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    Nutritional Facts: James Beard's Sour Cream Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (168g)
    graham cracker crumbs
    1/4 (0g)
    sugar
    6 tablespoons (85g)
    butter
    24 ounces (682g)
    cream cheese
    1 1/4 cups (250g)
    granulated sugar
    6 (300g)
    eggs
    1 pint (460g)
    sour cream
    1/3 cup (42g)
    flour
    2 teaspoons (8g)
    vanilla extract
    1 to taste (0g)
    lemons
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 1.3 n/a 2.2 0.5 0.1 n/a n/a 4 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 3 0
    Arginine (g) 0.5 n/a 0.0 1.6 n/a 2.5 0.5 0.2 n/a n/a 5 1
    Ash (g) 3.0 n/a 1.8 9.0 0.0 3.2 3.9 0.2 0.0 n/a 21 3
    Aspartic acid (g) 0.5 n/a 0.1 3.5 n/a 4.0 1.0 0.2 n/a n/a 9 1
    Beta-sitosterol n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 40.3 n/a 20.4 668.0 2.5 168.0 506.0 6.2 0.9 n/a 1,412 177
    Calories 710.6 n/a 610.9 2,331.1 967.5 429.0 887.8 151.5 24.2 n/a 6,113 764
    Calories (kj) 2,973.6 n/a 2,555.1 9,753.7 4,045.0 1,797.0 3,721.4 633.9 101.2 n/a 25,581 3,198
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 129.0 n/a 0.1 27.7 250.0 2.2 13.2 31.8 1.1 n/a 455 57
    Cholesterol (mg) 0.0 n/a 183.2 749.8 0.0 1,116.0 239.2 0.0 0.0 n/a 2,288 286
    Copper (mg) 0.3 n/a 0.0 0.1 0.0 0.2 0.1 0.1 0.0 n/a 1 0
    Cystine (g) 0.3 n/a 0.0 0.3 n/a 0.8 0.1 0.1 n/a n/a 2 0
    Dietary Fiber (g) 4.7 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 6 1
    Folate (mcg) 77.3 n/a 2.6 75.0 0.0 141.0 32.2 76.2 0.0 n/a 404 51
    Folate, DFE (mcg) 110.9 n/a 2.6 75.0 0.0 141.0 32.2 121.1 0.0 n/a 483 60
    Folate, food (mcg) 28.6 n/a 2.6 75.0 0.0 141.0 32.2 12.1 0.0 n/a 291 36
    Folic acid (mcg) 48.7 n/a 0.0 0.0 0.0 0.0 0.0 64.1 0.0 n/a 113 14
    Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 1.1 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 3.9 n/a 0.2 8.9 n/a 5.0 2.6 1.4 n/a n/a 22 3
    Glycine (g) 0.4 n/a 0.0 1.0 n/a 1.3 0.3 0.2 n/a n/a 3 0
    Histidine (g) 0.3 n/a 0.0 1.2 n/a 0.9 0.4 0.1 n/a n/a 3 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.3 n/a 0.0 2.6 0.1 5.3 0.8 1.9 0.0 n/a 17 2
    Isoleucine (g) 0.4 n/a 0.0 2.2 n/a 2.0 0.6 0.1 n/a n/a 5 1
    Lactose n/a n/a n/a 21.9 0.0 0.0 16.1 n/a n/a n/a 38 5
    Leucine (g) 0.8 n/a 0.1 4.5 n/a 3.3 1.3 0.3 n/a n/a 10 1
    Lysine (g) 0.3 n/a 0.1 3.9 n/a 2.7 1.1 0.1 n/a n/a 8 1
    Magnesium (mg) 50.4 n/a 1.7 61.3 0.0 36.0 46.0 9.2 1.0 n/a 206 26
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.4 n/a 0.0 0.1 0.0 0.1 0.1 0.3 0.0 n/a 2 0
    Methionine (g) 0.2 n/a 0.0 1.3 n/a 1.1 0.3 0.1 n/a n/a 3 0
    Monounsaturated Fat (g) 6.9 n/a 17.9 58.8 0.0 11.0 23.3 0.0 0.0 n/a 118 15
    Niacin (mg) 6.9 n/a 0.0 1.0 0.0 0.2 0.5 2.5 0.0 n/a 11 1
    Pantothenic acid (mg) 0.9 n/a 0.1 3.9 0.0 4.6 1.5 0.2 0.0 n/a 11 1
    Phenylalanine (g) 0.6 n/a 0.0 2.0 n/a 2.0 0.6 0.2 n/a n/a 5 1
    Phosphorus (mg) 174.7 n/a 20.4 722.5 0.0 594.0 529.0 45.0 0.5 n/a 2,086 261
    Polyunsaturated Fat (g) 6.4 n/a 2.6 9.8 0.0 5.7 3.9 0.2 0.0 n/a 29 4
    Potassium (mg) 226.8 n/a 20.4 940.6 5.0 414.0 648.6 44.5 12.4 n/a 2,312 289
    Proline (g) 1.3 n/a 0.1 4.5 n/a 1.5 1.2 0.5 n/a n/a 9 1
    Protein (g) 11.6 n/a 0.7 40.4 0.0 37.7 9.5 4.3 0.0 n/a 104 13
    Retinol (mcg) 0.0 n/a 571.7 2,446.9 0.0 480.0 800.4 0.0 0.0 n/a 4,299 537
    Riboflavin (mg) 0.5 n/a 0.0 0.9 0.0 1.4 0.8 0.2 0.0 n/a 4 0
    Saturated Fat (g) 2.6 n/a 43.8 131.5 0.0 9.4 52.9 0.1 0.0 n/a 240 30
    Selenium (mcg) 17.1 n/a 0.9 16.4 1.5 92.1 12.0 14.1 0.0 n/a 154 19
    Serine (g) 0.6 n/a 0.0 2.5 n/a 2.9 0.7 0.2 n/a n/a 7 1
    Sodium (mg) 801.4 n/a 608.3 2,187.9 2.5 426.0 368.0 0.8 0.8 n/a 4,396 549
    Starch n/a n/a n/a 2.4 n/a n/a 0.0 n/a n/a n/a 2 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 249.5 0.0 0.0 n/a n/a n/a 250 31
    Sugar (g) 52.2 n/a 0.1 21.9 249.5 1.1 16.1 0.1 1.1 n/a 342 43
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 n/a 0.0 0.1 0.0 0.1 0.2 0.3 0.0 n/a 1 0
    Threonine (g) 0.3 n/a 0.0 1.6 n/a 1.7 0.6 0.1 n/a n/a 4 1
    Tocopherol, alpha (mg) 0.6 n/a 2.0 2.0 0.0 3.2 2.0 0.0 0.0 n/a 10 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.3 n/a 1.5 0.2 0.2 n/a n/a 2 0
    Total Fat (g) 17.0 n/a 69.1 233.4 0.0 28.5 90.8 0.4 0.0 n/a 439 55
    Trans-monoenoic Fat n/a n/a 2.5 n/a n/a 0.1 n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a 2.8 n/a n/a 0.1 n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.2 n/a 0.0 0.5 n/a 0.5 0.2 0.1 n/a n/a 1 0
    Tyrosine (g) 0.3 n/a 0.0 2.1 n/a 1.5 0.6 0.1 n/a n/a 5 1
    Valine (g) 0.5 n/a 0.0 2.7 n/a 2.6 0.8 0.2 n/a n/a 7 1
    Vitamin A, IU (IU) 3.4 n/a 2,129.1 9,153.9 0.0 1,620.0 2,865.8 0.0 0.0 n/a 15,772 1,972
    Vitamin A, RAE (mcg) 0.0 n/a 582.8 2,494.7 0.0 480.0 809.6 0.0 0.0 n/a 4,367 546
    Vitamin B-12 (mcg) 0.0 n/a 0.1 1.7 0.0 2.7 1.3 0.0 0.0 n/a 6 1
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.2 0.0 0.5 0.3 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 4.1 0.0 0.0 n/a 4 1
    Vitamin D (IU) 0.0 n/a 51.1 170.4 0.0 246.0 64.4 0.0 0.0 n/a 532 66
    Water (g) 7.4 n/a 13.5 371.1 0.1 228.5 342.5 5.0 4.4 n/a 972 122
    Zinc (mg) 1.4 n/a 0.1 3.5 0.0 3.9 1.7 0.3 0.0 n/a 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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