Nutritional Facts: Peach-Yogurt Tea Shake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
tea
1/2 cup (123g)
peach yogurt
1 tablespoon (21g)
honey
1 to taste (0g)
peach slices
1 to taste (21g)
ice cubes
Total 1 serving
Alanine (g) 0.0 0.2 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.2 0.0 n/a n/a 0 0
Ash (g) 0.0 1.2 0.0 n/a n/a 1 1
Aspartic acid (g) 0.0 0.4 0.0 n/a n/a 0 0
Caffeine (mg) 23.7 0.0 0.0 n/a n/a 24 24
Calcium (mg) 0.0 186.2 1.3 n/a n/a 187 187
Calories 1.2 125.0 63.8 n/a n/a 190 190
Calories (kj) 4.7 521.9 267.1 n/a n/a 794 794
Carbohydrates (g) 0.4 23.3 17.3 n/a n/a 41 41
Cholesterol (mg) 0.0 4.9 0.0 n/a n/a 5 5
Copper (mg) 0.0 0.1 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 5.9 11.0 0.4 n/a n/a 17 17
Folate, DFE (mcg) 5.9 11.0 0.4 n/a n/a 17 17
Folate, food (mcg) 5.9 11.0 0.4 n/a n/a 17 17
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 8.6 n/a n/a 9 9
Galactose n/a n/a 0.7 n/a n/a 1 1
Glucose (dextrose) n/a n/a 7.5 n/a n/a 8 8
Glutamic acid (g) 0.0 1.0 0.0 n/a n/a 1 1
Glycine (g) 0.0 0.1 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.1 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 n/a n/a 0 0
Isoleucine (g) 0.0 0.3 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.5 0.0 n/a n/a 1 1
Lysine (g) 0.0 0.5 0.0 n/a n/a 0 0
Magnesium (mg) 3.6 18.4 0.4 n/a n/a 22 22
Maltose n/a n/a 0.3 n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.0 n/a n/a 0 0
Methionine (g) 0.0 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.4 0.0 n/a n/a 0 0
Niacin (mg) 0.0 0.1 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.6 0.0 n/a n/a 1 1
Phenylalanine (g) 0.0 0.3 0.0 n/a n/a 0 0
Phosphorus (mg) 1.2 145.8 0.8 n/a n/a 148 148
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0 0
Potassium (mg) 43.8 238.9 10.9 n/a n/a 294 294
Proline (g) 0.0 0.6 0.0 n/a n/a 1 1
Protein (g) 0.0 5.4 0.1 n/a n/a 5 5
Retinol (mcg) 0.0 12.3 0.0 n/a n/a 12 12
Riboflavin (mg) 0.0 0.2 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 0.9 0.0 n/a n/a 1 1
Selenium (mcg) 0.0 3.8 0.2 n/a n/a 4 4
Serine (g) 0.0 0.3 0.0 n/a n/a 0 0
Sodium (mg) 3.6 71.1 0.8 n/a n/a 75 75
Sucrose n/a n/a 0.2 n/a n/a 0 0
Sugar (g) 0.0 23.3 17.2 n/a n/a 41 41
Theobromine (mg) 2.4 0.0 0.0 n/a n/a 2 2
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 0.2 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 1.3 0.0 n/a n/a 1 1
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.3 0.0 n/a n/a 0 0
Valine (g) 0.0 0.4 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 44.1 0.0 n/a n/a 44 44
Vitamin A, RAE (mcg) 0.0 12.3 0.0 n/a n/a 12 12
Vitamin B-12 (mcg) 0.0 0.6 0.0 n/a n/a 1 1
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.9 0.1 n/a n/a 1 1
Vitamin D (IU) 0.0 1.2 0.0 n/a n/a 1 1
Water (g) 118.1 91.2 3.6 n/a n/a 213 213
Zinc (mg) 0.0 0.9 0.0 n/a n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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