 884 221
Cholesterol (mg) 10.4 558.0 244.0 0.0 249.9 0.0 1,062 266
Copper (mg) 0.4 0.1 0.0 2.6 0.0 0.0 3 1
Cystine (g) 0.4 0.4 0.0 0.3 0.1 n/a 1 0
Dietary Fiber (g) 5.7 0.0 0.0 20.9 0.0 0.0 27 7
Folate (mcg) 539.0 70.5 3.4 48.0 25.0 0.0 686 171
Folate, DFE (mcg) 886.3 70.5 3.4 48.0 25.0 0.0 1,033 258
Folate, food (mcg) 46.6 70.5 3.4 48.0 25.0 0.0 194 48
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 492 123
Fructose n/a 0.0 n/a 0.1 0.0 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a 0.1 0.0 0.0 1 0
Glutamic acid (g) 6.7 2.5 0.2 4.0 3.0 n/a 16 4
Glycine (g) 0.7 0.6 0.0 1.0 0.3 n/a 3 1
Histidine (g) 0.5 0.5 0.0 0.6 0.4 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.8 2.6 0.0 5.5 0.9 0.3 17 4
Isoleucine (g) 1.0 1.0 0.1 0.7 0.7 n/a 4 1
Lactose n/a 0.0 n/a 0.0 7.3 0.0 7 2
Leucine (g) 1.7 1.6 0.1 1.3 1.5 n/a 6 2
Lysine (g) 1.0 1.4 0.1 0.6 1.3 n/a 4 1
Magnesium (mg) 51.8 18.0 2.3 263.8 20.4 0.0 356 89
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 9.8 0.0 0.0 11 3
Methionine (g) 0.4 0.6 0.0 0.4 0.4 n/a 2 0
Monounsaturated Fat (g) 25.2 5.5 23.9 88.9 19.6 0.0 163 41
Niacin (mg) 9.2 0.1 0.0 2.5 0.3 0.0 12 3
Pantothenic acid (mg) 1.9 2.3 0.1 1.9 1.3 0.0 7 2
Phenylalanine (g) 1.1 1.0 0.0 0.9 0.7 n/a 4 1
Phosphorus (mg) 1,606.7 297.0 27.2 603.9 240.8 0.0 2,776 694
Phytosterols n/a n/a n/a 222.4 n/a n/a 222 56
Polyunsaturated Fat (g) 22.7 2.9 3.5 47.1 3.3 0.0 79 20
Potassium (mg) 425.0 207.0 27.2 893.8 313.5 8.8 1,875 469
Proline (g) 2.4 0.8 0.1 0.8 1.5 n/a 6 1
Protein (g) 22.8 18.8 1.0 20.0 13.5 0.0 76 19
Retinol (mcg) 0.0 240.0 761.6 0.0 815.6 0.0 1,817 454
Riboflavin (mg) 1.0 0.7 0.0 0.3 0.3 0.1 2 1
Saturated Fat (g) 9.0 4.7 58.3 13.5 43.8 0.0 129 32
Selenium (mcg) 15.5 46.1 1.1 8.3 5.5 2.6 79 20
Serine (g) 1.2 1.5 0.1 1.0 0.8 n/a 5 1
Sodium (mg) 3,405.2 213.0 810.4 0.0 729.3 8.8 5,167 1,292
Starch n/a n/a n/a 1.0 0.8 5.5 7 2
Stigmasterol n/a n/a 0.0 6.5 n/a n/a 7 2
Sucrose n/a 0.0 n/a 8.5 0.0 n/a 9 2
Sugar (g) 224.6 0.6 0.1 8.7 7.3 430.4 672 168
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 1.4 0.0 0.0 3 1
Threonine (g) 0.7 0.8 0.0 0.7 0.5 n/a 3 1
Tocopherol, alpha (mg) 4.8 1.6 2.6 3.1 0.7 0.0 13 3
Tocopherol, beta n/a 0.0 0.0 0.9 0.0 n/a 1 0
Tocopherol, delta n/a 0.1 0.0 1.0 0.0 n/a 1 0
Tocopherol, gamma n/a 0.8 0.0 53.3 0.1 n/a 54 14
Total Fat (g) 60.1 14.3 92.1 156.9 77.8 0.0 401 100
Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a 3 1
TransFatty acids n/a 0.1 3.7 n/a n/a n/a 4 1
Tryptophan (g) 0.3 0.3 0.0 0.2 0.2 n/a 1 0
Tyrosine (g) 0.7 0.7 0.0 0.5 0.7 n/a 3 1
Valine (g) 1.1 1.3 0.1 0.9 0.9 n/a 4 1
Vitamin A, IU (IU) 5.2 810.0 2,836.4 122.1 3,051.3 0.0 6,825 1,706
Vitamin A, RAE (mcg) 0.0 240.0 776.3 6.5 831.6 0.0 1,854 464
Vitamin B-12 (mcg) 0.5 1.3 0.2 0.0 0.6 0.0 3 1
Vitamin B-6 (mg) 0.4 0.3 0.0 0.5 0.1 0.0 1 0
Vitamin C (mg) 1.0 0.0 0.0 2.4 0.0 0.0 3 1
Vitamin D (IU) 0.0 123.0 68.1 0.0 56.8 0.0 248 62
Water (g) 19.2 114.2 18.0 7.7 123.7 1.0 284 71
Zinc (mg) 1.4 1.9 0.1 9.9 1.2 0.0 15 4

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