Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
40 lbs (18,160g) dark chicken meat |
40 lbs (0g) meat |
6 gallons (346g) broth |
224 ounces (6,351g) onions |
224 ounces (6,351g) red bell peppers |
392 ounces (11,114g) jalapenos |
224 ounces (6,400g) tomato sauce |
224 ounces (6,400g) tomatoes |
56 ounces (1,600g) relish |
112 ounces (3,175g) mixed vegetables |
112 ounces (3,181g) corn kernels |
448 ounces (12,702g) kidney beans |
3/4 cup (72g) cumin |
3/4 cup (97g) chili powder |
1 cup (86g) cayenne powder |
1/4 cup (72g) sea salt |
1/4 cup (28g) black pepper |
1/4 cup (39g) garlic powder |
1/4 cup (28g) onion salt |
Total | 1 serving | |
Alanine (g) | 185.6 | n/a | n/a | 1.3 | 1.7 | n/a | 2.6 | 1.7 | 0.2 | 3.5 | 8.8 | 30.2 | n/a | 0.4 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 237 | 1 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 205.2 | n/a | n/a | 6.6 | 2.3 | n/a | 2.0 | 1.3 | 0.4 | 5.5 | 3.9 | 36.5 | n/a | 0.5 | n/a | 0.0 | 0.1 | 1.3 | 0.5 | 266 | 1 |
Ash (g) | 188.9 | n/a | 166.6 | 22.2 | 29.8 | 58.9 | 128.0 | 32.0 | 32.5 | 28.3 | 15.3 | 208.3 | 5.5 | 11.5 | 5.2 | 71.9 | 1.2 | 1.4 | 1.1 | 1,009 | 5 |
Aspartic acid (g) | 303.3 | n/a | n/a | 5.8 | 18.0 | n/a | 12.9 | 8.6 | 0.4 | 8.7 | 7.3 | 83.3 | n/a | 1.6 | n/a | 0.0 | 0.4 | 0.7 | 0.2 | 451 | 2 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1,634.4 | n/a | 207.4 | 1,460.7 | 444.6 | 1,333.7 | 832.0 | 640.0 | 48.0 | 857.4 | 127.2 | 4,318.6 | 670.3 | 320.8 | 128.0 | 17.3 | 122.3 | 30.7 | 106.0 | 13,299 | 66 |
Calories | 20,520.8 | n/a | 822.5 | 2,540.3 | 1,968.8 | 3,223.1 | 1,536.0 | 1,152.0 | 2,080.0 | 1,556.0 | 2,799.1 | 10,669.4 | 270.0 | 274.1 | 275.1 | 0.0 | 69.3 | 128.4 | 94.1 | 49,979 | 250 |
Calories (kj) | 85,896.8 | n/a | 3,442.2 | 10,542.4 | 8,192.6 | 13,225.6 | 6,400.0 | 4,736.0 | 8,704.0 | 6,477.9 | 11,737.2 | 44,837.0 | 1,128.2 | 1,146.0 | 1,151.3 | 0.0 | 289.8 | 537.8 | 394.4 | 208,839 | 1,044 |
Carbohydrates (g) | 0.0 | n/a | 81.7 | 593.2 | 383.0 | 722.4 | 344.3 | 249.0 | 561.0 | 294.0 | 661.9 | 1,841.7 | 31.9 | 48.3 | 49.0 | 0.0 | 17.7 | 28.2 | 21.8 | 5,929 | 30 |
Cholesterol (mg) | 13,075.2 | n/a | 34.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13,110 | 66 |
Copper (mg) | 10.7 | n/a | 0.0 | 2.5 | 1.1 | 5.1 | 7.5 | 3.8 | 1.4 | 2.3 | 1.1 | 17.1 | 0.6 | 1.0 | 0.3 | 0.0 | 0.4 | 0.2 | 0.2 | 55 | 0 |
Cystine (g) | 43.6 | n/a | n/a | 0.3 | 1.2 | n/a | 0.9 | 0.6 | 0.0 | 0.8 | 0.8 | 6.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 55 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 108.0 | 133.4 | 311.2 | 96.0 | 76.8 | 17.6 | 95.3 | 76.3 | 673.2 | 7.6 | 33.8 | 23.5 | 0.0 | 7.0 | 3.5 | 4.2 | 1,667 | 8 |
Folate (mcg) | 1,634.4 | n/a | 110.6 | 1,206.7 | 2,921.4 | 3,000.8 | 704.0 | 960.0 | 16.0 | 762.1 | 1,145.1 | 4,572.6 | 7.2 | 27.2 | 91.7 | 0.0 | 4.7 | 18.2 | 17.7 | 17,200 | 86 |
Folate, DFE (mcg) | 1,634.4 | n/a | 110.6 | 1,206.7 | 2,921.4 | 3,000.8 | 704.0 | 960.0 | 16.0 | 762.1 | 1,145.1 | 4,572.6 | 7.2 | 27.2 | 91.7 | 0.0 | 4.7 | 18.2 | 17.7 | 17,200 | 86 |
Folate, food (mcg) | 1,634.4 | n/a | 110.6 | 1,206.7 | 2,921.4 | 3,000.8 | 704.0 | 960.0 | 16.0 | 762.1 | 1,145.1 | 4,572.6 | 7.2 | 27.2 | 91.7 | 0.0 | 4.7 | 18.2 | 17.7 | 17,200 | 86 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 81.9 | 143.5 | 292.3 | 106.2 | 87.7 | n/a | n/a | n/a | 0.0 | n/a | 4.2 | n/a | n/a | 0.1 | 0.1 | 0.5 | 716 | 4 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 125.1 | 123.2 | 164.5 | 149.1 | 80.0 | n/a | n/a | n/a | 0.0 | n/a | 2.1 | n/a | n/a | 0.1 | 0.0 | 0.2 | 644 | 3 |
Glutamic acid (g) | 509.6 | n/a | n/a | 16.4 | 13.4 | n/a | 41.3 | 27.6 | 1.5 | 11.2 | 19.0 | 106.9 | n/a | 1.5 | n/a | 0.0 | 0.4 | 1.4 | 0.6 | 751 | 4 |
Glycine (g) | 167.1 | n/a | n/a | 1.6 | 1.8 | n/a | 1.9 | 1.2 | 0.2 | 3.0 | 3.8 | 26.9 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 208 | 1 |
Histidine (g) | 105.7 | n/a | n/a | 0.9 | 1.1 | n/a | 1.4 | 0.9 | 0.1 | 2.1 | 2.6 | 18.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 133 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Iron (mg) | 208.8 | n/a | 3.5 | 13.3 | 27.3 | 27.8 | 65.3 | 17.3 | 13.9 | 33.3 | 13.4 | 148.6 | 47.8 | 16.8 | 6.7 | 0.2 | 2.7 | 2.2 | 1.1 | 650 | 3 |
Isoleucine (g) | 179.6 | n/a | n/a | 0.9 | 1.3 | n/a | 1.7 | 1.2 | 0.2 | 4.0 | 3.8 | 31.5 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 225 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 255.3 | n/a | n/a | 1.6 | 2.3 | n/a | 2.4 | 1.6 | 0.3 | 5.5 | 10.4 | 56.5 | n/a | 0.6 | n/a | 0.0 | 0.3 | 0.3 | 0.1 | 337 | 2 |
Lysine (g) | 289.1 | n/a | n/a | 2.5 | 2.3 | n/a | 2.6 | 1.7 | 0.3 | 4.9 | 4.1 | 46.6 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 355 | 2 |
Magnesium (mg) | 3,813.6 | n/a | 176.3 | 635.1 | 762.1 | 1,667.1 | 1,024.0 | 704.0 | 80.0 | 508.1 | 572.5 | 3,429.5 | 263.5 | 144.8 | 131.5 | 0.7 | 47.2 | 29.9 | 31.2 | 14,021 | 70 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 3.6 | n/a | 1.6 | 8.2 | 7.1 | 10.8 | 6.8 | 7.3 | 0.2 | 18.0 | 4.0 | 21.3 | 2.4 | 1.7 | 1.7 | 0.1 | 3.5 | 0.4 | 0.4 | 99 | 0 |
Methionine (g) | 94.3 | n/a | n/a | 0.1 | 0.4 | n/a | 0.5 | 0.4 | 0.1 | 1.0 | 2.0 | 8.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 108 | 1 |
Monounsaturated Fat (g) | 203.4 | n/a | 12.5 | 0.8 | 0.2 | 3.2 | 1.7 | 2.0 | 3.3 | 0.5 | 7.2 | 48.5 | 10.1 | 3.1 | 2.4 | 0.0 | 0.2 | 0.0 | 0.1 | 299 | 1 |
Niacin (mg) | 1,067.4 | n/a | 15.4 | 7.4 | 62.2 | 142.3 | 62.4 | 38.0 | 3.7 | 18.3 | 54.9 | 52.2 | 3.3 | 11.3 | 7.5 | 0.0 | 0.3 | 0.3 | 0.1 | 1,547 | 8 |
Pantothenic acid (mg) | 214.8 | n/a | 1.0 | 7.8 | 20.1 | 35.0 | 19.8 | 5.7 | 0.1 | 4.5 | 8.9 | 17.5 | n/a | 0.9 | n/a | 0.0 | 0.4 | 0.3 | 0.2 | 337 | 2 |
Phenylalanine (g) | 135.1 | n/a | n/a | 1.6 | 3.2 | n/a | 2.6 | 1.7 | 0.2 | 3.4 | 4.5 | 39.2 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 192 | 1 |
Phosphorus (mg) | 32,324.8 | n/a | 1,105.9 | 1,841.7 | 1,651.2 | 2,889.6 | 1,664.0 | 1,536.0 | 224.0 | 1,333.7 | 2,194.8 | 11,431.5 | 359.3 | 291.6 | 253.4 | 0.0 | 43.6 | 160.6 | 88.9 | 59,395 | 297 |
Phytosterols | n/a | n/a | n/a | 952.6 | n/a | n/a | n/a | 448.0 | n/a | n/a | n/a | n/a | 49.0 | 80.7 | 71.8 | 0.0 | 25.4 | 3.1 | 24.0 | 1,655 | 8 |
Polyunsaturated Fat (g) | 163.4 | n/a | 1.1 | 1.1 | 4.4 | 12.4 | 4.7 | 5.3 | 2.0 | 3.8 | 11.6 | 33.4 | 2.4 | 7.8 | 7.2 | 0.0 | 0.3 | 0.1 | 0.1 | 261 | 1 |
Potassium (mg) | 41,223.2 | n/a | 1,541.4 | 9,272.2 | 13,400.3 | 27,562.7 | 21,184.0 | 15,168.0 | 400.0 | 9,240.5 | 6,679.7 | 30,103.0 | 1,287.4 | 1,895.4 | 1,742.0 | 5.8 | 366.8 | 462.9 | 271.9 | 181,807 | 909 |
Proline (g) | 139.8 | n/a | n/a | 0.8 | 1.5 | n/a | 1.5 | 1.0 | 0.2 | 2.0 | 8.7 | 38.1 | n/a | 1.2 | n/a | 0.0 | 0.4 | 0.5 | 0.2 | 196 | 1 |
Protein (g) | 3,403.2 | n/a | 55.2 | 69.9 | 62.9 | 101.1 | 84.5 | 56.3 | 5.9 | 82.2 | 96.1 | 663.0 | 12.8 | 13.1 | 10.4 | 0.0 | 2.9 | 6.4 | 2.9 | 4,729 | 24 |
Retinol (mcg) | 3,268.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,269 | 16 |
Riboflavin (mg) | 31.4 | n/a | 0.8 | 1.7 | 5.4 | 7.8 | 4.2 | 1.2 | 0.5 | 1.5 | 2.2 | 6.5 | 0.2 | 0.9 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 65 | 0 |
Saturated Fat (g) | 168.9 | n/a | 14.9 | 2.7 | 1.7 | 10.2 | 1.6 | 1.8 | 0.9 | 1.6 | 3.8 | 17.9 | 1.1 | 2.4 | 2.8 | 0.0 | 0.4 | 0.1 | 0.1 | 233 | 1 |
Selenium (mcg) | 2,451.6 | n/a | 95.4 | 31.8 | 6.4 | 44.5 | 12.8 | 0.0 | 0.0 | 9.5 | 22.3 | 114.3 | 3.7 | 19.8 | 7.6 | 0.1 | 1.4 | 9.3 | 3.9 | 2,834 | 14 |
Serine (g) | 117.1 | n/a | n/a | 1.3 | 3.2 | n/a | 2.5 | 1.7 | 0.2 | 3.9 | 4.5 | 41.8 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 177 | 1 |
Sodium (mg) | 17,252.0 | n/a | 58,689.8 | 254.0 | 254.0 | 333.4 | 33,536.0 | 320.0 | 12,976.0 | 4,731.4 | 95.4 | 37,597.0 | 121.0 | 1,594.1 | 25.9 | 27,905.8 | 5.5 | 23.3 | 20.1 | 195,735 | 979 |
Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1,130.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,130 | 6 |
Sucrose | n/a | n/a | n/a | 62.9 | 0.0 | 0.0 | 16.6 | 0.0 | n/a | n/a | n/a | 235.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.8 | 1.1 | 317 | 2 |
Sugar (g) | 0.0 | n/a | 57.7 | 269.3 | 266.7 | 457.9 | 272.0 | 168.3 | 466.1 | 76.5 | n/a | 235.0 | 1.6 | 7.0 | 8.9 | 0.0 | 0.2 | 0.9 | 1.8 | 2,290 | 11 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 13.1 | n/a | 0.2 | 2.9 | 3.4 | 4.4 | 1.5 | 2.4 | 0.0 | 1.5 | 2.6 | 14.7 | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 48 | 0 |
Threonine (g) | 143.6 | n/a | n/a | 1.3 | 2.5 | n/a | 2.6 | 1.7 | 0.2 | 3.3 | 3.8 | 24.5 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 184 | 1 |
Tocopherol, alpha (mg) | 38.1 | n/a | 7.5 | 1.3 | 100.3 | 397.9 | 90.9 | 34.6 | 9.3 | 9.2 | n/a | 2.5 | 2.4 | 37.1 | 25.8 | 0.0 | 0.3 | 0.3 | 0.1 | 757 | 4 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 3.2 | 18.9 | 1.3 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 24 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 8.9 | 5.6 | 6.4 | 7.7 | n/a | n/a | n/a | 87.6 | n/a | 3.3 | n/a | n/a | 1.8 | 0.0 | 0.0 | 121 | 1 |
Total Fat (g) | 655.6 | n/a | 30.7 | 6.4 | 19.1 | 41.1 | 11.5 | 12.8 | 7.5 | 7.9 | 24.5 | 76.2 | 16.0 | 13.9 | 14.9 | 0.0 | 0.9 | 0.3 | 0.3 | 940 | 5 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 39.8 | n/a | n/a | 0.9 | 0.8 | n/a | 0.6 | 0.4 | 0.1 | 0.8 | 0.7 | 8.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 0 |
Tyrosine (g) | 115.0 | n/a | n/a | 0.9 | 0.6 | n/a | 1.3 | 0.9 | 0.1 | 2.1 | 3.7 | 15.8 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 141 | 1 |
Valine (g) | 168.7 | n/a | n/a | 1.3 | 2.0 | n/a | 1.7 | 1.2 | 0.2 | 4.3 | 5.5 | 38.4 | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 224 | 1 |
Vitamin A, IU (IU) | 10,896.0 | n/a | 0.0 | 127.0 | 198,845.1 | 119,808.7 | 27,712.0 | 53,311.9 | 19,488.0 | 369,968.7 | 0.0 | 0.0 | 914.4 | 28,819.8 | 35,990.9 | 0.0 | 151.0 | 0.0 | 0.0 | 866,033 | 4,330 |
Vitamin A, RAE (mcg) | 3,268.8 | n/a | 0.0 | 0.0 | 9,970.8 | 6,001.6 | 1,408.0 | 2,688.0 | 976.0 | 18,512.7 | 0.0 | 0.0 | 46.1 | 1,441.5 | 1,800.0 | 0.0 | 7.5 | 0.0 | 0.0 | 46,121 | 231 |
Vitamin B-12 (mcg) | 61.7 | n/a | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65 | 0 |
Vitamin B-6 (mg) | 58.1 | n/a | 0.7 | 7.6 | 18.5 | 46.6 | 6.2 | 5.1 | 0.2 | 2.5 | 5.7 | 9.4 | 0.3 | 2.0 | 2.1 | 0.0 | 0.1 | 0.6 | 0.2 | 166 | 1 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 470.0 | 8,110.0 | 13,181.2 | 448.0 | 876.8 | 16.0 | 158.8 | 203.6 | 152.4 | 5.5 | 0.7 | 66.1 | 0.0 | 0.0 | 0.5 | 6.5 | 23,696 | 118 |
Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 13,707.2 | n/a | 11.3 | 5,659.2 | 5,856.1 | 10,190.4 | 5,831.7 | 6,049.3 | 993.1 | 2,762.9 | 2,383.1 | 9,912.4 | 5.8 | 10.4 | 7.0 | 0.1 | 3.4 | 2.5 | 1.5 | 63,387 | 317 |
Zinc (mg) | 299.6 | n/a | 0.0 | 10.8 | 15.9 | 15.6 | 12.8 | 10.9 | 2.2 | 13.0 | 11.8 | 58.4 | 3.5 | 4.2 | 2.1 | 0.1 | 0.3 | 1.2 | 1.1 | 463 | 2 |
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