Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Eggs in a Nest

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (0g)
    Simply Potatoes® Shredded Hash Browns
    1/3 cup (33g)
    green onions
    1/4 teaspoon (1g)
    pepper
    1/4 teaspoon (2g)
    salt
    1 1/2 (0g)
    cooking oil
    1/3 cup (50g)
    red bell peppers
    1/3 cup (48g)
    bacon
    5 (250g)
    eggs
    1/4 cup (61g)
    milk
    1 to taste (0g)
    salt and pepper
    1/4 cup (28g)
    cheddar cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a 0.0 0.4 1.8 0.1 n/a 0.2 3 1
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 n/a 0.0 0.4 2.1 0.1 n/a 0.3 3 1
    Ash n/a 0.3 0.0 1.5 n/a 0.2 1.2 2.7 0.4 n/a 1.1 7 2
    Aspartic acid n/a 0.1 0.0 0.0 n/a 0.1 0.5 3.3 0.2 n/a 0.5 5 1
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium n/a 24.0 2.5 0.4 n/a 3.5 2.9 140.0 72.6 n/a 203.7 450 112
    Calories n/a 10.7 1.4 0.0 n/a 15.4 219.6 357.5 39.0 n/a 113.8 757 189
    Calories (kj) n/a 45.0 6.0 0.0 n/a 64.0 919.7 1,497.5 163.5 n/a 475.7 3,171 793
    Carbohydrates n/a 2.4 0.4 0.0 n/a 3.0 0.3 1.8 2.8 n/a 0.4 11 3
    Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 32.6 930.0 8.5 n/a 29.7 1,001 250
    Copper n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0 0
    Cystine n/a n/a 0.0 0.0 n/a 0.0 0.1 0.7 0.0 n/a 0.0 1 0
    Dietary Fiber n/a 0.9 0.1 0.0 n/a 1.0 0.0 0.0 0.0 n/a 0.0 2 1
    Folate n/a 21.3 0.1 0.0 n/a 22.8 1.0 117.5 3.1 n/a 5.1 171 43
    Folate, DFE n/a 21.3 0.1 0.0 n/a 22.8 1.0 117.5 3.1 n/a 5.1 171 43
    Folate, food n/a 21.3 0.1 0.0 n/a 22.8 1.0 117.5 3.1 n/a 5.1 171 43
    Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 1.1 n/a 0.0 n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 1.0 n/a 0.9 n/a n/a n/a 2 0
    Glutamic acid n/a 0.1 0.0 0.0 n/a 0.1 0.8 4.2 0.4 n/a 1.7 7 2
    Glycine n/a 0.0 0.0 0.0 n/a 0.0 0.4 1.1 0.0 n/a 0.1 2 0
    Histidine n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.8 0.1 n/a 0.2 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Iron n/a 0.5 0.1 0.0 n/a 0.2 0.2 4.4 0.0 n/a 0.2 6 1
    Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 0.3 1.7 0.1 n/a 0.4 3 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Leucine n/a 0.0 0.0 0.0 n/a 0.0 0.4 2.7 0.2 n/a 0.7 4 1
    Lysine n/a 0.0 0.0 0.0 n/a 0.0 0.5 2.3 0.2 n/a 0.6 4 1
    Magnesium n/a 6.7 1.0 0.0 n/a 6.0 5.8 30.0 7.9 n/a 7.9 65 16
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese n/a 0.1 0.1 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 0 0
    Methionine n/a 0.0 0.0 0.0 n/a 0.0 0.1 1.0 0.1 n/a 0.2 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 0.0 9.6 9.1 0.6 n/a 2.7 22 6
    Niacin n/a 0.2 0.0 0.0 n/a 0.5 1.8 0.2 0.1 n/a 0.0 3 1
    Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.2 0.2 3.8 0.2 n/a 0.1 5 1
    Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 0.2 1.7 0.1 n/a 0.4 2 1
    Phosphorus n/a 12.3 0.9 0.0 n/a 12.9 90.1 495.0 56.7 n/a 144.6 813 203
    Phytosterols n/a n/a 0.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Polyunsaturated Fat n/a 0.0 0.0 0.0 n/a 0.0 2.3 4.8 0.1 n/a 0.3 8 2
    Potassium n/a 91.9 7.6 0.1 n/a 104.7 99.7 345.0 92.1 n/a 27.7 769 192
    Proline n/a 0.0 0.0 0.0 n/a 0.0 0.3 1.3 0.2 n/a 0.8 3 1
    Protein n/a 0.6 0.1 0.0 n/a 0.5 5.6 31.4 2.0 n/a 7.0 47 12
    Retinol n/a 0.0 0.0 0.0 n/a 0.0 5.3 400.0 18.9 n/a 72.9 497 124
    Riboflavin n/a 0.0 0.0 0.0 n/a 0.0 0.1 1.1 0.1 n/a 0.1 1 0
    Saturated Fat n/a 0.0 0.0 0.0 n/a 0.0 7.2 7.8 1.4 n/a 6.0 22 6
    Selenium n/a 0.2 0.0 0.0 n/a 0.0 9.7 76.8 1.2 n/a 3.9 92 23
    Serine n/a 0.0 0.0 0.0 n/a 0.0 0.2 2.4 0.1 n/a 0.4 3 1
    Sodium n/a 5.3 0.1 581.4 n/a 2.0 399.4 355.0 29.9 n/a 175.4 1,549 387
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Sugar n/a 0.8 0.0 0.0 n/a 2.1 0.0 0.9 n/a n/a 0.1 4 1
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a 0.0 0 0
    Threonine n/a 0.0 0.0 0.0 n/a 0.0 0.2 1.4 0.1 n/a 0.3 2 0
    Tocopherol, alpha n/a 0.2 0.0 0.0 n/a 0.8 0.1 2.6 n/a n/a 0.1 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.1 0.0 1.3 n/a n/a 0.0 1 0
    Total Fat n/a 0.1 0.0 0.0 n/a 0.1 21.6 23.8 2.2 n/a 9.4 57 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.1 1 0
    Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 0.2 1.2 0.1 n/a 0.3 2 0
    Valine n/a 0.0 0.0 0.0 n/a 0.0 0.3 2.1 0.1 n/a 0.5 3 1
    Vitamin A, IU n/a 332.0 3.1 0.0 n/a 1,553.5 17.7 1,350.0 84.2 n/a 283.1 3,624 906
    Vitamin A, RAE n/a 16.7 0.2 0.0 n/a 77.9 5.3 400.0 20.1 n/a 74.9 595 149
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.3 2.2 0.2 n/a 0.2 3 1
    Vitamin B-6 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.4 0.0 n/a 0.0 1 0
    Vitamin C n/a 6.3 0.0 0.0 n/a 63.4 0.0 0.0 0.9 n/a 0.0 71 18
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 30.2 205.0 n/a n/a 6.8 242 60
    Water n/a 29.9 0.1 0.0 n/a 45.8 19.3 190.4 53.5 n/a 10.4 349 87
    Zinc n/a 0.1 0.0 0.0 n/a 0.1 0.6 3.2 0.2 n/a 0.9 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Eggs in a Nest.


    Over 475,000 Recipes

    Food.com Network of Sites