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Nutritional Facts: Mulled Fall Fruit Cider

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (960g)
apple cider
1 (131g)
oranges
1 (1g)
cinnamon sticks
2 (0g)
cloves
1 inch (0g)
fresh ginger
Total 1 serving
Alanine n/a 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.1 n/a n/a n/a 0 0
Ash (g) 1.0 0.6 n/a n/a n/a 2 0
Aspartic acid n/a 0.1 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 105.6 52.4 n/a n/a n/a 158 40
Calories 9.6 61.6 n/a n/a n/a 71 18
Calories (kj) 38.4 258.1 n/a n/a n/a 296 74
Carbohydrates (g) 2.9 15.4 n/a n/a n/a 18 5
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.1 0.1 n/a n/a n/a 0 0
Cystine n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 3.1 n/a n/a n/a 3 1
Folate (mcg) 0.0 39.3 n/a n/a n/a 39 10
Folate, DFE (mcg) 0.0 39.3 n/a n/a n/a 39 10
Folate, food (mcg) 0.0 39.3 n/a n/a n/a 39 10
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.1 n/a n/a n/a 0 0
Glycine n/a 0.1 n/a n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 n/a n/a n/a 0 0
Isoleucine n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 n/a n/a n/a 0 0
Lysine n/a 0.1 n/a n/a n/a 0 0
Magnesium (mg) 9.6 13.1 n/a n/a n/a 23 6
Manganese (mg) 0.0 0.0 n/a n/a n/a 0 0
Methionine n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a n/a 0 0
Niacin (mg) 0.0 0.4 n/a n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.3 n/a n/a n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 115.2 18.3 n/a n/a n/a 134 33
Polyunsaturated Fat (g) 0.0 0.0 n/a n/a n/a 0 0
Potassium (mg) 0.0 237.1 n/a n/a n/a 237 59
Proline n/a 0.1 n/a n/a n/a 0 0
Protein (g) 0.0 1.2 n/a n/a n/a 1 0
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.1 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 n/a n/a n/a 0 0
Selenium (mcg) 0.0 0.7 n/a n/a n/a 1 0
Serine n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 134.4 0.0 n/a n/a n/a 134 34
Sugar (g) 0.0 12.2 n/a n/a n/a 12 3
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 n/a n/a n/a 0 0
Threonine n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.2 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a 0 0
Valine n/a 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 294.8 n/a n/a n/a 295 74
Vitamin A, RAE (mcg) 0.0 14.4 n/a n/a n/a 14 4
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 n/a n/a n/a 0 0
Vitamin C (mg) 240.0 69.7 n/a n/a n/a 310 77
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0 0
Water (g) 957.1 113.6 n/a n/a n/a 1,071 268
Zinc (mg) 0.3 0.1 n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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